October 27, 2025
Athletec News
The Edge Fitness Clubs Is Latest Big-Box Gym To Add Boutique Classes
Athletech News reports that The Edge Fitness Clubs is launching a series of boutique-style amenities starting November 6 with Infrared Yoga in Fairfield, CT. The new offerings—including small-group Pilates reformer, semi-private strength training, and guided recovery spaces—will expand across all 43 Edge locations in the Northeast and Midwest through early 2026.
October 27, 2025
Yahoo! Finance
The Edge Fitness Clubs Bridges the Gap Between Big‑Box and Boutique with New Amenity Lineup
Yahoo! Finance details The Edge Fitness Clubs' launch of a premium amenity line—Infrared Yoga, Edge Core Pilates reformer sessions, Edge Lift small group strength training, and Finish Recovery lounges—starting with their Fairfield, CT location. Founder and President Vinny Sansone explains the strategy: “At The Edge, we’ve always believed that premium fitness experiences shouldn’t come with a premium price tag.”
October 27, 2025
CityBiz
The Edge Fitness Clubs Bridges the Gap Between Big‑Box and Boutique with New Amenity Lineup
October 27, 2025
Club Solutions
The Edge Fitness Clubs Bridges the Gap Between Big‑Box and Boutique with New Amenity Lineup
September 14, 2025
Eat This, Not That!
5 Micro-Workout Moves That Shrink Your Stomach Pooch in 30 Days After 45
Eat This, Not That! features five quick and effective micro-workout moves designed to target belly fat for people over 45. These short, focused exercises help improve strength, activate the core, and support visible results in just 30 days without requiring long training sessions.
September 12, 2025
Business Insider
Longevity Lessons From a 100-Year-Old Woman Who Lifts Weights
Business Insider highlights the inspiring story of Mary Coroneos, a 100-year-old woman who continues to lift weights and stay active. Her journey emphasizes the importance of strength training, consistency, and a positive mindset in supporting health, independence, and longevity well into later years.
September 11, 2025
SELF
Fitness Tips From Athletes in Their 90s
SELF shares inspiring advice from athletes in their 90s who continue to stay strong and active. Their tips focus on consistency, listening to the body, and finding joy in movement, offering valuable lessons on how fitness can be sustained at every age.
September 9, 2025
Club Solutions
The Edge Fitness Clubs: Childhood Vision, Lifelong Legacy
Club Solutions magazine’s cover feature spotlights The Edge Fitness Clubs, tracing its growth from a single childhood dream to a nationally recognized brand. The story highlights the company’s commitment to innovation, member experience, and community impact, showcasing how its vision has shaped a lasting fitness legacy.
September 3, 2025
Eat This, Not That!
6 Simple Moves That Burn Belly Fat Without Dieting After 45
Eat This, Not That! features six accessible exercises that help reduce belly fat and boost metabolism for people over 45. The article highlights movements that improve strength, stability, and calorie burn, making them effective tools for midlife fitness without requiring strict dieting.
August 28, 2025
Health.com
What Exercise Burns the Most Belly Fat
Health.com explores which exercises are most effective for reducing belly fat, highlighting a mix of cardio, strength training, and core-focused movements. Experts explain how consistency, overall calorie burn, and combining different workout types are key to targeting fat loss while improving overall fitness.
August 20, 2025
Eat This, Not That
Classic Exercises That Are Stronger Than CrossFit After 50
Eat This, Not That explains why traditional strength moves such as squats, planks, and push-ups can be more effective and sustainable than CrossFit for adults over 50. These foundational exercises help preserve mobility, support balance, and build long-term strength while reducing the risk of joint strain.
August 15, 2025
Fit&Well
Build Better Balance With These Three Core-Stabilizing Movements
Fit&Well highlights three simple but effective core exercises designed to improve stability, posture, and overall balance. These movements target deep abdominal and back muscles, helping to strengthen the body’s foundation and reduce injury risk, making them ideal for both everyday fitness and athletic training.
