Meet Our Personal Trainers
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Brian Levin
Personal Trainer
"I want you to feel better, move better, look better. You are capable of accomplishing a lot more than you give yourself credit for. Give maximum effort starting from where you are and improve as you learn, but be joyful through each step."
Devin Clark
Personal Trainer
"I assess strengths and weaknesses. I hone in on strength while working on any weakness. I will always push my clients, but I push them because I care. I want my clients to see results as much as they do!"
- Certified Personal Trainer through National Academy of Sports Medicine (NASM)
- NASM Corrective Exercise Specialist Certified
- NASM Integrated Training Series Certified
- Company Edge Strong Program Category Lead
- USAPL Powerlifting two time State Champion
- USAPL Powerlifting two time National Competitor
- CPR/AED certified by the American Red Cross & American Heart Association.
Gerard Lesane
Personal Trainer
"Embrace change and never be scared to step out of your comfort zone! The key to be success is being consistent, resilient, and understanding falling is a part of the journey. If you fail, get back up and continue to strive for greatness.”
- Adult First Aid/CPR/AED Certified
Benjamin Vangundy
Personal Trainer
"I call myself a very 'Meat and Potatoes' trainer. Keep it simple. Just about any goal can be reached through healthy human movement, moving heavy things, and eating well."
- ISSA Certified Personal Trainer
- CPR & AED
Abbie Ortell
Personal Trainer
"How do you want to remember the next five minutes?" - Chris Burkeybyle
- NASM Certified Personal Trainer
Adam Montesinos
Personal Trainer
“A passion for improving client health wellness and quality of life.”
- ISSA Certified Personal Trainer
- ISSA Certified Nutrition Specialist
- ISSA Corrective Exercise Certification (in progress)
Aine Thomas
Personal Trainer
“Put discipline before motivation. Push yourself and get the work in even when you don’t feel like it. Your body quits before your mind does.”
-
NASM Certified Personal Trainer
- NASM Nutrition
Aislyn Flowers
Personal Trainer
"Instilling confidence is my specialty. Everything happens for a reason.”
- NASM Certified Personal Trainer
- NASM Nutrition Coach
AJ Miles
Personal Trainer
Dynamic Training Method
ISSA Certified Personal Trainer
CPR & AED
Alexa Lozano
Personal Trainer
“Being a coach is a responsibility I take very seriously. It’s more than being their cheerleader, it’s an intrinsic desire to educate & move my clients to their goals in all the ways we are capable of doing together.”
Alexandra Dehart
Personal Trainer
"It just takes some time, you’re in the middle of the ride, everything will be just fine, everything will be alright."
- NASM CPT 7th Edition
Alexandra Farley
Personal Trainer
"Fitness is a journey and one of the most exciting ways to challenge yourself. With the right tools and attitude, anyone can find success and happiness along the way.”
- NASM Certified Personal Trainer
- NASM CNC
- Keiser Spin Certification
Alison Steffens
Personal Trainer
"Functional training that will improve overall health and wellness and help perform activities in everyday life more easily."
- CrossFit Level 1 Trainer
- NESTA CPT
Alissa Anglis
Personal Trainer
"The gym is a place you can come to even on the worst days and walk out feeling better than when you walked in. It's not just physical, it's mental... and I am here to help you reach your goals in ALL ASPECTS!"
- NASM Certified Personal Trainer (in progress)
Alyssa Lizotte
Personal Trainer
"Don't lift with your ego!"
- NASM COVID-19: Management Guidelines for the Fitness Professional
- NASM Stabilization and Endurance
- NASM Strength and Training
- NASM Power Training
- Warm-Up and Recovery by Therabody
- ViPR PRO® Level 1-Functional Strength
- Stand Up to Childhood Obesity: How Fitness Can Impact the Future
- Nutrition Considerations for Vegan and Vegetarian Clients
- Supplementation to Support Athletic Performance
- NASM Optimum Performance Training (OPT)
Alyssa Washington
Personal Trainer
"I want my clients to reach their fitness goals, but more importantly, I want them to establish healthy habits that will create a sustainable lifestyle."
