Meet Our Personal Trainers
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Azel Jackson
Personal Trainer
"Strive to be 1% better every single day. "
Brian Levin
Personal Trainer
"I want you to feel better, move better, look better. You are capable of accomplishing a lot more than you give yourself credit for. Give maximum effort starting from where you are and improve as you learn, but be joyful through each step."
BS in Business Administration with a concentration in
Management at Millersville University
- American Aerobic Association International (AAAI)
- International Sports Medicine Association (ISMA)
- TRX Suspension
- Functional Movement Screen/Corrective Exercises
Devin Clark
Personal Trainer
Education: Exercise Science
NASM Corrective Exercise Specialist Certified
NASM Integrated Training Series Certified
Precision Nutrition Health & Habit Building Coach (PN1)
USA Powerlifting (USAPL) competitive lifting for 10+ years, powerlifting coach and certified state referee.
CPR/AED certified by the American Red Cross & American Heart Association.
Aaron Lachowicz
Personal Trainer
"Movement is medicine and the goal is to help people age gracefully."
"The magic is in the work you're avoiding."
Ace Certified
Onnit Certified
Tier 1 Trainer
Kettle Bell
Steel mace
Steel club
Animal Flow
Abbie Ortell
Personal Trainer
"If it was easy, everyone would do it. I'm here to simplify your fitness and nutrition journey, and have you leaving the gym after every session feeling stronger, both physically and mentally. Stay consistent and you'll meet your goals. I'm bought into your goals as much as you are, so if you give me 100%, I'll give you 110%. Let's do this!"
Bachelor's Degree in Exercise Science from Oakland University
NASM Certified Nutrition Coach
Abdul Maklad
Personal Trainer
Molecular and Cell Biology
NASM certified
Corrective exercises
Recovery
Rehabilitation
Adam Solomon
Personal Trainer
"You don't have to be great to start, but you have to start to be great."
Adam Stetz
Personal Trainer
"It's okay to not like the person you currently are. It's not okay however to stay that person."
TRX Certified
Akeim Thomas
Personal Trainer
"Health is wealth."
B.S. Athletic Training, East Stroudsburg
Alexa Lozano
Personal Trainer
“Being a coach is a responsibility I take very seriously. It’s more than being their cheerleader, it’s an intrinsic desire to educate & move my clients to their goals in all the ways we are capable of doing together.”
- NASM Certified Personal Trainer
- Active Life Coach Immersion Graduate
Alexander Warren
Personal Trainer
"Being healthy is the single most important part of our existence. Without good health, our lives can be cut short. I can help you find your why, develop a course of action & incorporate positive lifestyle changes to adhere to the plan. Do not wait until tomorrow to make the change, start today."
NASM Certified Personal Trainer
CPR/AED Certified
Level 1 trainer
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Alison Kraatz
Personal Trainer
- Bachelor of Science in Healthcare Studies, Salem State University
- NASM Certified Personal Trainer
- CPR/AED Certified
Alison Steffens
Personal Trainer
"Embarking on a fitness journey where laughter fuels every step and victory is measured in smiles, I'll be your guide through a world where the weight of your dreams is lifted with joy and every challenge met with a grin.”
Precision Nutrition Level 1 Nutrition Coach
Programming
Coaching the Aging Athlete
Alissa Anglis
Personal Trainer
"Mental exercise is equally as important as the physical exercise in the gym, once you love yourself in the now, progress becomes so much more attainable."
- NASM Certified Personal Trainer (in progress)
Specialized in Women’s Health and Kettlebells
Allan Qualls
Personal Trainer
“Find you why, once you know your why, you'll know your purpose."
Bachelors in Exercise Science
Alyssa Washington
Personal Trainer
"I want my clients to reach their fitness goals, but more importantly, I want them to establish healthy habits that will create a sustainable lifestyle."
- Bachelor's degree in Health Science from Wilmington University
- NASM Certified Personal Trainer
Amanda Davidson
Personal Trainer
“You don't have to be great to start, but you have to start to be great.”
TRX
Pain Free Movement Specialist
Safe Sport Youth Protection Trained World Class Pageantry Arts Visual Instructor
Amanda Gusmano
Personal Trainer
Amanda Neumann
Personal Trainer
“My training philosophy is based on how I would want to be trained. My training philosophy is focused on making people feel comfortable while reaching their goals. I focus on educating in a way that meets the client’s needs and goals. I want my clients to know I will adhere to them and get them where they need to be.”
- B.S. in Exercise Science and & Health Fitness
- NSCA Certified Personal Trainer
- CMU Youth and Regular Strength Training Specialist
Amy Boyles
Personal Trainer
“I’m here to support and help you become the best version of yourself with a positive approach and an enthusiastic community that keeps you accountable! Together, we’ll grow your confidence and strength, both physically and mentally. Fall down 7 times, stand up 8!"
- St. Joseph’s High School
- Sacred Heart BA Graphic Design and Arts
ISSA Glute Specialist3.
Andrew Gonzalez JR
Personal Trainer
"Outwork the weak."
BS Exercise Science & Performance (ESCU)
NASM CPT
Living Fit KB Certification
Andrew Marcus
Personal Trainer
"It is not about being better than someone else. Become better than you were yesterday."
- Bachelor of Arts Degree in Broadcasting, Communications from Temple University
- NASM Certified Personal Trainer
- Fitness Nutrition Specialist
- Obstacle Course Coach
- USAW Olympic Weightlifting
- Behavior Change Specialist
- Youth Fitness Coach
Andrew Trypus
Personal Trainer
"One day you may."
NASM corrective exercise specialist
Andy Ly
Personal Trainer
"Nothing worthwhile in this life comes by easily. You have to meet people, situations, circumstances where they're at. Try your best and give it your best effort, and find out who you want to be along the way!"
Master in Kinesiology
ACE Certified Personal Trainer
Angela Leary
Personal Trainer
"To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear"-Buddha.
"Mind-Body Connection!"
TRX Suspension Certification
Pre/Post Natal Certification
Angelina Alcaro
Personal Trainer
- Bachelor’s Degree in Brain & Cognitive Sciences
- NASM Certified Personal Trainer in Progress
Ann Chernigoff
Personal Trainer
“The impossible is closer than you may think.”
- BFA Temple University
Anthony Carite
Personal Trainer
"You'll never succeed if you don't try, so try now while you have the time to be successful!"
- Bachelor of Science in Exercise Science
- ISSA Certified Personal Trainer
- ISSA Certified Nutritionist
- ISSA CPR & AED Certified
- ACE CPR & AED Certified
- USA-Hockey Certified Ice Hockey Coach and Trainer
Anthony Maldonado Fico
Personal Trainer
"We didn't come to take part, we came to take over."
Anthony McCoy
Personal Trainer
"Structure + Consistency = Progression. With combined efforts together we can accomplish any goal and continue to create new ones"
American Aerobic Association International
Athletic Training Specialist
Functional and Mobility Specialist
Weight Loss and Nutrition Specialist
Anton Shepard
Personal Trainer
“If you fail to plan then you plan to fail. Every day is a new day so get out there and be your best self.”
Arek Sak
Personal Trainer
"I empower women and men to reach their goals in fitness, strength, fat loss, and lifestyle. I aim to create a fun fitness environment that also challenges my clients."
Master Level Trainer
Precision Nutrition L1 Certified
TRX Group Training Course Certified
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Arely Castilla
Personal Trainer
"And whatever you do, whether in word or deed, do it all in the name of the Lord Jesus, giving thanks to God the Father through him."
- NASM Certified Personal Trainer
- CPR Certified
Arieta Lekaj
Personal Trainer
Arnav Ramesh
Personal Trainer
"Discipline is the bridge between who you are and who you want to be. Cross it daily."
NASM CPT
Aryn Valeriano
Personal Trainer
"We are what we repeatedly do. Excellence, then, is not an act, but a habit" - Aristotle
Ashley Choi
Personal Trainer
"You are the byproduct of your discipline, consistency, effort, and focus. Trust and fall in love with the process."
