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    1. The EDGE Life Blog
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    Lifestyle

    The Edge Fitness Clubs | Summer Bucket list ideas

    Fitness Summer Bucket List Ideas

    Workouts

    Swimming as a workout

    Health Benefits of Swimming

    Workouts

    HIIT Treadmill workout

    HIIT Treadmill Workout

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    Check in here to our weekly blog to follow fitness journeys, learn about working out, nutrition, supplements, and anything fitness related!

    Workouts

    Zumba Toning

    Zumba Toning

    Fitness

    Yoga for stress relief

    Yoga as a Stress Reliever

    Workouts

    The Wall Drive Drill

    The Wall Drive Drill

    Workouts

    Benefits of Hurdle Hops and How To

    Continuous Hurdle Hops

    Workouts

    The Edge Easter Egg Hunt Workout

    Easter Egg Hunt Workout

    Workouts

    Dumbbell Push Press

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    *Fees, promotions, and amenities may vary by club and membership type. Promotions apply to  Fit and Total memberships, unless otherwise noted, and require automatic billing through checking account to redeem offer. First dues and processing fee are due at time of join, unless otherwise noted, and an enhancement fee of $49.99 + tax is charged on the first day of the third calendar month after enrollment and annually thereafter. Special online-only pricing applies to Edge Red only, and promotional savings calculated based off standard $79.99 enrollment + $14.99 first month dues.  Contact desired club for specific details. Restrictions apply. Offer expires as noted.  Women's only studio not available in CT Edge locations.