Meet Our Personal Trainers
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Azel Jackson
Personal Trainer
"Strive to be 1% better every single day. "
Brian Levin
Personal Trainer
"I want you to feel better, move better, look better. You are capable of accomplishing a lot more than you give yourself credit for. Give maximum effort starting from where you are and improve as you learn, but be joyful through each step."
BS in Business Administration with a concentration in
Management at Millersville University
- American Aerobic Association International (AAAI)
- International Sports Medicine Association (ISMA)
- TRX Suspension
- Functional Movement Screen/Corrective Exercises
Devin Clark
Personal Trainer
Education: Exercise Science
NASM Corrective Exercise Specialist Certified
NASM Integrated Training Series Certified
Precision Nutrition Health & Habit Building Coach (PN1)
USA Powerlifting (USAPL) competitive lifting for 10+ years, powerlifting coach and certified state referee.
CPR/AED certified by the American Red Cross & American Heart Association.
Aaron Lachowicz
Personal Trainer
"Movement is medicine and the goal is to help people age gracefully."
"The magic is in the work you're avoiding."
Ace Certified
Onnit Certified
Tier 1 Trainer
Kettle Bell
Steel mace
Steel club
Animal Flow
Abbie Ortell
Personal Trainer
"If it was easy, everyone would do it. I'm here to simplify your fitness and nutrition journey, and have you leaving the gym after every session feeling stronger, both physically and mentally. Stay consistent and you'll meet your goals. I'm bought into your goals as much as you are, so if you give me 100%, I'll give you 110%. Let's do this!"
Bachelor's Degree in Exercise Science from Oakland University
NASM Certified Nutrition Coach
Abdul Maklad
Personal Trainer
Molecular and Cell Biology
NASM certified
Corrective exercises
Recovery
Rehabilitation
Adam Solomon
Personal Trainer
"You don't have to be great to start, but you have to start to be great."
Adam Stetz
Personal Trainer
"It's okay to not like the person you currently are. It's not okay however to stay that person."
TRX Certified
Akeim Thomas
Personal Trainer
"Health is wealth."
B.S. Athletic Training, East Stroudsburg
Alexa Lozano
Personal Trainer
“Being a coach is a responsibility I take very seriously. It’s more than being their cheerleader, it’s an intrinsic desire to educate & move my clients to their goals in all the ways we are capable of doing together.”
- NASM Certified Personal Trainer
- Active Life Coach Immersion Graduate
Alexander Lafauci
Personal Trainer
"You either win or you learn, there is no losing."
Bachelors of Science in Nutrition & Dietetics
NASM CPT
Alexander Warren
Personal Trainer
"Being healthy is the single most important part of our existence. Without good health, our lives can be cut short. I can help you find your why, develop a course of action & incorporate positive lifestyle changes to adhere to the plan. Do not wait until tomorrow to make the change, start today."
NASM Certified Personal Trainer
CPR/AED Certified
Level 1 trainer
Alison Steffens
Personal Trainer
"Embarking on a fitness journey where laughter fuels every step and victory is measured in smiles, I'll be your guide through a world where the weight of your dreams is lifted with joy and every challenge met with a grin.”
Precision Nutrition Level 1 Nutrition Coach
Programming
Coaching the Aging Athlete
Alissa Anglis
Personal Trainer
"Mental exercise is equally as important as the physical exercise in the gym, once you love yourself in the now, progress becomes so much more attainable."
- NASM Certified Personal Trainer (in progress)
Specialized in Women’s Health and Kettlebells
Allan Qualls
Personal Trainer
“Find you why, once you know your why, you'll know your purpose."
Bachelors in Exercise Science
Alyssa Washington
Personal Trainer
"I want my clients to reach their fitness goals, but more importantly, I want them to establish healthy habits that will create a sustainable lifestyle."
- Bachelor's degree in Health Science from Wilmington University
- NASM Certified Personal Trainer
Amanda Davidson
Personal Trainer
“You don't have to be great to start, but you have to start to be great.”
TRX
Pain Free Movement Specialist
Safe Sport Youth Protection Trained World Class Pageantry Arts Visual Instructor
Amanda Gusmano
Personal Trainer
Amanda Neumann
Personal Trainer
“My training philosophy is based on how I would want to be trained. My training philosophy is focused on making people feel comfortable while reaching their goals. I focus on educating in a way that meets the client’s needs and goals. I want my clients to know I will adhere to them and get them where they need to be.”
- B.S. in Exercise Science and & Health Fitness
- NSCA Certified Personal Trainer
- CMU Youth and Regular Strength Training Specialist
Amber Reece
Personal Trainer
"Come get this work and achieve your beach body."