NASM CPT
Ashton Bracy
Personal Trainer
"Walking by Faith will take you farther than walking by sight ever could."
Precision Nutrition Certified
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Asia Henderson
Personal Trainer
"Your body can stand almost anything. It's your mind that you have to convince."
- ISSA Certified Personal Trainer
- Les Mills Ceremony Certified
Austin Kohler
Personal Trainer
"Success is won by those who believe in winning & then prepare for that moment. Many want to win, but how many prepare? That is the big difference. A sound value system held water then, holds water today, and will hold water in the future”- Herb Brooks
- Rowan University Health and Exercise Science
ISSA Certified Personal Trainer
Strength and Conditioning Specialist
Level 1 Nutrition Coach
Bacardy Taylor
Fitness Manager
"The way you do one thing is the way you do everything."
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Benjamin Geske
Personal Trainer
"My goal is to help you reach yours, whatever that looks like."
- ISSA Certified Personal Trainer
Blerim Hodza
Personal Trainer
Western Connecticut State University - Justice and Law
Brad Paradis
Personal Trainer
“Health is a state of body. Wellness is a state of being.”
Brandon Eshelman
Personal Trainer
"The bridge between reality and a dream is knowledge and work, I'll provide the knowledge, you bring the work!"
-
ACE Certified Personal Trainer
Brandon Faber
Personal Trainer
NASM Certified Personal Trainer
NASM Nutrition Certified
Brandon Ross
Personal Trainer
“Exercise is a celebration of what the body can do, not punishment for what you ate."
ISSA Nutritionist
ISSA Strength & Conditioning Coach
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Brendan Torres
Personal Trainer
- ISSA Certified Personal Trainer
- ISSA Bodybuilding + Tactical Conditioning Specialist
- Red Cross CPR/AED/First-Aid/Lifeguarding
- State of RI Surf-Rescue Lifeguard
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Brittany Bouchard
Personal Trainer
"Move a muscle, change a thought."
- NASM Certified Personal Trainer
- Les Mills Ceremony Certified
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Bruce Grey
Personal Trainer
"Your dreams don’t have to be just that. Whether it’s strength, mobility, less pain, or weight loss and better health, we will make it your reality. It doesn’t have to be complex. That’s what I’m here for. 1% better everyday and before you know it, you’ll be at 100%!"
- ISSA Certified Personal Trainer
- CPR/AED Certified
Bryce Fournier
Personal Trainer
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Cahmari Armour
Personal Trainer
"When you have something to prove, there's nothing better than a challenge."
Cai Hepner
Personal Trainer
"Making people better, faster, and stronger by addressing habits and mentality that hold them back."
CSNC (Certified Sports Nutrition Coach)
Strongman training/Power lifting
Carolina Prokopis
Personal Trainer
“My goal is to share my love for fitness and life with my clients to help them reach their goals and step into the best version of themselves both physically and mentally.”
- Licensed Practical Nurse: Lincoln Technical Institute
ISSA Certified Nutrition Specialist
ISSA Certified Corrective Exercise Specialist
Catherine Barba
Personal Trainer
Train your mind through mindfulness practices, strengthen your body with diverse physical activities, and nourish your spirit with connection, gratitude, and self-care.
"If not me then who?"
Sports medicine
ISSA Transformation specialist
ISSA nutritionist
Military enlisted surface warfare specialist
Tier 1 trainer
Charla Davenport
Personal Trainer
"You become unstoppable when you work on things that people cannot away from you."
Certified Personal Trainer
Nutrition
Bodybuilding
Cheryl Richards
Personal Trainer
"If you have the courage to begin, you have the courage to succeed. I have helped many achieve or surpass their fitness goals. It all starts with showing up! You are never too young or old to set a new goal or dream a new dream!"
"Motivation is what gets you started. Habit is what keeps you going." - Jim Ryun
FMS Functional Movement Screen
TRX Suspension Training
Les Mills Sprint Coach
Mad Dogg Athletics Spinning Certification
Cycle Reebok Instruction Certification
Chris Thompson
Personal Trainer
"Those who want rain, must also accept the mud."
Christian De Souza
Personal Trainer
"Exercise is Medicine!"
Christian Snowden
Personal Trainer
“Are you willing to sprint when the distance is unknown?”
Valley University
Certified Nutrition Coach, NASM
Christopher Lasoski
Personal Trainer
"Train hard with intensity and anything is achievable. 'The resistance that you fight physically in the gym and the resistance that you fight in life can only build a stronger character.'" -Arnold
- Studied Exercise Science
- NASM Certified Personal Trainer and Nutrition Coach
Christopher Morris
Personal Trainer
"Difficulty breeds success."
ISSA Certified Powerlifting Instructor
ISSA Certified Strength and Conditioning Specialist
Specializations:
Strength and Conditioning
Powerlifting
Athletic Performance
Cornelius Roberson
Personal Trainer
Courtney Lawrence
Personal Trainer
"It's all about pushing yourself to overcome obstacles. Exercise allows you to live with purpose."
Courtney Manciero
Personal Trainer
"People do not decide their futures. They decide their habits and their habits decide their futures."
- Southern CT State University, Kinesiology and Nutrition
- NASM Certified Personal Trainer
- NASM Performance Enhancement Specialist
- NASM Weight Loss Specialist
- NASM Fitness Nutrition Specialist
- dotFIT Certified
- First Aid & Concussion
- CPR & AED
- High School Basketball and Volleyball Coach
Courtney Miller
Personal Trainer
"Ability is what you are capable of doing. Motivation determines what you do. Attitude determines how well you do it."
"Everyone deserves to be healthy."
Bachelors degree: Business administration
NASM Certified Group Fitness
NASM Personal Trainer
Les Mills: BodyPump, Body Balance & Core specialist
Specialty: Prenatal Fitness and Midlife fitness for women
Courtney Oberle
Personal Trainer
"Through knowledge and consistency, we see results."
Bachelors in Exercise Science
ACSM-EP
Dakota Turner
Personal Trainer
"Healthy habits build a strong foundation and a strong foundation allows us to build the STRONGEST house we can!"
NASM Certified Performance Enhancement Specialist
Damon Fuller
Personal Trainer
- ISSA Certified Personal Trainer
- ISSA Nutrition Certification
Dan Clifford
Personal Trainer
"Proper exercise and nutrition is a requirement for living the longest and healthiest life possible."
Dan Convertito
Personal Trainer
“You get what you give.”
Attended Southern Connecticut State University for exercise science
Currently pursuing Doctorate in Physical Therapy
Dan Hartnett
Personal Trainer
"Progress, not perfection should be always the goal."
Daniel Farias
Personal Trainer
Exercise technique and weight loss.
Eleiko Weightlifting Level 1
First Aid/CPR/AED
Danielle McClary
Personal Trainer
“Progress thrives outside of your comfort zone. You don’t need an audience to achieve greatness, you need focus.”
- ACE/NASM Certified Personal Trainer
- Level 1 Precision Nutrition
DAntoine McMillan
Personal Trainer
"All our dreams can come true, if we have the courage to pursue them."
Daphne Wampold
Personal Trainer
"Work so hard you want to quit every day. Be so hard you never quit."
BS Allied Health Science (Pre-Med) - University of Connecticut
NASM CPT
David Hedlin
Personal Trainer
“Preparation is the cornerstone of confidence which in turn is the cornerstone of success”
- ISSA Certified Personal Trainer
- ISSA CPR
- ISSA Nutritionist
David Zoltowski
Personal Trainer
“I believe that everyone can achieve pain-free living through a guided practice of yoga and other functional mobility techniques. Whether you are suffering from a chronic condition, recovering from injury, or looking to improve your mind & body, I can help."
Bachelor of Science in Exercise Science
- NASM Personal Trainer
- Yoga Alliance Registered Yoga Teacher 200
- NSCA Certified Strength and Conditioning Specialist
- CrossFit Level 1 Certified
- Reiki Level 1
Demarco Vanderhorst
Personal Trainer
“Let’s Get Stronger & Live Longer”.
