1. The EDGE Life Blog
    2. Workouts

    Workouts

    Workouts

    Desk job workouts

    Simple Workout Routines For The Desk Job Generation

    Fitness

    Fitness Edge Stong Derby

    Get Out of your Fitness Rut with Team Training

    Fitness

    Fitness-1

    Improve your Fitness with Quick Muscle Building Workouts

    Fitness

    Fitness instructor

    Mastered Group Fitness? Become An Instructor!

    Fitness

    Personal Training 1-1

    How To Get The Most Out Of Your Personal Training Sessions

    Workouts

    tricep dips

    Get Fit with HIIT for Women

    Workouts

    Group Exercise Classes

    Get Trimmed and Toned with Our Group Exercise Classes

    Workouts

    Group Fitness Edge Strong-1

    Burn Maximum Calories in Minimum Time in Our Group Exercise Classes

    Fitness

    Fitness HIIT treadmill

    Try Our HIIT Treadmill Routine for a Super-Efficient, Fat Burning Workout

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    877-The-Edge

    *Fees, promotions, and amenities may vary by club and membership type.  Promotions apply to Fit and Total memberships and require automatic billing through checking account to redeem offer. One-time $11.50 processing fee due upon joining.  An enhancement fee of $49.99 + tax is charged on the first day of the third calendar month after enrollment and annually thereafter.  Any enrollment fees due at time of join.  Contact desired club for specific details.  Restrictions apply. Offer expires 9.30.2020.