Nutritionist
Strength and Conditioning
Amy Boyles
Personal Trainer
“I’m here to support and help you become the best version of yourself with a positive approach and an enthusiastic community that keeps you accountable! Together, we’ll grow your confidence and strength, both physically and mentally. Fall down 7 times, stand up 8!"
- St. Joseph’s High School
- Sacred Heart BA Graphic Design and Arts
ISSA Glute Specialist3.
Andrew Gonzalez JR
Personal Trainer
"Outwork the weak."
BS Exercise Science & Performance (ESCU)
NASM CPT
Living Fit KB Certification
Andrew Marcus
Personal Trainer
"It is not about being better than someone else. Become better than you were yesterday."
- Bachelor of Arts Degree in Broadcasting, Communications from Temple University
- NASM Certified Personal Trainer
- Fitness Nutrition Specialist
- Obstacle Course Coach
- USAW Olympic Weightlifting
- Behavior Change Specialist
- Youth Fitness Coach
Andrew Trypus
Personal Trainer
"One day you may."
NASM corrective exercise specialist
Andy Ly
Personal Trainer
"Nothing worthwhile in this life comes by easily. You have to meet people, situations, circumstances where they're at. Try your best and give it your best effort, and find out who you want to be along the way!"
Master in Kinesiology
ACE Certified Personal Trainer
Angela Leary
Personal Trainer
"To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear"-Buddha.
"Mind-Body Connection!"
TRX Suspension Certification
Pre/Post Natal Certification
Ann Chernigoff
Personal Trainer
“The impossible is closer than you may think.”
- BFA Temple University
Anthony Carite
Personal Trainer
"You'll never succeed if you don't try, so try now while you have the time to be successful!"
- Bachelor of Science in Exercise Science
- ISSA Certified Personal Trainer
- ISSA Certified Nutritionist
- ISSA CPR & AED Certified
- ACE CPR & AED Certified
- USA-Hockey Certified Ice Hockey Coach and Trainer
Anthony Maldonado Fico
Personal Trainer
"We didn't come to take part, we came to take over."
Anthony McCoy
Personal Trainer
"Structure + Consistency = Progression. With combined efforts together we can accomplish any goal and continue to create new ones"
American Aerobic Association International
Athletic Training Specialist
Functional and Mobility Specialist
Weight Loss and Nutrition Specialist
Anthony Rittorno
Personal Trainer
“To bring about change, you must not be afraid to take the first step. We will fail when we fail to try."
FIT Certified
Hypertrophy Training
Strength Training
Rehabilitation Work
Anton Shepard
Personal Trainer
“If you fail to plan then you plan to fail. Every day is a new day so get out there and be your best self.”
Arek Sak
Personal Trainer
"I empower women and men to reach their goals in fitness, strength, fat loss, and lifestyle. I aim to create a fun fitness environment that also challenges my clients."
Master Level Trainer
Precision Nutrition L1 Certified
TRX Group Training Course Certified
Arieta Lekaj
Personal Trainer
Arnav Ramesh
Personal Trainer
"Discipline is the bridge between who you are and who you want to be. Cross it daily."
NASM CPT
Aron Szenczy
Personal Trainer
"I thrive to educate and push my clients with my ever growing knowledge and experience towards the goals they want to see."
B. S. Exercise Science and Kinesiology
Ashley Choi
Personal Trainer
"You are the byproduct of your discipline, consistency, effort, and focus. Trust and fall in love with the process."
NASM CPT
Ashton Bracy
Personal Trainer
"Walking by Faith will take you farther than walking by sight ever could."
Precision Nutrition Certified
Austin Kohler
Personal Trainer
"Success is won by those who believe in winning & then prepare for that moment. Many want to win, but how many prepare? That is the big difference. A sound value system held water then, holds water today, and will hold water in the future”- Herb Brooks
- Rowan University Health and Exercise Science
ISSA Certified Personal Trainer
Strength and Conditioning Specialist
Level 1 Nutrition Coach
Autumn Brendle
Personal Trainer
"You have one body to take care of for life, so embrace the ups and downs and remember progress isn't linear."
ACE Group Instructor
Schwinn Certified Spin Instructor
ACE Nutrition Specialist
Bacardy Taylor
Fitness Manager
"The way you do one thing is the way you do everything."
Blerim Hodza
Personal Trainer
Western Connecticut State University - Justice and Law
Brad Paradis
Personal Trainer
“Health is a state of body. Wellness is a state of being.”