Bodybuilding Specialist Certification in progress
Devin DeLaRosa
Personal Trainer
"If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them." - Bruce Lee
Devin King
Personal Trainer
Diana Hunt
Personal Trainer
“Hard work pays off, but only if you love yourself enough to take that first step.”
Dominic Tomlinson
Personal Trainer
"Don't stop when you're tired, stop when you're done." - David Goggins
FMS LVL1
TRX
ViPR
Dominik Sidorczuk
Personal Trainer
NASM Certification
CPR/AED Certified
Corrective Exercise (NASM)
Performance Enhancement Specialist (NSAM)
Dominique Lalrinzuala
Personal Trainer
“To make an impact as your personal trainer by not only helping you achieve your goals, but by educating you on howto obtain your goals with a strong mindset; to become a lifestyle!”
- Associate in Applied Science
- NASM Certified Personal Trainer
- dotFIT Nutrition
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Don Wesley Jr.
Personal Trainer
"Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength." -Arnold Schwarzenegger
Bachelor of Science in Business Administration - General Management
- ISSA Certified Personal Trainer
- Les Mills Ceremony Certification
Doncory Sainsmyr
Personal Trainer
“Nothing in life is easy; you got to be willing to put in the work.”
- Bachelors in Exercise Science & Human Performance
- Currently in school for Masters for Physical Therapy
- NFPT
- NASM
- IYCA Youth Conditioning Certification
Donna Sterling
Personal Trainer
"If you focus on results, you'll never change. If you focus on change, you will get results."
- AAAI / ISMA Certified Personal Trainer
- Spinning® Certified
- AAAI / ISMA Strength and Conditioning Certified
- Diet Guru Certified
Douglas Walsh
Personal Trainer
"Everyone has a spirit that can be refined, a body that can be trainer in some manner, a suitable path to follow. You are here to realize your inner divity and manifest your innate enlightment."- Morihei Ueshiba
Dylan St. James
Personal Trainer
"Blood, sweat, respect. The first two you give, the last one you earn."
CPR/AED
Elijah Morris
Personal Trainer
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Elijah Rivera
Personal Trainer
"What do you do when you can't do nothing, but there's nothing you can do?" "You do what you can." -Robert Freeman
- NASM Certified Personal Trainer
- CPR Certified
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Elijah Thigpen-Frazier
Fitness Manager
"No matter how much pain you endure in life, never quit because pain is temporary."
- ISSA Certified Personal Trainer
- Les Mills Ceremony Certified
Emily Calleja
Personal Trainer
“I truly believe that goal setting and training are collaborative processes. My clients drive the car, and I hold the map.”
- BS Health and Human Service, Sport Performance and Fitness Entrepreneurship
- EMU BS Health and Human Service
- EMU Sport Performance and Fitness Entrepreneurship
- NASM certified personal trainer
- NASM CES
- AFAA Group Fitness
Emily Tomasella
Personal Trainer
"The worst thing you can do to yourself is to not become the person you could be in this lifetime."
Emmanuel Daniel
Personal Trainer
"The best investment you'll ever make is on your health"
- NASM Certified Personal Trainer
- NASM Certified Nutrition Coach
- NASM Corrective Exercise Specialization
- NASM Weight Loss Specialization
- NASM Stretching & Flexibility Coach
Enrique Rodriguez
Personal Trainer
"No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable." - Aristotle
ISSA certified nutrition specialist
Eric Orhani
Personal Trainer
"Your self-worth is determined by you."
NASM nutrition certified
Erica Jackman
Personal Trainer
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"Each day presents an opportunity to show yourself how amazing you really are."
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"Success is not final, failure is not final, it's the courage to continue that counts."
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“Coach Erica is amazing at getting the best out of you and does so in an exceptionally supportive manner. She not only teaches you the proper technique but does so in a way that makes you feel capable of anything. I truly enjoy any workout with Erica - I know it is going to be tough, but there are always a lot of laughs and that I am going to learn something along the journey! 1000/10 recommend Coach Erica!!!”
- NASM Certified Personal Trainer
- ISSA Certified Personal Trainer
- Spartan SGX
- Functional
- Interval
- Agility
- Kettlebell Fundamentals
- Battlerope Fundamentals
- TRX
Erik Stanzel
Personal Trainer
“Don’t fight the old, build the new.”
SCSU (Exercise Science Focus)
NASM Certified Personal Trainer
dotFIT Certified Personal Trainer
Erin Hamilton
Personal Trainer
“Health means to live a life prioritizing physical wellbeing, connection to others, and joy every day."
Bachelors Degree of Sport and Entertainment Business from Concordia University Ann Arbor
ISSA Certified Personal Trainer
ISSA Group Fitness Trainer
Strength and Conditioning
Esme Maciejewski
Personal Trainer
“Best investment you can do is in yourself, especially your health.”
Associate degree in Exercise science
Psychology degree, (Colombia)
ACSM certified Personal Trainer
ISSA certified Personal Trainer
ISSA Nutrition certification
ISSA Corrective exercise certification
ISSA Elite/Master Personal Trainer
ISSA CPR and AED certification
Esteban Marrero
Personal Trainer
"The pain you feel today will show itself as strength tomorrow."
CPR/AED Certified
Evan Davies
Personal Trainer
"Hi, I'm Evan Davies, a fitness professional with over 5 years of experience in bodybuilding and weight loss. My competitive bodybuilding background has given me the expertise to help you build muscle and lose fat effectively. I create personalized training tailored to your meet your goals. Join me at The Edge in Derby and let's work together and achieve your fitness goals!"
Faith Belleavoine
Personal Trainer
- NASM Certified Personal Trainer
Felipe Rivera
Personal Trainer
"Never try to impress people, impress yourself...impressing yourself leads to results and results are what impresses people"
Giovanni Rivera
Personal Trainer
Greg Vasillo
Personal Trainer
“Pay it forward - make a difference in the lives of others, just as others made in mine.”
Education: Bachelor Arts Computer Science - Iona College
Associated Multimedia - College of Westchester
- NASM Certified Personal Trainer
- NASM Nutrition Certification
- NASM Corrective Exercise Specialization
Gregory Jositas
Personal Trainer
"You dream. You plan. You reach. With hard work, belief, and confidence in yourself, along with a proper training plan, there are no limits to what you can accomplish."
- Southern Connecticut State University – BS in Business Administration w/ Concentration in Management
- Southern Connecticut State University – Post Baccalaureate Certificate in Accounting
- National Personal Training Institute of New England
- NASM Certified Personal Trainer
- CPR & AED Certified
- dotFIT Certified
- Certified USAU Level 1 Coach
- NASM Corrective Exercise Specialist
- Precision Nutrition Level 1 Certified
- Level 1 Qualified TRX Trainer
Griffin Murphy
Personal Trainer
“When trying to become strong and healthy, there are no shortcuts. Hard work pays off and this is a challenge where you can see all that hard work in the results.”
- BS in Business with a Minor in Exercise Science
- NASM Certified Personal Trainer (in progress)
Hamood Alqadumi
Personal Trainer
“I want to help you achieve the best version of yourself!!”
- Bachelor’s Degree from University of Connecticut
NASM Certified Personal Trainer
Harold Brantley
Personal Trainer
"My holistic approach to weight loss and muscle gain prioritizes progress over perfection. A focus on slow, steady sustainable change. Lets work together to change the way you think about food and get you into a body that you can be proud of!"
NASM Certified Nutritionist
CPR/AED Certified
Harry Savio
Personal Trainer
“Train hard but with purpose and proper form.”
- ISSA Certified Personal Trainer
CPR Certified
Hasif Ahmed
Personal Trainer
“It doesn’t matter where you start. As long as you have the will to WORK, we can accomplish anything.”
Herny Pena
Personal Trainer
"Effort and courage are not enough without purpose and direction."