August 14, 2025
Men's Journal
The 3/7 Training Method That Builds Muscle Shockingly Fast
Men’s Journal explores the 3/7 training method, a structured approach that uses short sets with progressive reps to maximize muscle growth in less time. Fitness experts note its efficiency, adaptability, and appeal for athletes and busy professionals looking to break through strength plateaus.
August 4, 2025
The Manual
Is HYROX replacing CrossFit? Why this fitness pro says yes
The Manual features insights from exercise physiologist and experienced HYROX competitor Rachel Evans of The Edge Fitness Clubs (Pike Creek). Evans explains why HYROX’s fixed, beginner-friendly format—alternating 1 km runs with functional workout stations—is gaining traction over CrossFit’s varied, less predictable programming. She emphasizes the benefits of structure, accessibility, and community, noting, “Community can be a huge factor in people staying consistent; it makes training fun and provides accountability and motivation.”
June 17, 2025
Eat This, Not That
If You Can Do This One Combo Repeatedly, You’re Fitter Than Most People Over 50
Eat This, Not That! highlights a fitness benchmark for older adults, recommending a squat thruster as a measure of full-body fitness over 50. Edge Fitness trainer Colin Morrow states, “This move tests strength, endurance, and mobility all in one — it’s perfect for older adults.”
June 12, 2025
CT Insider
Longtime Norwalk resident, retired teacher celebrates 100th birthday at her gym: ‘A legend’
CT Insider reports that Mary Coroneos, a 100-year-old retired teacher, celebrated her birthday at The Edge Fitness Clubs where she still trains weekly. Trainer Anthony Basile said, “Mary is an inspiration to everyone who walks through our doors.”
June 11, 2025
Athletech News
CEO Corner: The Edge’s Vinny Sansone on Scaling Gym Culture
Athletech News interviews Edge Fitness Clubs President Vinny Sansone, who attributes the company’s growth to a relentless focus on culture: “Culture eats strategy for breakfast — and that’s what drives our member and employee experience.”
May 26, 2025
Eat This, Not That
7 Standing Exercises That Shrink Belly Fat Fast
Eat This, Not That! features Edge Fitness trainer Colin Morrow’s seven standing fat-burning moves. He notes, “These exercises are great for people who want a no-equipment way to trim their core.”
April 17, 2025
Parade
This Surprising Outdoor Activity Burns More Calories Than Running
Parade features Edge Fitness trainer Rachel Evans explaining why stair climbing outpaces running for calorie burn. She says, “Stairs engage large muscle groups, which leads to more caloric output per session.”
April 9, 2025
Daily Mail
Personal trainer details exactly how to get your dream body ahead of summer
Daily Mail details a summer body plan with contributions from Edge Fitness personal trainers. Colin Morrow explains, “It’s all about combining strength training with just enough cardio to stay lean.”
March 11, 2025
Yahoo! Life
Workout challenges like 75 Hard and Winter Arc can provide motivation and build community. Are they worth trying?
Yahoo! Life examines viral fitness challenges with input from Edge Fitness trainer Aine Thomas, who says, “Challenges like Winter Arc give structure and accountability—people really bond through it.”
March 6, 2025
The Manual
These 12 benefits of running are actually backed by science
The Manual shares running’s scientifically-backed benefits, with Edge Fitness experts noting its role in stress relief and mood improvement. Edge coach Aine Thomas adds, “Running helps clear your mind and energize your day.”
March 3, 2025
Nike
Can Your Legs Get Stronger From Running?
Nike explores whether running builds leg strength, with insight from Edge Fitness professionals. Trainer Dylan Turner notes, “Runners build endurance, but we pair it with strength training to develop true power.”
March 3, 2025
Nike
9 Cardio Exercises That Aren’t Running
Nike recommends cardio alternatives to running, featuring Edge Fitness trainer Aine Thomas who shares, “Battle ropes and jump rope are my go-to non-running cardio — they’re killer for conditioning.”