Brandon Eshelman
Personal Trainer
"The bridge between reality and a dream is knowledge and work, I'll provide the knowledge, you bring the work!"
-
ACE Certified Personal Trainer
Brandon Faber
Personal Trainer
NASM Certified Personal Trainer
NASM Nutrition Certified
Brandon Ross
Personal Trainer
“Exercise is a celebration of what the body can do, not punishment for what you ate."
ISSA Nutritionist
ISSA Strength & Conditioning Coach
Bri Corgan
Personal Trainer
"Consistency over perfection. Focus on getting 1% better every day."
Associates in Exercise Science
NASM CNC
Bryce Fournier
Personal Trainer
Cai Hepner
Personal Trainer
"Making people better, faster, and stronger by addressing habits and mentality that hold them back."
CSNC (Certified Sports Nutrition Coach)
Strongman training/Power lifting
Carolina Prokopis
Personal Trainer
“My goal is to share my love for fitness and life with my clients to help them reach their goals and step into the best version of themselves both physically and mentally.”
- Licensed Practical Nurse: Lincoln Technical Institute
ISSA Certified Nutrition Specialist
ISSA Certified Corrective Exercise Specialist
Catherine Barba
Personal Trainer
Train your mind through mindfulness practices, strengthen your body with diverse physical activities, and nourish your spirit with connection, gratitude, and self-care.
"If not me then who?"
Sports medicine
ISSA Transformation specialist
ISSA nutritionist
Military enlisted surface warfare specialist
Tier 1 trainer
Charla Davenport
Personal Trainer
"You become unstoppable when you work on things that people cannot away from you."
Certified Personal Trainer
Nutrition
Bodybuilding
Cheryl Richards
Personal Trainer
"If you have the courage to begin, you have the courage to succeed. I have helped many achieve or surpass their fitness goals. It all starts with showing up! You are never too young or old to set a new goal or dream a new dream!"
"Motivation is what gets you started. Habit is what keeps you going." - Jim Ryun
FMS Functional Movement Screen
TRX Suspension Training
Les Mills Sprint Coach
Mad Dogg Athletics Spinning Certification
Cycle Reebok Instruction Certification
Chris Matarese
Personal Trainer
“Exercise doesn’t just change your body, it also changes your mood, your mind, and your resolve.”
Chris Thompson
Personal Trainer
"Those who want rain, must also accept the mud."
Christian De Souza
Personal Trainer
"Exercise is Medicine!"
Christian Snowden
Personal Trainer
“Are you willing to sprint when the distance is unknown?”
Valley University
Certified Nutrition Coach, NASM
Christopher Lasoski
Personal Trainer
"Train hard with intensity and anything is achievable. 'The resistance that you fight physically in the gym and the resistance that you fight in life can only build a stronger character.'" -Arnold
- Studied Exercise Science
- NASM Certified Personal Trainer and Nutrition Coach
Christopher Morris
Personal Trainer
"Difficulty breeds success."
ISSA Certified Powerlifting Instructor
ISSA Certified Strength and Conditioning Specialist
Specializations:
Strength and Conditioning
Powerlifting
Athletic Performance
Cornelius Roberson
Personal Trainer
Courtney Lawrence
Personal Trainer
"It's all about pushing yourself to overcome obstacles. Exercise allows you to live with purpose."
Courtney Manciero
Personal Trainer
"People do not decide their futures. They decide their habits and their habits decide their futures."
- Southern CT State University, Kinesiology and Nutrition
- NASM Certified Personal Trainer
- NASM Performance Enhancement Specialist
- NASM Weight Loss Specialist
- NASM Fitness Nutrition Specialist
- dotFIT Certified
- First Aid & Concussion
- CPR & AED
- High School Basketball and Volleyball Coach
Courtney Miller
Personal Trainer
"Ability is what you are capable of doing. Motivation determines what you do. Attitude determines how well you do it."
"Everyone deserves to be healthy."
Bachelors degree: Business administration
NASM Certified Group Fitness
NASM Personal Trainer
Les Mills: BodyPump, Body Balance & Core specialist
Specialty: Prenatal Fitness and Midlife fitness for women
Courtney Oberle
Personal Trainer
"Through knowledge and consistency, we see results."
Bachelors in Exercise Science
ACSM-EP
Dakota Turner
Personal Trainer
"Healthy habits build a strong foundation and a strong foundation allows us to build the STRONGEST house we can!"
NASM Certified Performance Enhancement Specialist
Dale Wojnar
Personal Trainer
Body building style training, focusing on mastering fundamentals through compound workouts.
Damien Roberts
Personal Trainer
"Hard work works."