Hope Wargo
Personal Trainer
“Great things never come from comfort zones”
Bachelor's Degree: Communications
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In process of obtaining Nutritionist Certification
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Hunter Kraatz
Personal Trainer
- Bachelor of Science in Healthcare Studies
- NASM Certified Personal Trainer
Ian Gray
Personal Trainer
“Move better. Peak performance. Eliminate pain. Build mass. Health and longevity. Shred. Whatever it is, I have the answer for your goal"
Bachelor's of Science
A.C.E. CPT
Fitness Nutrition Specialist
FMS Functional Movement Screening
ViPR Pro
Certified Practitioner from Academy of Nutrition and Dietetics
Pregnant and Postpartum
Kettlebell Training
Ian Irizarry
Personal Trainer
"Work Hard. Work Safe. Determination is Key."
- ACE Certified Personal Trainer
- ACE Weight Loss Management Certification
- ACE Sports Nutrition Certification
Ian Stewart
Personal Trainer
"If you want a different outcome, you need a different approach."
Isabella Scandura
Personal Trainer
"Life is all about balance. Build the body of your dreams free of restrictions and cultivate a positive relationship with exercise and food."
- B.S. in Exercise and Sport Science
- NASM CPT
- NASM CNC
Isaiah Ash
Personal Trainer
"You have to work hard for things worth achieving, nothing in life worth having is easy"
- Studied At Rowan University
- ISSA Certified Personal Trainer
- ISSA Nutrition
- Health and Plant-Based Nutrition
TRX Certified
Strength and Conditioning
Glute Specialist
Performance Nutrition for athletes
Corrective Exercise certification
Jackson Espalliat
Personal Trainer
“Pain is just weakness leaving the body- so let's work!!"
Expert Rating Personal Training Cert
TRX
Jacob Pittman
Personal Trainer
"Hitting your fitness goal is a marathon, not a sprint. Each day if you strive to be 1% better, you'll get to your goals. Nothing will work in life unless you do."
Jada Hamilton Green
Personal Trainer
"My first priority will always be to teach you the best way to achieve your goals and to keep you accountable to them. Teaching you proper technique and imparting the habit of discipline and providing you with lifetime lessons to continue your fitness journey."
Bsc. Psychology , Minor in Social Anthropolgy
ISSA Certified Personal Trainer
CPR & AED Certified, UCI Certified UCI Cycling Coach
Jakob Tritchonis
Personal Trainer
“Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them” -Lee Haney
- B.A. in Communications, Summa Cum Laude from University of Connecticut
- NASM Certified Personal Trainer
- Basic Life Support
James Hogan
Personal Trainer
“Safety and trust are paramount; everything else comes second. Workouts should be challenging but enjoyable and you should never stay in one spot for too long. It’s ok to take it slow as long as you never stop moving forward.”
- Bachelors of Science
- NASM Certified Personal Trainer
James MacInerney
Personal Trainer
"If there is no struggle, there is no progress."
James Paisley
Personal Trainer
“Accrue an evolving kinematic knowledge to assist clients. Searching a natural balance for clients between disciplined physical activities with enjoyable nutritious habits to fuse through our busy schedules.”
- Bachelor's Degree
- Action Certified
Jamie Maguire
Personal Trainer
“It’s a lifestyle, not a quick fix. Have fun, learn your body and correct your form!”
- NASM Certified Personal Trainer
- NASM Nutrition Coaching Certification
Jared Laktas
Personal Trainer
"I can do this all day."
Jared Schnulle
Personal Trainer
"Livin' Like Larry"
ASFA Kettle Bell Training
ASFA Core Training
Jared Zimmer
Personal Trainer
“The minute you get away from fundamentals--whether its proper technique, work ethic, or mental preparation--the bottom can fall out of your game, your schoolwork, your job, whatever you're doing. -Michael Jordan."
- Bachelor of Arts Ithaca College
- ACE Certified Personal Trainer-Master Level Trainer
- Client Quote: "Jared is the trainer I have been waiting for. I have had other trainers, however, Jared has translated my fitness goals into a program that addressed my injuries AND kicked my butt!!!!"
- Jared is a knowledgeable and focused trainer (and a little bit hilarious) who holds me accountable and pushes me every workout! -Rick Rusack."
Jarred Griffin
Personal Trainer
"Trust in the Lord with all your heart and lean not unto your own understanding; in all your ways acknowledge him, and he will direct your paths. Proverbs 3:5-6."
Zumba Certification
Jaylen Stokes
Personal Trainer
Jazib Ansar
Personal Trainer
“Never say never, because limits like fears, are often just an ILLUSION!”
- Degree in Exercise Science & Wellness
- NASM Certified Personal Trainer
Jeff Bousquet
Personal Trainer
"Understanding the mind and muscle connection. Training for longevity. Not just for the body but the mind as well."
Quote from a client:“Jeff meets me where I am. Weather that be Happy, Sad, Strong or Weak. He finds me where I am and has the innate ability to bring me up. Always leaving feeling better physically, but more significantly, Mentally."
NASM Certified Personal Trainer
YTT200
50 Hr Meditation Teacher Training
CPR & AED
Level 1 Personal Trainer
Jeremy Fox
Personal Trainer
Jewel Kessler
Personal Trainer
"Consistency is key to be successful with any goal."
Bachelors Degree
- Certified Weight Loss Specialist, NASM
- Certified Nutrition Specialist, NASM
- Corrective Exercise Specialist, NASM
- Group Fitness, AFAA
- Specialty Certifications: TRX and Suspension, Metabolics, Gravity Group and Personal Training, Spin, Mat Pilates, MVe Pilates Chair, P90X, PiYo, U-------SAW Level 1 Coach
- Currently working on my Behavioral Modification Specialist Certification from NASM
Jill Stilson
Personal Trainer
“Do something today that your future self will thank you for.”
- NASM Certified Personal Trainer
- dotFIT Nutrition Certified
- CPR/AED Certified
- TRX Certified
- Pre & Post Natal
- Pre & Post Menopausal
- PACE
Jimmie Baber
Personal Trainer
-
NASM - CPT
-
CPR/AED Certified
-
Strength training
-
Working with the elderly population
-
Sustainable lifestyle coaching
Jimmy Beeman
Personal Trainer
"Make training fun! Progressions and modifications are a must. Know the limits of your clients but challenge them to move safely past them and continuing educations. You can never learn enough."
Joe Brown
Personal Trainer
“Every day is a new day to become better. It’s not how you start, it’s how you finish.”
- Bachelor of Science Degree in Exercise Science from Wesley College
- ACE Certified Personal Trainer
- CPR and AED Certified
- Red Cross First-Aid Certified
Joey Hozalski
Personal Trainer
John Elken
Personal Trainer
"Strength doesn't come from what you can do. It comes from overcoming the things you once thought you couldn't do."
Jonathan Rodriguez
Personal Trainer
"Great things come from hard work & perseverance. No excuses." - Kobe Bryant
D1 Track and Field Athlete at CCSU
NASM Certified Personal Trainer (In Progress)
Jordayn Wilburn
Personal Trainer
“You will never know your limits until you push yourself to them."
NASM CPT/ CPR CERT
Jorge Sandoval
Personal Trainer
“There is nothing of more value to me than helping somebody go through an experience that makes them happy, confident, and strong.”
- NCSF Certified Personal Trainer
- Boot Camp
- TRX
Josh Sachakov
Personal Trainer
“It's you versus you. Put in the hours. Put in the work. Don’t forget to smile!"
Joshua Dellinger
Personal Trainer
Nfpt-cpt
Red Cross first aid/cpr/aed
TRX
TRX functional Training
Joshua Fleming
Personal Trainer
Passionate personal trainer dedicated to empower clients through tailored workouts and nutrition plans for lasting results.
Joshua Hathaway
Personal Trainer
"If you weren't ready you wouldn't have the opportunity, if you weren't capable you wouldn't have the desire"
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Joshua Holoway
Personal Trainer
"Progress not perfection."
- ISSA Certified Personal Trainer
- ASFA Kettlebell Certification
- TRX Certified
Julie Friedland
Personal Trainer
"It’s not about being better than someone else. It’s about being better than you were the day before. Becoming strong doesn’t start in the gym. It starts in your head, with overcoming the things you once thought you couldn’t."