- NASM Certified Personal Trainer
Amanda Neumann
Personal Trainer
“My training philosophy is based on how I would want to be trained. My training philosophy is focused on making people feel comfortable while reaching their goals. I focus on educating in a way that meets the client’s needs and goals. I want my clients to know I will adhere to them and get them where they need to be.”
- NSCA Certified Personal Trainer
- CMU Youth and Regular Strength Training Specialist
Amy Boyles
Personal Trainer
“Fall down 7, stand up 8.”
- ISSA Certified Personal Training
Amy Kaczmarczkyk
Personal Trainer
“Consistency and discipline are what drive results. If you only show up half the time, you’re only going to get half the results. Throw motivation out the window and show up for yourself regardless of if you want to or not!”
NASM Certified Personal Trainer
Andres Correa-Eckert
Personal Trainer
"Fitness teaches us life lessons such as discipline, consistency, and failure. In order to succeed in anything in life you must learn those three foundations to begin, then you will have what you need to reach your goals. Always give your 100% in every attempt to become great.
- NASM Certified Personal Training
Andrew Gonzalez
Personal Trainer
"Hard work beats talent when talent fails to work hard!"
Andrew Marcus
Personal Trainer
"It is not about being better than someone else. Become better than you were yesterday."
- NASM Certified Personal Trainer
- Fitness Nutrition Specialist
- Obstacle Course Coach
- USAW Olympic Weightlifting
- Behavior Change Specialist
- Youth Fitness Coach
Andrew Workman
Personal Trainer
"I call myself a very 'Meat and Potatoes' trainer. Keep it simple. Just about any goal can be reached through healthy human movement, moving heavy things, and eating well."
ISSA Certified Personal Trainer
CPR & AED
Ant Anton
Personal Trainer
"The mind is the limit. As long as the mind can envision the fact that you can do something, you can do it, as long as you really believe 100.%"
- ISSA Certified Personal Trainer
Anthony Carite
Personal Trainer
"You'll never succeed if you don't try, so try now while you have the time to be successful!"
- ISSA Certified Personal Trainer
- ISSA Certified Nutritionist
- ISSA CPR & AED Certified
- ACE CPR & AED Certified
- USA-Hockey Certified Ice Hockey Coach and Trainer
Anthony Johnson
Personal Trainer
“You will get the results if we work for them!”
- ISSA Certified Personal Trainer
Anthony Marciano
Personal Trainer
"There is no shame in being weak, the shame is in choosing to stay weak."
- ISSA Certified Personal Trainer
Anthony Vincent Tan
Personal Trainer
"Scientific – evidence based approach and solutions."
- NASM Certified Personal Trainer
- Crossfit Level 1
- Academy of Holistic Fitness Yoga Teacher Training
Anton Shepard
Personal Trainer
“If you fail to plan then you plan to fail. Every day is a new day so get out there and be your best self.”
- NASM Certified Personal Trainer
Aracelis O'Brien
Personal Trainer
"My goal is to help you train your body as well as your mind, instilling discipline through positive reinforcement and accountability. I will provide a path to sucess there are no limitations; only obstacles that can be overcome!"
- ISSA Certified Personal Trainer
- Sports Nutritionist
- Lifespan Coach Certification
- Strength and Conditioning
Arek Sak
Personal Trainer
“I guide men and women of all ages and levels to achieve their fitness goals through lifestyle coaching, weight training, nutrition, and accountability. I’m the trainer for you if you are someone who:
-Wants to get leaner/lose body fat-Wants to get stronger/add lean muscle-Wants to improve confidence-Has struggled with relationships with food and wants to learn how to eat for your goals-Wants to learn about proper exercise programming and learn exercises/movements-Needs support from a coach to remain consistent and disciplined -Wants to find a sustainable lifestyle approach to fitness that will last for years-Wants to be part of a supportive fitness community of clients
-Wants to have FUN during the process!”
- ISSA Certified Personal Trainer
- Precision Nutrition L1 Certified
- TRX Group Training Course Certified
Armin Ceric
Personal Trainer
“Life is a matter of choices and every choice you make, makes you.”
- NASM Personal Trainer
Ashley Heffern
Personal Trainer
- NASM
- NASM Fitness Nutrition Specialization
- NASM Reactive training
- TRX
- Renegade
- dotFIT
- CPR & AED
Ashley Torres
Personal Trainer
“I inspire to help others achieve their goals, to push them beyond their limits, to help them believe in themselves and to teach them what they need to know to be better, healthier, and stronger in their day to day lives.”