FCS
FMS
NASM PES
ISSACES
KB King Advanced Cert
Dan Clifford
Personal Trainer
"Proper exercise and nutrition is a requirement for living the longest and healthiest life possible."
Dan Convertito
Personal Trainer
“You get what you give.”
Attended Southern Connecticut State University for exercise science
Currently pursuing Doctorate in Physical Therapy
Dan Hartnett
Personal Trainer
"Progress, not perfection should be always the goal."
Daniel Farias
Personal Trainer
Exercise technique and weight loss.
Eleiko Weightlifting Level 1
First Aid/CPR/AED
Danielle McClary
Personal Trainer
“Progress thrives outside of your comfort zone. You don’t need an audience to achieve greatness, you need focus.”
- ACE/NASM Certified Personal Trainer
- Level 1 Precision Nutrition
Danny Hamm
Personal Trainer
"Temporary pain and struggle for long term satisfaction."
Goldey Beacom College Business Management & Financial Management (2023)
Accomplishments- 2nd Team All-State in Soccer (2018)
NASM Nutrition
DAntoine McMillan
Personal Trainer
"All our dreams can come true, if we have the courage to pursue them."
Daphne Wampold
Personal Trainer
"Work so hard you want to quit every day. Be so hard you never quit."
BS Allied Health Science (Pre-Med) - University of Connecticut
NASM CPT
David Zoltowski
Personal Trainer
“I believe that everyone can achieve pain-free living through a guided practice of yoga and other functional mobility techniques. Whether you are suffering from a chronic condition, recovering from injury, or looking to improve your mind & body, I can help."
Bachelor of Science in Exercise Science
- NASM Personal Trainer
- Yoga Alliance Registered Yoga Teacher 200
- NSCA Certified Strength and Conditioning Specialist
- CrossFit Level 1 Certified
- Reiki Level 1
Demarco Vanderhorst
Personal Trainer
“Let’s Get Stronger & Live Longer”.
Bodybuilding Specialist Certification in progress
Derek Correa
Personal Trainer
"Your body can accomplish almost anything. It's your mind you have to persuade."
Bachelors in Exercise Science from The University of Jamestown, North Dakota
ISSA CPT
ISSA Nutritionist Certification
ISSA H.I.I.T. Certification
Deronne Carson
Personal Trainer
"The standard... is the standard." - Mike Tomlin
"A boy or a girl becomes a man or a woman when he or she chooses to do something difficult every single day. Reach for the clouds so if you fall you land in the clouds."
Bachelors in Exercise Science
Devin DeLaRosa
Personal Trainer
"If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them." - Bruce Lee
Devin King
Personal Trainer
Diana Hunt
Personal Trainer
“Hard work pays off, but only if you love yourself enough to take that first step.”
Dominic Tomlinson
Personal Trainer
"Don't stop when you're tired, stop when you're done." - David Goggins
FMS LVL1
TRX
ViPR
Dominik Sidorczuk
Personal Trainer
NASM Certification
CPR/AED Certified
Corrective Exercise (NASM)
Performance Enhancement Specialist (NSAM)
Dominique Lalrinzuala
Personal Trainer
“To make an impact as your personal trainer by not only helping you achieve your goals, but by educating you on howto obtain your goals with a strong mindset; to become a lifestyle!”
- Associate in Applied Science
- NASM Certified Personal Trainer
- dotFIT Nutrition
Doncory Sainsmyr
Personal Trainer
“Nothing in life is easy; you got to be willing to put in the work.”
- Bachelors in Exercise Science & Human Performance
- Currently in school for Masters for Physical Therapy
- NFPT
- NASM
- IYCA Youth Conditioning Certification
Donna Sterling
Personal Trainer
"If you focus on results, you'll never change. If you focus on change, you will get results."
- AAAI / ISMA Certified Personal Trainer
- Spinning® Certified
- AAAI / ISMA Strength and Conditioning Certified
- Diet Guru Certified
Douglas Walsh
Personal Trainer
"Everyone has a spirit that can be refined, a body that can be trainer in some manner, a suitable path to follow. You are here to realize your inner divity and manifest your innate enlightment."- Morihei Ueshiba
Dylan St. James
Personal Trainer
"Blood, sweat, respect. The first two you give, the last one you earn."
CPR/AED
Dylan Turner
Personal Trainer
“Move good, feel good, look good.”