American Red Cross CPR and AED Certified
Justin Boylan
Personal Trainer
- Bachelors of Science in Exercise Science
-
NSCA Certified Personal Trainer
Justin Burbank
Personal Trainer
"Strength does not just come from the body, it comes from the will to go beyond the boundaries of what we believe is possible!'
ISSA Strength and Conditioning
ISSA Nutrition
Justin Hatton-Winter
Personal Trainer
“I love anything the provides a challenge! Whether that be pushing myself to run longer distances, or learning a new sports like pickleball and disc golf, I’m always seeking adventure. Some of my other hobbies include reading and going on hikes. I’m always trying to grow and see new things.”
CPR and AED certified
Justin Klepacki
Personal Trainer
"Whatever you do in life make sure you give it 100 percent."
Justin Peterson
Personal Trainer
“Ability is relatively fixed, effort is not. Give it your all and good things will happen.”
- Associates Degree in Criminal Justice
- NASM Certified Personal Trainer
Kaitlyn Sroka
Personal Trainer
“I Strive to educate those who are looking to live a healthy balanced life style."
ISSA Antenatal and Postnatal
Karhei Mincey
Personal Trainer
“Nothing is impossible “ the words itself says “I’m possible"
Kash Muhammad
Personal Trainer
"You can't lose if you don't quit."
Strength + Conditioning CPT
Group Training CPT
Nutrition Coach
Katelyn Regan
Personal Trainer
“Taking the first step is always the hardest but once you do you won't regret it. I believe exercise is crucial to physical and mental health as they say 'movement is medicine' I aim to motivate my clients throughout this journey by providing them with knowledge, efficient and enjoyable workouts so that they can sustain this lifestyle and continue gaining confidence in themselves.”
ISSA CPT
ISSA Certified Glute Specialist
ISSA Nutritionist
NASM Stretching and Flexibility Coach
CPR and AED
Keith Arline
Personal Trainer
“Progress is made when you're outside of your comfort zone.”
- Bachelor's in Health & Exercise Science from Rowan University
- NASM Certified Personal Trainer
Kendall Kreager
Personal Trainer
“Endure the pain, keep going, push hard, give your maximum, love & enjoy it.”
- B.S. in Psychology from Sacred Heart University
- NASM Certified Personal Trainer
Kennedy Harris
Personal Trainer
Kutztown University
Rowan University
Lauren Frymus
Personal Trainer
"Passionate about the way fitness benefits all areas of your life and the self-empowerment that comes with training to be strong, improving your nutrition and continually working towards becoming your Best Self. Interested in the psychology of behavior change, health-promoting habit formation, and the mindset shifts and self-efficacy that develop from Doing Hard Things."
“Keep Going.”
Bachelor’s Degree in Nutrition & Health Sciences from University of Connecticut
Master’s Degree in Biology from SCSU
NASM certified
CPR & AED
Lauren Sadler
Fitness Manager
"Before you start burning calories and fat, burn your reservations and expectations. Working out is a life-changing experience if you give it an honest chance."
- NASM Certified Personal Trainer
- ACE Weight Management Specialist
- ACE Functional Training Specialist
Lauren Wickenhauser
Personal Trainer
“Never let the fear of striking out keep you from playing the game.”
Bachelor of Science in Dietetics/Nutrition at University of Central Missouri
- NASM Certified Personal Trainer
- American Fitness Professionals & Associates Nutrition & Wellness Consultant
NASM Weight Loss Specialist
Leonard Silvia
Personal Trainer
“Keep it simplistic , yet challenging.”
Powerlifting instructor
Bodybuilding specialist
Strength and conditioning
Glute specialist
Lexi Scherfel
Personal Trainer
"Change is uncomfortable but necessary, today's pain is tomorrow's power."
- NASM Certified Personal Trainer
- NASM Certified Nutrition Coach
- NASM Bodybuilding and Physique Coach
- American Red Cross CPR/AED Certified
Linda Maurella
Personal Trainer
Lindsay Skalkos
Personal Trainer
"I have always been intrigued by the transformative power of exercise, not just on the body, but also on the mind and spirit. My ultimate aim is to instill a lifelong love for fitness in my clients, empowering them to take control of their health and well-being by getting 1% better everyday."
- Keene State College - Bachelors in Exercise science & Sports medicine
- ASFA Certified
- BOOTCAMP Certified
- CPR/AED Certified
Lindsay Tryon
Personal Trainer
"Life’s all about balance."
“I’m a firm believer that fitness should be about celebrating what our bodies can do, not punishing them for what they can't. Let's shift the focus from limitations to strengths and embrace the joy of movement and health!”
Studying towards BS in health and wellness with a minor in nutrition
NASM certified
Lori Miller
Personal Trainer
"Being the best version of yourself in the gym will lead to being the best version of yourself everywhere else."
- NFPT
Ludwing Velasquez
Personal Trainer
"The only easy day was yesterday."
Luis Sanchez
Personal Trainer
"Just do it!"- Nike
ISSA Certified
Strength and Conditioning (ISSA)
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Luke Doraz
Personal Trainer
"One day, or day one"
- Bachelor of Science in Applied Exercise Science
- NASM Certified Personal Trainer
- USAPL & USPA national level competitive lifting for 5+ years.
- Powerlifting programming and coaching for 2+ years.
Lushka Vazquez
Personal Trainer
"Fitness is so much more than the physical. It transcends into the mental and emotional. Once people adopt that mentality they view it as a lifestyle and I strive to make people not only feel comfortable working out, but to have fun while doing it!"
- M.S. Exercise Science
TRX Suspension Certification
FMT Tool Assisted Active Release
Precision Nutrition Certification
BioMechanics Method Corrective Exercise Specialist
Lyndsey Ferraino
Personal Trainer
"Mind Over Matter."
NASM Certified Personal Trainer
NASM Sports Performance Certification (Pending)
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Madison Schweitzer
Personal Trainer
"You miss 100% of the shots you don't take."
— Wayne Gretzky
— Michael Scott
— Madison Schweitzer
- NASM Certified Personal Trainer
Malik Hamblin
Personal Trainer
"Strength is never a weakness, and weakness is never a strength" -Mark Bell
Mallory Fuhrmeister
Personal Trainer
"She clothes herself with strength, and she makes her arms strong."- Proverbs 31: 17
Mandy Shammami
Personal Trainer
"Everyone has different barriers and different goals. We'll work together to identify those barriers, develop a game plan to attack them. The key is to find the joy in the journey. Quote: There are those who are motivated, and those who are dedicated. Being the latter will change your life."
Master of Business Administration
Major Supply chain management & Marketing
NASM Certified Personal Trainer
CPR/AED Certified
Level 1 trainer
Manija Clemons
Personal Trainer
“You will leave the gym feeling stronger and more confident than when you came in, if you do 3 things: Plan the workout,train smarter not harder, and enjoy it.”
Manija, aka Nija, is a NASM Certified PT and Corrective Exercise Specialist who has worked as a fitness trainer for 4+ years. She specializes in Weight Loss/Fat Loss, Building Muscle/Strength, and Glute Growth. Her success in training is centered around building a community within her clients, so that they have unlimited support in their fitness journeys no matter their goals.
CPR/AED
NASM Corrective Exercise
Maria Moriello
Personal Trainer
“It's all about working out being stronger than when we walked in. You are stronger than you think!”
- ACE Personal Trainer
- Precision Nutrition Coach
Precision Nutrition Coach
ACE Group X
ACE Sports Performance Nutrition
LES Mills Certified
Maria Schiliro
Personal Trainer
"You can have results or excuses, but not both."
Marinell Nin
Personal Trainer
"Strength doesn't come from physical capacity, comes from the determination, perseverance, and consistency behind it."
- University of Puerto Rico (Pre-Med)
ISSA Certified Personal Trainer
ISSA Certified Nutritionist
Pre-Post Natal Certification
TRX Group Training Certification
Les Mills, Bodyattack, Bodypump, Core, Bodybalance, Grit Certified
Marisa Delachevrotiere
Personal Trainer
Marisa Incontalupo
Personal Trainer
“You’re stronger than you will ever know.”