February 24, 2025
TODAY.com
100-year-old man still works out every day at the gym
TODAY.com spotlights Edge Fitness member Joseph Caminiti, who at 100 works out daily at the Bristol location. “I feel strong and independent,” says Caminiti. “You’ve got to keep moving.”
February 17, 2025
Nike
9 Benefits of Doing Push-Ups Every Day
Nike lists health benefits of daily push-ups with advice from Edge trainer Aine Thomas: “If you do them right and regularly, push-ups are one of the most efficient strength moves you can do.”
February 11, 2025
Men’s Fitness
What Is HYROX? The Ultimate Endurance and Strength Challenge
Men’s Fitness breaks down the HYROX race format, with Edge Fitness staff highlighting its popularity among members. Coach Colin Morrow shares, “Our members love HYROX — it’s a real test of grit and athleticism.”
February 3, 2025
Eat This, Not That
7 Exercises To Slim Down Your Hips in 30 Days
Eat This, Not That! features a hip-toning routine from Edge Fitness trainer Dylan Turner. “Targeting your glutes and outer thighs consistently is key to reshaping the hips,” Turner says.
February 1, 2025
Eat This, Not That
Over 50? If You Can Do These 10 Bodyweight Exercises, You’re in Great Shape
Eat This, Not That! features Edge Fitness trainer Aine Thomas, who shares 10 essential bodyweight exercises for adults over 50. “You don’t need a gym full of equipment,” says Thomas. “Just your body, consistency, and safe technique.”
January 29, 2025
Lose It!
Can You Build Muscle With Light Weights? Yes—Here’s How
Lose It! explains how light weights can still build muscle, with tips from Edge trainer Dylan Turner: “It’s not about how heavy—it’s about how controlled. Slow reps build serious strength.”
January 27, 2025
MSN
Earn a Mile PR With This 4-Week Treadmill Plan, Perfect for Winter Training
MSN Health syndicates a treadmill program approved by Edge Fitness coaches. Dylan Turner says, “This plan keeps members motivated indoors—each week builds confidence and speed.”
January 27, 2025
Runner’s World
Earn a Mile PR With This 4-Week Treadmill Plan, Perfect for Winter Training
Runner’s World presents a structured treadmill plan, with feedback from Edge Fitness trainers. “Mixing intervals and tempo runs is key,” says trainer Aine Thomas. “We see members improve in just a month.”
January 16, 2025
Eat This, Not That
7 Simple Daily Exercises To Shrink Hanging Belly Fat
Eat This, Not That! features Edge Fitness senior fitness manager Colin Morrow who outlines seven daily belly fat exercises. “You don’t need to suffer through long workouts,” says Morrow. “Consistency with core-focused moves delivers real results.”
January 13, 2025
Eat This, Not That
The #1 Cardio Machine for a Killer Full-Body Workout
Eat This, Not That! names the rowing machine the top cardio tool, with Edge Fitness endorsement. Trainer Rachel Evans explains, “It’s low-impact, high-reward—it hits your legs, core, and arms all in one.”
January 12, 2025
Fit&Well
This equipment-free deep core workout uses the power of the breath to strengthen your muscles
Fit&Well features a breath-focused core workout supported by Edge Fitness instructors. “We teach our members that intentional breathing boosts muscle control,” says Aine Thomas.
December 20, 2024
Eat This, Not That
People Swear By ‘Shrimp Squats’ for a Better Butt: ‘Next-Level for Glute Gains’
Eat This, Not That! discusses the viral “shrimp squat” trend, with guidance from Edge Fitness trainer Colin Morrow. “Shrimp squats aren’t for beginners,” Morrow says, “but they’re incredible for balance, strength, and shaping your glutes.”
December 17, 2024
Eat This, Not That
People Swear by These Stair Climber Workouts for Weight Loss: ‘Burns Tons of Calories’
Eat This, Not That! explores the stair climber’s rise in popularity, quoting Edge Fitness trainer Colin Morrow: “It’s like walking uphill forever—great for glutes, quads, and heart rate.”