- ISSA Certified Personal Trainer
- ISSA Certified Nutritionist
- ISSA Specialist in Strength & Conditioning
- Pursuing NASM Corrective Exercise
Elijah Morris
Personal Trainer
Elise De Nicola
Personal Trainer
"Nothing is impossible, the word itself says I'm possible!" - Audrey Hepburn
- BS in Science - Springfield College
- NASM Certified Personal Trainer
- Performance Enhancement Specialist
- Cardiovascular Training for Sports Performance
- Integrated Resistance Training
- Integrated Speed, Agility, & Quickness Training
- Training Pregnant Athlete
- Female Physique
- Precision Nutrition
- Childhood Obesity
- Introduction to Myofascial Techniques
- Myofascial Rolling- Myofascial Interventions Series - Part 2
- COVID-19: Management Guidelines for the Fitness Professional
- Challenging Personalities
Emily Calleja
Personal Trainer
“I truly believe that goal setting and training are collaborative processes. My clients drive the car, and I hold the map.”
- BS Health and Human Service, Sport Performance and Fitness Entrepreneurship
- EMU BS Health and Human Service
- EMU Sport Performance and Fitness Entrepreneurship
- NASM certified personal trainer
- NASM CES
- AFAA Group Fitness
Emily Tomasella
Personal Trainer
"The worst thing you can do to yourself is to not become the person you could be in this lifetime."
Enrique Rodriguez
Personal Trainer
"No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable." - Aristotle
ISSA certified nutrition specialist
Eric Orhani
Personal Trainer
"Your self-worth is determined by you."
NASM nutrition certified
Erica Jackman
Personal Trainer
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"Each day presents an opportunity to show yourself how amazing you really are."
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"Success is not final, failure is not final, it's the courage to continue that counts."
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“Coach Erica is amazing at getting the best out of you and does so in an exceptionally supportive manner. She not only teaches you the proper technique but does so in a way that makes you feel capable of anything. I truly enjoy any workout with Erica - I know it is going to be tough, but there are always a lot of laughs and that I am going to learn something along the journey! 1000/10 recommend Coach Erica!!!”
- NASM Certified Personal Trainer
- ISSA Certified Personal Trainer
- Spartan SGX
- Functional
- Interval
- Agility
- Kettlebell Fundamentals
- Battlerope Fundamentals
- TRX
Erik Stanzel
Personal Trainer
“Don’t fight the old, build the new.”
SCSU (Exercise Science Focus)
NASM Certified Personal Trainer
dotFIT Certified Personal Trainer
Erin Hamilton
Personal Trainer
“Health means to live a life prioritizing physical wellbeing, connection to others, and joy every day."
Bachelors Degree of Sport and Entertainment Business from Concordia University Ann Arbor
ISSA Certified Personal Trainer
ISSA Group Fitness Trainer
Strength and Conditioning
Esme Maciejewski
Personal Trainer
“Best investment you can do is in yourself, especially your health.”
Associate degree in Exercise science
Psychology degree, (Colombia)
ACSM certified Personal Trainer
ISSA certified Personal Trainer
ISSA Nutrition certification
ISSA Corrective exercise certification
ISSA Elite/Master Personal Trainer
ISSA CPR and AED certification
Esteban Marrero
Personal Trainer
"The pain you feel today will show itself as strength tomorrow."
CPR/AED Certified
Evan Davies
Personal Trainer
"Hi, I'm Evan Davies, a fitness professional with over 5 years of experience in bodybuilding and weight loss. My competitive bodybuilding background has given me the expertise to help you build muscle and lose fat effectively. I create personalized training tailored to your meet your goals. Join me at The Edge in Derby and let's work together and achieve your fitness goals!"
Faith Belleavoine
Personal Trainer
- NASM Certified Personal Trainer
Felipe Rivera
Personal Trainer
"Never try to impress people, impress yourself...impressing yourself leads to results and results are what impresses people"
Greg Harris
Personal Trainer
"Fall in love with the process, and the results will come.”
- Exercise Science Major at Rowan university
- NASM Certified Personal Trainer
Greg Vasillo
Personal Trainer
“Pay it forward - make a difference in the lives of others, just as others made in mine.”
Education: Bachelor Arts Computer Science - Iona College
Associated Multimedia - College of Westchester
- NASM Certified Personal Trainer
- NASM Nutrition Certification
- NASM Corrective Exercise Specialization
Gregory Jositas
Personal Trainer
"You dream. You plan. You reach. With hard work, belief, and confidence in yourself, along with a proper training plan, there are no limits to what you can accomplish."