- Bachelor of Sciences in Nutrition and Exercise Sciences
- Masters in Public Health
Marisol Watrous
Personal Trainer
“Results happen over time, not overnight. Work hard, stay consistent, and be patient."
Bachelor’s Degree in Sports Management from Southern Connecticut State University
NASM Certified Personal Trainer
TRX Exercise (NASM)
Mark Ripley
Personal Trainer
“Effective movement and training is the key to living a long and happy life. If you want to live life on your terms, the only way to do so is to invest in yourself and make time to put in the work”
- Certified Strength and Conditioning Specialist (CSCS)
- dotFit Nutrition and Supplementation
- Functional Aging Specialist (FAS)
Mark Shields
Personal Trainer
"It's not about the numbers you put up. It's not about how many reps you do. It is about how you feel on a day to day basis and how you want your body to look. Do it for yourself."
Studied public health and Psychology at Southern Connecticut
CPR & AED Certified
TRX
Specialize in corrective exercise
Branford Hall Personal Training Program
Mark Sienko II
Personal Trainer
“Every Morning you have 2 choices. Continue to sleep with your dreams, or wake up and chase them.”
Bachelors in Exercise Science from Millikin University
National Council of Strength and Fitness Certified
National Academy of Sports Medicine Certified
Mark Troiano
Personal Trainer
"A commitment to health and fitness will improve not only your body, but all aspects of your life. It's about self-improvement, self-discovery and becoming the best version of yourself."
- B.S. In Business Administration - Saint Michael's College
- ISSA Certified Elite Trainer
- INBA / INBF Competitive Natural Bodybuilder
- Active Competitor for INBA Team USA
- 1st Place - 2021 INBA Natural Olympia - Men's Bodybuilding Tall Division
- 1st Place - 2021 INBF Springmania Men's Open Bodybuilding 1st Place - 2021 INBA Pro/Am Nationals - Men's Bodybuilding Master's Division
- 1st Place - 2021 INBF Northeast Classic - Men's Bodybuilding Master's Division
- 1st Place - 2020 Granite State Open - Men's Novice Division
Mary Robin
Personal Trainer
"You can make an excuse or make it happen"
- Weight Management Specialist
- Transformation Specialist
- Medical Assistant
Matsimela Miller
Personal Trainer
-
Bachelors Degree in Health Science with a Concentration in Exercise Science
-
CPR/AED Certified
-
Strength training
-
Exercise programming
-
Exercise technique
Matt Kelso
Personal Trainer
“Every day is another chance to become a better version of yourself."
Matt Lawrence
Fitness Manager
“When the reward is great enough, the struggle will never be strong enough.”
- B.S. Exercise Science – Shippensburg University
- NASM – Corrective Exercise Specialist
- NASM – Certified Personal Trainer
Matt Lucci
Personal Trainer
“Why go through life without seeing what you are capable of?”
ISSA Strength and Conditioning
Matt Makuch
Personal Trainer
Proper movement and nutrition are the key pillars to longevity of a healthy lifestyle.
- Bachelor’s Degree in Behavioral Sciences
ISSA Glute Specialist
ISSA Functional
ISSA Movement Specialist
Specializations:
Strength Training
Glute/Lower Body
Development
Body Recomp
Matt Purpora
Personal Trainer
"The gym is a place for not just improving the body, but the mind as well. While we are all here training for different reasons, we are all one in the same- trying to better ourselves."
ISSA Certified Personal Trainer
CPR & AED
Level 1 Personal Trainer
Matt Schiller
Personal Trainer
"Change will only occur when the pain becomes great enough."
- ISSA Certified Personal Trainer
- ISSA Nutrition Coach
- Weight Loss
- Bodybuilding
- Endurance Training
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Matt Zane
Personal Trainer
“The key to success is consistency and hard work. No matter how little or how big the goal always push to better yourself and continue to work towards those goals one step at a time.”
Bachelor of Education in Elementary Education
ACE Certified Personal Trainer
Matthew Schwarzman
Personal Trainer
NASM CPT
Megan Savitsky
Personal Trainer
"Fitness is more than looking good – it’s about overall health. I strive to improve both my client’s physical and mental well-being. I can help anyone reach their goals, and make them feel as confident as possible in their own skin."
NASM Certified Nutrition Coach
Meghan Wolfe
Personal Trainer
“Don’t ever give yourself the opportunity to ask ‘what if?’ ”
- Widener University- BA- Psychology
- Widener University- Doctorate of Physical Therapy
- NFPT Certified Personal Trainer
- TRX Certified
- NASM Weight Loss Specialization
- Bodybuilding-NPC Nationally Qualified
Melissa Darovic
Personal Trainer
Mente Kerse-McMillin
Personal Trainer
“It never gets easier, you just get better."
- Bachelor of Science Springfield College
- ISSA Certified Personal Trainer
- Nutrition
- Client quote: "I had no idea how strong I really am until I worked with Mente."
Mia Ruggiero
Personal Trainer
"You are the greatest project you will ever work on."
Michael Shellenberger
Personal Trainer
“Learn the proper form. Have a plan. Execute the plan. Be prepared to adapt the plan. Relevant to exercise and most things in life.”
-
ACE Certified Personal Trainer
- AHA Heartsaver
Michael Valente
Personal Trainer
"Training outside your comfort zone creates results."
- Manchester Community College
- World Instructor Training School
- TRX Certified
Michelle Orlando
Personal Trainer
"Fitness starts off through motivation, then continues through discipline to become a lifestyle, trust the process to become a better you."
- Bachelors in Psychology
- NASM CPT
- NASM CNC
Michelle Rodriguez
Personal Trainer
"Don't let anyone tell you that you cant do something, and if they do, prove them wrong"
ISSA Certified Nutritionist
ISSA CPR/AED Certified
ISSA Strength & Conditioning
ISSA Running Coach
Mike Harris
Personal Trainer
"Pain is temporary, pain is just weakness leaving the body."
- National Federation of Professional Trainers
- AAAI-ISMA Certified Personal Training
- TRX Suspension
Mike Hines
Personal Trainer
“Joint friendly workouts that are productive, safe, and ever changing & compound movements that work core, balance, and total body.”
- CCSU
- ISSA CPT
- NESTA CPT
- TRX Suspension Certification
Mike Jones
Personal Trainer
"Don't decrease the goal increase the effort." - Glenda Radores
NASM Certified Personal Trainer
Mike Kennedy
Personal Trainer
“It’s not who you are that holds you back, it’s who you think you’re not.”
- Bachelor’s in Psychology from University of Connecticut
- American Council on Exercise (ACE)
- Precision Nutrition (Currently Pursuing)
Mike Stoltz
Personal Trainer
"Not only will I show you the way to success, I will teach you what you need to know to change your life. If I can teach you, then you can teach someone else and then I've helped that many more people."
- BA in Health and Exercise Science
- National Federation of Personal Trainers
- Precision Nutrition Level I
- USA Weightlifting Level I
- TRX Suspension Training Certified
Mike Zeidler
Personal Trainer
“Through proper technique and steady performance your goals are within your reach. Fitness is about feeling good both on the inside and outside. You should enjoy what you are doing in the gym so you can maximize your enjoyment of everyday life.”
- Bachelor's Degree in Recreation Management
- NASM Certified Personal Trainer
Miles Davis
Personal Trainer
"Progress, not perfection"
I've always been an athlete at heart and while not everyone may feel that way about themselves, I firmly believe that anyone who is dedicated and willing can achieve success in the gym. I want to push people to help them build their best selves.
Miles Duncan
Personal Trainer
“The body achieves what the mind believes.”
ISSA Nutrition
USAW Level 1
Miranda Ridgway
Assistant Fitness Manager
"If you can dream it, you can do it" - Walt Disney
- Bachelor's Degree from Rider University - Education
- National Federation of Professional Trainers
TRX Suspension Trainer Certified
Precision Nutrition Level I
NASM Corrective Exercise Specialization
Miranda Stuart
Personal Trainer
“The act of getting strong doesn't start in the gym. It starts in your head."
- Rowan University- BS- Human Resources Management
- Rowan University- BA- Philosophy
ACE Certified Personal Trainer
ACE Fitness Nutrition Specialist
ACE Corrective Exercise Specialist
Molly Malloy
Personal Trainer
“Any goal is achievable if you put in the work. Focus on controlling the controllables and believing in yourself because we are all capable of more than we think.”
- BS Exercise Science and Nutritional Sciences from the University of Connecticut
- NASM Certified Personal Trainer
Mona Aljayyosi
Personal Trainer
"It's not about who you are today, it's about you who plan to be tomorrow!"
Morgan Miller
Personal Trainer
"Discipline beats motivation. Exercise not only changes the body, it changes the mind, your attitude, and your mood."
Myles Hall
Personal Trainer
"Don't count the days, make the days count"
CPR/AED Certified
Naomi Williams
Personal Trainer
"I believe that movement is medicine and hope to teach others a safe and effective way to heal trauma through movement."
ISSA Corrective Exercise Specialist
In process of Yoga Certification
Nia Hall
Personal Trainer
"Always Train with Purpose, and Live with Passion."
Nicholas Angeleri
Personal Trainer
Nick Fiorenzano
Personal Trainer
"The secret of your success is found in your daily routine." - John C. Maxwell
Nick Hallam
Personal Trainer
“You will be what you will to be."
- Rowan University- B.S Exercise Science (Human Performance in Clinical Settings)
- Rowan University- C.U.G Sports Psychology
NASM Corrective Exercise Specialization
NASM Certified Nutrition Coach
Strength and Conditioning Specialist
Nydianna Torres
Personal Trainer
"Sacrifice your present self, for your future self."
Olga Anikina
Personal Trainer
"A healthy mind in a healthy body." - Juvenal
- College of DuPage Certificate Fitness Instructor
- ACE Certified Personal Trainer
Midlife Fitness for Women
Assisted Stretching
Nutrition Basics and Nutrient Timing
Training Clients for Pregnancy
Parker Nowak
Personal Trainer
Enjoys helping people build strength and size, while also assisting in mobility and general day to day movement capabilities.
CPR/AED
Patrick Enos
Personal Trainer
"Do the least amount of work to get the most amount of results."
Petronila Richards-Hegnauer
Personal Trainer
Graduate of School One in Providence
Currently studying for Associates Degree in Social Work at CCRI
Peyton Ward
Personal Trainer
“Nothing in life works if you don't."
Bachelors in Exercise Science
- ISSA Certified Personal Trainer
Rachel Evans
Personal Trainer
“The difference between winning and losing is most often not quitting.” - Walt Disney
Bachelor of Science - Exercise Science with a concentration of Exercise Physiology
NASM Corrective Exercise Specialist (CES)
NASM Certified Nutrition Coach (CNC)
FMS Level 1
TRX Certified
Spin Certified
Rafael Figueroa
Personal Trainer
“Leave who you were, love who you are, and look forward to who you will become.”
Rebecca Brown
Personal Trainer
“We have what it takes, but sometimes, it takes all that we have."
Rebekah Neas
Personal Trainer
“Fitness and nutrition are more than looking good on the outside. It starts from being whole on the inside and theoutside will follow. “Wake, fuel, move, repeat- Rest when you’re done.”
- ISSA Certified Personal Trainer
- Corrective Exercise Specialist, ISSA Certified Personal Trainer
- Glute Specialist, ISSA Certified Personal Trainer
- Sports Nutrition, ISSA Certified Personal Trainer
- Run Coach certification
- NASM Stretching & Flexibility Coach
Rich Lafontant
Personal Trainer
"When you are training, train like an athlete. Work your butt off to get the results you want. Leave it all in the gym, on the track, out on the field, or wherever you train. Give it your best each and every time. Eat like a nutritionist when you are eating. Eat the foods that will give you the results you want. Think of food as a tool. Food originally was meant to keep up alive not for pleasure. First eat as a tool then make it pleasurable. When you rest, sleep like a baby. Have naps and get plenty of sleep at night. Enjoy your down time. When you are performing in your sport, work, or whatever else you do, go out to win or perform like a champion. Give it your all. Win with grace and lose dignity and humility."
- Associates Degree in Business Administration
- ISSA Certified Personal Trainer
- CPR/AED Certified
- dotFIT Certified
- TRX® Rip™ Training: Sports
- Performance & Metabolic Conditioning
Richard Dorn
Personal Trainer
"When you have a goal, when you have a vision, everything becomes easy."
Robert Drish
Personal Trainer
“Train the body, calm the mind.”
- Temple University
- NASM Certified Personal Trainer
- Trigger Point Therapy Certified
- Pre and Post Natal Certified
Robert Williams
Personal Trainer
“The body will only go as far as the mind allows it to; lets break our limits.”
Rohan Harris
Personal Trainer
"As long as you show up, you are already winning!"
NASM Strength and Conditioning
Specializations:
Strength and Conditioning
Body Building
Performance Training
Weight loss
Rrigels Ceri
Personal Trainer
"It ain't about how hard you hit. Its about how hard you can get hit and keep moving." - Rocky Balboa
Precession Nutrition Level 1
Functional Movement Specialist
USAW Olympic Lifting Coaching Certification
Goniometric Assessment Certification
Sam Arjona
Personal Trainer
ISSA CPT
CPR
Sam Barshaw
Personal Trainer
"The willingness to change comes when the pain of staying where you are is too great." - Anne Lamott
NASM Certified Personal Trainer
Samantha Birch
Personal Trainer
"There is so much in life that is out of our control, but how we treat our minds and bodies is something that we can control. I want to encourage my clients to make a commitment to themselves; prioritizing their health and well-being so that they can live happier and healthier lives. I believe that the fitness journey can instill valuable skills, such as discipline, consistency, and hard work. It is a journey of self-discovery, allowing us to reveal that we are stronger than we think."
“Fit is a journey, not a destination” - Unknown
Bachelor of Arts Degree in Communication from Western Connecticut State University
Master of Science Degree in Marketing from Southern New Hampshire University
NASM Certified Nutrition Coach
NASM CPR&AED certified
Samantha Restivo
Personal Trainer
"Consistency outweighs motivation."
AAAI/ISMA - Personal Trainer Certification
AAAI/ISMA - Nutrition Certification
AAAI/ISMA - Strength & Conditioning
ISSA - Glute Certification
ISSA - CPR & AED
Spin Certification
Sammi Lesage-Maloney
Personal Trainer
"Healing the world one body, mind, and soul at a time."
- NASM Certified Personal Trainer
- Keiser Spin Instructor
- Certified CBD Consultant
Samuel Abraku
Personal Trainer
"Effort is tree that won't bear fruit in the first week."
ISSA Certified
CPR & AED Certified (American Red Cross)
Advanced Nutrition Certification (ISSA)
Nutrition (ISSA)
Strength and Conditioning (ISSA)
Corrective Exercise (ISSA)
Sarah Muir
Personal Trainer
"Trust the process, change takes time and it’s just as important to train your mind and your body."
Master of Social Work, Fordham University
Bachelor of Arts, University of Connecticut
AFAA Certified Personal Trainer
Licensed Zumba® Fitness Instructor for over 9 years (Zumba Toning, Zumba Step, Zumba Gold, Zumba Kids, Aqua Zumba)
CPR/AED Certified
Saveon Bolton
Personal Trainer
“75% nutrition 25% fitness and the effort you put in determines the results you get.”
Bachelor of Science in Architecture
NASM Certified Personal Trainer
Shannon McMahon
Personal Trainer
“It's not about being the best it's about being better than you were yesterday.”
NASM Certified Personal Trainer
Shelly Czarnowczan
Personal Trainer
“My philosophy takes a combination approach to match your goals with functional movements you need to make daily living easier. I am here to motivate you and push you to the top.”