- Southern Connecticut State University – BS in Business Administration w/ Concentration in Management
- Southern Connecticut State University – Post Baccalaureate Certificate in Accounting
- National Personal Training Institute of New England
- NASM Certified Personal Trainer
- CPR & AED Certified
- dotFIT Certified
- Certified USAU Level 1 Coach
- NASM Corrective Exercise Specialist
- Precision Nutrition Level 1 Certified
- Level 1 Qualified TRX Trainer
Griffin Murphy
Personal Trainer
“When trying to become strong and healthy, there are no shortcuts. Hard work pays off and this is a challenge where you can see all that hard work in the results.”
- BS in Business with a Minor in Exercise Science
- NASM Certified Personal Trainer (in progress)
Hamood Alqadumi
Personal Trainer
“I want to help you achieve the best version of yourself!!”
- Bachelor’s Degree from University of Connecticut
NASM Certified Personal Trainer
Harold Brantley
Personal Trainer
"My holistic approach to weight loss and muscle gain prioritizes progress over perfection. A focus on slow, steady sustainable change. Lets work together to change the way you think about food and get you into a body that you can be proud of!"
NASM Certified Nutritionist
CPR/AED Certified
Harry Savio
Personal Trainer
“Train hard but with purpose and proper form.”
- ISSA Certified Personal Trainer
CPR Certified
Hasif Ahmed
Personal Trainer
“It doesn’t matter where you start. As long as you have the will to WORK, we can accomplish anything.”
Ian Gray
Personal Trainer
“Move better. Peak performance. Eliminate pain. Build mass. Health and longevity. Shred. Whatever it is, I have the answer for your goal"
Bachelor's of Science
A.C.E. CPT
Fitness Nutrition Specialist
FMS Functional Movement Screening
ViPR Pro
Certified Practitioner from Academy of Nutrition and Dietetics
Pregnant and Postpartum
Kettlebell Training
Ian Irizarry
Personal Trainer
"Work Hard. Work Safe. Determination is Key."
- ACE Certified Personal Trainer
- ACE Weight Loss Management Certification
- ACE Sports Nutrition Certification
Ian Stewart
Personal Trainer
"If you want a different outcome, you need a different approach."
Isabella Scandura
Personal Trainer
"Life is all about balance. Build the body of your dreams free of restrictions and cultivate a positive relationship with exercise and food."
- B.S. in Exercise and Sport Science
- NASM CPT
- NASM CNC
Isaiah Ash
Personal Trainer
"You have to work hard for things worth achieving, nothing in life worth having is easy"
- Studied At Rowan University
- ISSA Certified Personal Trainer
- ISSA Nutrition
- Health and Plant-Based Nutrition
TRX Certified
Strength and Conditioning
Glute Specialist
Performance Nutrition for athletes
Corrective Exercise certification
Jackson Espalliat
Personal Trainer
“Pain is just weakness leaving the body- so let's work!!"
Expert Rating Personal Training Cert
TRX
Jackson Ponicall
Personal Trainer
Jacob Heath
Personal Trainer
"Hello! I'm Jacob Heath, a committed personal trainer with a decade of experience in helping people lead happier, healthier lives. At 29, I've been immersed in the fitness industry my entire life, beginning in my parents' gym—a lasting legacy crafted by my dedicated and inspirational father and mother. My passion for fitness grows with each passing year. I offer a diverse range of workout programs, coaching, and nutritional guidance to meet your specific needs. Whether your aim is to build muscle, increase strength, lose weight, improve posture and movement, remain active in your golden years with Silver Sneakers, or simply enhance your overall well-being, I am here to support you at every step. Let's collaborate to turn your fitness aspirations into tangible results. We'll create a customized plan that's exclusively yours."
ACE Group Fitness Instructor
Schwinn Cycling Instructor Certification
Certification in Dynamic Stretching
SilverSneakers Instructor Certification
Jada Hamilton Green
Personal Trainer
"My first priority will always be to teach you the best way to achieve your goals and to keep you accountable to them. Teaching you proper technique and imparting the habit of discipline and providing you with lifetime lessons to continue your fitness journey."
Bsc. Psychology , Minor in Social Anthropolgy
ISSA Certified Personal Trainer
CPR & AED Certified, UCI Certified UCI Cycling Coach
Jakob Tritchonis
Personal Trainer
“Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them” -Lee Haney
- B.A. in Communications, Summa Cum Laude from University of Connecticut
- NASM Certified Personal Trainer
- Basic Life Support
James Hogan
Personal Trainer
“Safety and trust are paramount; everything else comes second. Workouts should be challenging but enjoyable and you should never stay in one spot for too long. It’s ok to take it slow as long as you never stop moving forward.”
- Bachelors of Science
- NASM Certified Personal Trainer
James MacInerney
Personal Trainer
"If there is no struggle, there is no progress."
James Paisley
Personal Trainer
“Accrue an evolving kinematic knowledge to assist clients. Searching a natural balance for clients between disciplined physical activities with enjoyable nutritious habits to fuse through our busy schedules.”
- Bachelor's Degree
- Action Certified
Jamie Maguire
Personal Trainer
“It’s a lifestyle, not a quick fix. Have fun, learn your body and correct your form!”
- NASM Certified Personal Trainer
- NASM Nutrition Coaching Certification
Jared Laktas
Personal Trainer
"I can do this all day."
Jared Schnulle
Personal Trainer
"Livin' Like Larry"
ASFA Kettle Bell Training
ASFA Core Training
Jared Zimmer
Personal Trainer
“The minute you get away from fundamentals--whether its proper technique, work ethic, or mental preparation--the bottom can fall out of your game, your schoolwork, your job, whatever you're doing. -Michael Jordan."
- Bachelor of Arts Ithaca College
- ACE Certified Personal Trainer-Master Level Trainer
- Client Quote: "Jared is the trainer I have been waiting for. I have had other trainers, however, Jared has translated my fitness goals into a program that addressed my injuries AND kicked my butt!!!!"
- Jared is a knowledgeable and focused trainer (and a little bit hilarious) who holds me accountable and pushes me every workout! -Rick Rusack."
Jarred Griffin
Personal Trainer
"Trust in the Lord with all your heart and lean not unto your own understanding; in all your ways acknowledge him, and he will direct your paths. Proverbs 3:5-6."
Zumba Certification
Jaylen Stokes
Personal Trainer
Jazib Ansar
Personal Trainer
“Never say never, because limits like fears, are often just an ILLUSION!”
- Degree in Exercise Science & Wellness
- NASM Certified Personal Trainer
Jean Rivera-Santiago
Personal Trainer
"Not being willing to try is the beginning of the end."
- NASM Certified Personal Trainer
PPSC
TRX
PET
Nutrition 1
KB Specialization
USAPL powerlifting
Jeff Bousquet
Personal Trainer
"Understanding the mind and muscle connection. Training for longevity. Not just for the body but the mind as well."
Quote from a client:“Jeff meets me where I am. Weather that be Happy, Sad, Strong or Weak. He finds me where I am and has the innate ability to bring me up. Always leaving feeling better physically, but more significantly, Mentally."
NASM Certified Personal Trainer
YTT200
50 Hr Meditation Teacher Training
CPR & AED
Level 1 Personal Trainer
Jeramie Mota
Personal Trainer
"You can have excuses or you can have results but you can't have both."
Jeremy Fox
Personal Trainer
Jerrod Rountree
Personal Trainer
"It's nice to be important but its even more important to be nice."
Jewel Kessler
Personal Trainer
"Consistency is key to be successful with any goal."
Bachelors Degree
- Certified Weight Loss Specialist, NASM
- Certified Nutrition Specialist, NASM
- Corrective Exercise Specialist, NASM
- Group Fitness, AFAA
- Specialty Certifications: TRX and Suspension, Metabolics, Gravity Group and Personal Training, Spin, Mat Pilates, MVe Pilates Chair, P90X, PiYo, U-------SAW Level 1 Coach
- Currently working on my Behavioral Modification Specialist Certification from NASM
Jill Stilson
Personal Trainer
“Do something today that your future self will thank you for.”
- NASM Certified Personal Trainer
- dotFIT Nutrition Certified
- CPR/AED Certified
- TRX Certified
- Pre & Post Natal
- Pre & Post Menopausal
- PACE
Jimmy Beeman
Personal Trainer
"Make training fun! Progressions and modifications are a must. Know the limits of your clients but challenge them to move safely past them and continuing educations. You can never learn enough."
Joe Brown
Personal Trainer
“Every day is a new day to become better. It’s not how you start, it’s how you finish.”
- Bachelor of Science Degree in Exercise Science from Wesley College
- ACE Certified Personal Trainer
- CPR and AED Certified
- Red Cross First-Aid Certified
Joey Hozalski
Personal Trainer
John Elken
Personal Trainer
"Strength doesn't come from what you can do. It comes from overcoming the things you once thought you couldn't do."
Jonathan Rodriguez
Personal Trainer
"Great things come from hard work & perseverance. No excuses." - Kobe Bryant
D1 Track and Field Athlete at CCSU
NASM Certified Personal Trainer (In Progress)
Jordayn Wilburn
Personal Trainer
“You will never know your limits until you push yourself to them."