B.S. in Exercise Science
- NASM Certified Personal Trainer
- USAW Level 1
- PICP Level 1
- Functional Range Conditioning
Siarra Patterson
Personal Trainer
“You dream. You plan. You reach. There will be obstacles. There will be doubters. There will be mistakes. But, with hard work, with belief, with confidence, and trust in yourself and those around you, there are no limits. ”
- NASM Certified Personal Trainer
- NASM Corrective Exercise Specialist (CES)
- Precision Nutrition L1 (PNL1)
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Sonja Atkins
Personal Trainer
"Exercise doesn't just change the way your body looks and moves - it also transforms your mind, attitude, and mood. I'm here to support and simplify my client's journey through fitness and nutrition."
- NASM Certified Personal Trainer
- Precision Nutrition Certification
Sophia Clayton
Personal Trainer
Sustainability. Steady progress for lasting results and routine.
Body Building Transformation
HITT
Nutrition
Sophia Kim
Personal Trainer
-
ACE - CPT
-
CPR/AED Certified
-
Strength training
-
Barbell coaching
-
Exercise technique
-
Exercise programming
Spenser Petrilli
Personal Trainer
“Nothing changes if nothing changes. Focus on always progressing and moving forward.”
- American Barber Institute NYC
- ACE Certified Personal Trainer
- CPR & AED Certified
Stacey Venancio
Personal Trainer
"Everyone is unique in their goals, motivations, struggles, natural abilities, limitations and preferences. A good trainer takes this all into consideration in creating their roadmap to success. There should be no one-size-fits-all in personal training."
"Difficult always seems like impossible until it's done."
Quote from a client: "Stacey truly cares about her clients. I couldn’t have made so many gains without her." Terri D- two time Edge Challenge winner
ACE certified Personal Trainer
Specialty certifications
NASM Corrective Exercise Specialist
ACE Certified Health Coach
ACE Certified GFI
CPR & AED
Level Master +
Accomplishments
Coach to 8x First place Edge Challenge weight loss competition winners and a nationwide top 10 winner in the Evolve body transformation challenge!
Steph Dinoi
Personal Trainer
“I strive to empower my clients to feel strong in and out of the gym."
- BBA Degree from Pace University
- NASM Certified Personal Trainer
- NASM Women's Fitness Specialist (WFS)
- NASM Corrective Exercise Specialist (CES)
- TRX Certified
- dotFIT Certified
Steph Ponce
Personal Trainer
“Don’t think of exercise to be a chore and you have to forceyourself to do it. Exercise should be put into your routinebecause you want to do it and you want yourself to reach yourfitness goals. Everyone has that drive and energy inside ofthemselves. It’s only how determined you are to be willing tounleash it.”
NASM Corrective Exercise Specialist
Sued Jn. Baptiste
Personal Trainer
“Fitness is like music, fine tune your instruments.”
- ISSA Certified Personal Trainer
Suelen Pilieri
Personal Trainer
ISSA CPT
Bilingual in Portuguese and English
Tanner Tate
Personal Trainer
"The difference between who you are and who you want to be is what you do."
Bachelors in Pre-Graduate Healthcare
Taylor Marzouca
Personal Trainer
"Give a man a fish, he eats for a night. Teach a man to fish and he will eat for a lifetime."
NASM Certified Personal Trainer
NESTA heart rate performance specialist
Taylor Newman
Personal Trainer
"It's a total body approach to fitness, pushing you beyond your limits, teaching you how to fuel your body, monitoring your progression and helping you adopt a mindset that will not accept failure."
“The best project you'll ever work on is you.”
Sports and Exercise Psychology
D1 Women's Rowing Team
Therese Jositas
Personal Trainer
Training is not about one size fits all. With patience, perseverance, and a program that works for you, we can make change happen.
- Syracuse University - BS Broadcast Journalism
- National Personal Training Institute, New England
- NASM Certified Personal Trainer
- NASM Women's Specialist
- NASM Senior Specialist
- TRX - Level 1 Qualified Trainer
- dotFIT Certified
Tim Robinson
Personal Trainer
"You win some you lose some"
Tim Walsh
Personal Trainer
"Movement is medicine."
Todd Bowes
Personal Trainer
“Consistency is key."
- NASM Certified Personal Trainer
- NASM Corrective Exercise Specialist
- NASM Nutrition Coach
Todd Rodney
Personal Trainer
“Make moves or make excuses.”
- AAS (Associate in Applied Science) from RCGC
- NASM Certified Personal Trainer
Travis McKiernan
Personal Trainer
"Harden your mind and nothing can stand in your way."
- Springfield College - Exercise Science
- ISSA Certified Personal Trainer
Tristan Pruzinsky
Personal Trainer
"Not everyone's journey is the same, but with hard work and perseverance, you can create the outcome you desire. Never stop pushing towards your goals and you will become happy with the person you become. Let's start that journey and reach goals to become who we want to be!”
- Bachelors in Exercise Science at Southern Connecticut State University
- NASM Certified Personal Trainer
- NASM CNC
Tyler Bacco
Personal Trainer
"Hard work = Success."
Tyler Bogart
Personal Trainer
“Finding that extra gear you didn’t know you had can push you beyond the limits you put on yourself.”
- Bachelor’s Degree in Sports Journalism and Media Studies from Rutgers University.
- Minor in Digital, Communications, Information, and Media from Rutgers University.
- NASM Certified Personal Trainer
Tyler Bullock
Personal Trainer
"My goal as a personal trainer is to empower individuals to unlock their full potential, both physically and mentally, and to support them with all the resources and motivation they need."
"Whatever you do, give it your best."
NASM Certified Personal Trainer
CPR
AED
Tier 1 Trainer
Tyler Maisounneeuve
Personal Trainer
“My goal is to help my clients fall in love with making their lives better and healthier. The gym has been my rock for so many years and I will help anyone make it."
Tyler Papineau
Personal Trainer
University of Delaware Bachelor's Degree
- NASM Certified Personal Trainer
- TRX Stability Specialization Certification
Tyler Waters
Personal Trainer
"Perfection is not attainable, but if we chase perfection, we can catch excellence.”
Veronica Ocansey
Personal Trainer
"Don't make excuses- Find Solutions."
Victoria Luebcke
Personal Trainer
"Baby steps are still steps in the right direction."
Associates of applied science in Exercise Sciences
- NASM Certified Personal Trainer
- American Fitness Professionals & Associates Nutrition & Wellness Consultant
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Will Hanna
Personal Trainer
"Proper education always causes expansion; Don’t forget your 'why'. You’re going to need it. The transformations you want to see are not going to come overnight, a tremendous amount of 'why' reiteration will be a constant must."
- B.S. Health and Exercise Science (Exercise Physiology)
- National Federation of Personal Trainers
- dotFIT Certified
- TRX Suspension Training Certified
- NASM- Corrective Exercise Specialist
William Delen
Personal Trainer
- PhD, Physical Medicine, Semmelweis University Budapest
- AFAA Personal Trainer
- School of Fitness and Nutrition cert
- CPR & AED
William Dotson
Personal Trainer
"I believe that physical fitness is an integral part of overall well being, and that the lesson learned in the gym make us stronger in life."
BA in Philosophy
MA in Theology
Winston L. Cobb
Personal Trainer
"I believe we are all beacons of light to lift one another up in distress and humanly trials, and to serve each other with sincerity."
Master's Degree in Divinity
B.A. in Human Services
- ISSA Certified Personal Trainer
- ISSA Certified Nutritionist
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Yvette Andino
Personal Trainer
"Even on your worst day stay motivated, stay consistent."
- ISSA Certified Personal Trainer
- ISSA Powerlifting Coach
- ISSA Fitness Coach
- Les Mills Ceremony Certified
Zach Cayer
Personal Trainer
"Strength does not come physical capacity but from an indominable spirit."
B.S. in Sport Management from Missouri Baptist University
Zach Nagy
Personal Trainer
"Recover, rebuild, redefine. Turn challenges into triumphs, and set the stage for lifelong wellness."
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