NASM CPT/ CPR CERT
Jorge Sandoval
Personal Trainer
“There is nothing of more value to me than helping somebody go through an experience that makes them happy, confident, and strong.”
- NCSF Certified Personal Trainer
- Boot Camp
- TRX
Josh Brown
Personal Trainer
“Condition the mind and the body will follow.”
Josh Sachakov
Personal Trainer
“It's you versus you. Put in the hours. Put in the work. Don’t forget to smile!"
Joshua Dellinger
Personal Trainer
Nfpt-cpt
Red Cross first aid/cpr/aed
TRX
TRX functional Training
Joshua Fleming
Personal Trainer
Passionate personal trainer dedicated to empower clients through tailored workouts and nutrition plans for lasting results.
Julia Hall
Personal Trainer
“Improving your health through proper diet and exercise does so much more for you than help you get physically fit. The process of developing proper fitness habits teaches us confidence, discipline, accountability, and strength, all of which help you improve in EVERY area of your life.”
- University of Rhode Island
- NASM Certified Personal Trainer
Julie Friedland
Personal Trainer
"It’s not about being better than someone else. It’s about being better than you were the day before. Becoming strong doesn’t start in the gym. It starts in your head, with overcoming the things you once thought you couldn’t."
American Red Cross CPR and AED Certified
Justin Boylan
Personal Trainer
- Bachelors of Science in Exercise Science
-
NSCA Certified Personal Trainer
Justin Burbank
Personal Trainer
"Strength does not just come from the body, it comes from the will to go beyond the boundaries of what we believe is possible!'
ISSA Strength and Conditioning
ISSA Nutrition
Justin Hatton-Winter
Personal Trainer
“I love anything the provides a challenge! Whether that be pushing myself to run longer distances, or learning a new sports like pickleball and disc golf, I’m always seeking adventure. Some of my other hobbies include reading and going on hikes. I’m always trying to grow and see new things.”
CPR and AED certified
Justin Klepacki
Personal Trainer
"Whatever you do in life make sure you give it 100 percent."
Justin Peterson
Personal Trainer
“Ability is relatively fixed, effort is not. Give it your all and good things will happen.”
- Associates Degree in Criminal Justice
- NASM Certified Personal Trainer
Kaitlyn Sroka
Personal Trainer
“I Strive to educate those who are looking to live a healthy balanced life style."
ISSA Antenatal and Postnatal
Karhei Mincey
Personal Trainer
“Nothing is impossible “ the words itself says “I’m possible"
Kash Muhammad
Personal Trainer
"You can't lose if you don't quit."
Strength + Conditioning CPT
Group Training CPT
Nutrition Coach
Kason Ligas
Personal Trainer
“It’s a lot more than mind over matter. It takes relentless self-discipline to schedule suffering into your day, every day.” -David Goggins
Katelyn Regan
Personal Trainer
“Taking the first step is always the hardest but once you do you won't regret it. I believe exercise is crucial to physical and mental health as they say 'movement is medicine' I aim to motivate my clients throughout this journey by providing them with knowledge, efficient and enjoyable workouts so that they can sustain this lifestyle and continue gaining confidence in themselves.”
ISSA CPT
ISSA Certified Glute Specialist
ISSA Nutritionist
NASM Stretching and Flexibility Coach
CPR and AED
Kayden Doherty
Personal Trainer
Kayla Manion
Personal Trainer
"Consistency and effort are the keys to success. If you’re being consistent and putting ineffort, the results will follow."
Quote from a client:“Training with Kayla is like therapy for me. She’s always paying attention making sure I do my formright and always jokes around with me. I haven’t felt this good in a long time; I feel like a newperson.” - Mark H.
CPR & AED
Level 1 Personal Trainer
Keith Arline
Personal Trainer
“Progress is made when you're outside of your comfort zone.”
- Bachelor's in Health & Exercise Science from Rowan University
- NASM Certified Personal Trainer
Kendall Kreager
Personal Trainer
“Endure the pain, keep going, push hard, give your maximum, love & enjoy it.”
- B.S. in Psychology from Sacred Heart University
- NASM Certified Personal Trainer
Kennedy Harris
Personal Trainer
Kutztown University
Rowan University
Kenneth Caraballo Luciano
Personal Trainer
"Be a Bison, Don't run away from the storm, Run towards it, The bad times will end quicker"
CPT ISSA
Kettlebell Certification
Strength + Conditioning
Lakisia Webster
Personal Trainer
"The outer appearance is unable to make change with your perspective of you changes."
Laney Goral
Personal Trainer
"Empowered women empower women."