- NASM Certified Personal Trainer
Austin Noll
Personal Trainer
“Consistency breeds success.”
NASM Certified Personal Trainer
Ben Chernyk
Personal Trainer
“Week by week, brick by brick. Any vision can become a reality through consistency and effort.”
- ACE Certified Personal Trainer
Brad Paradis
Personal Trainer
“Health is a state of body. Wellness is a state of being.”
NFPT
Brett Scanlon
Personal Trainer
“Regardless of the client or goal I am here to help you drive results while having fun as well.”
- ISSA Certified Personal Trainer
Brian Mackey
Personal Trainer
“I believe that training should be relatively simple, and the foundation of any good training regiment should be basedaround compound movements. I think people want there to be some sort of magic training plan that will make them the best, but most of the time it’s a matter of consistent hard work. I think a good plan executed well will be more beneficial than the best plan executed poorly."
NASM Certified Personal Trainer
Brian Zerr
Personal Trainer
"All limits are self-imposed; you are the product of the hard work and dedication you put into your training. The daily grind isn’t easy, training isn’t easy, but if you want the results bad enough you will reach them."
- N.A.S.M Certified Personal Trainer
- Certified Kickboxing Instructor
- Certified Physical Therapy Aide
Britany Bolis
Personal Trainer
"Each day is a new opportunity to improve yourself. Take it. And make the most of it!"
- NASM Certified Personal Trainer
- CPR/AED Certified
Bruce Perry
Personal Trainer
“Bruce's approach to exercise helped me understand why I am doing certain exercises, and that added so much value on how I view fitness." -Mike H.
- ISSA Certified Personal Trainer
- ISSA Hip and Glute Specialist Certification
Caity Van Camp
Personal Trainer
"Maximum effort and commitment are the keys to any program success. With these motivators anyone can improve to reach his or her goals, regardless of where they begin their fitness journey."
- NASM Certified Personal Trainer
Calvin Adams
Personal Trainer
“Yesterday was the only easy day.”
- ISSA Certified Personal Trainer
Carolina Prokopis
Personal Trainer
“My goal is to share my love for fitness and life with my clients to help them reach their goals and step into the best version of themselves both physically and mentally.”
- ISSA Certified Personal Trainer
- ISSA Certified Nutrition Specialist
Cat Mooney
Personal Trainer
“There is a difference between moving and movement: moving is passive, movement has a purpose. I want to teach others how to challenge their body both physically and mentally.”
- NASM – Certified Personal Trainer
Chad Roelke
Personal Trainer
“We work out in the gym so that we can continue to do the things we love in all other aspects of our lives.”
- NASM Certified Personal Trainer
- NASM Certified Nutrition Coach
Chelsea Andre
Personal Trainer
"Body building is an art where YOU are the canvas and the gym equipment is your brush."
- AAA/ISMA
Cheri Fishel
Personal Trainer
“How do you know if you never try?”
- NASM Certified Personal Trainer
- IFBB (Figure) Pro
Christian Rybalko
Personal Trainer
“Faith, focus, finish.”
- NASM Certified Personal Trainer
Christopher Lasoski
Personal Trainer
"Train hard with intensity and anything is achievable. 'The resistance that you fight physically in the gym and the resistance that you fight in life can only build a stronger character.'" -Arnold
- NASM Certified Personal Trainer and Nutrition Coach
Corinne Sadinsky
Personal Trainer
“Your only competition is who you were yesterday! Never compare yourself to someone else you see in the gym, on Instagram, or walking around; you are working toward being a better version of yourself.”
- NASM Certified Personal Trainer
- NASM Nutrition Coach
Courtney Manciero
Personal Trainer
"People do not decide their futures. They decide their habits and their habits decide their futures."
- NASM Certified Personal Trainer
- NASM Performance Enhancement Specialist
- NASM Weight Loss Specialist
- NASM Fitness Nutrition Specialist
- dotFIT Certified
- First Aid & Concussion
- CPR & AED
- High School Basketball and Volleyball Coach
Cristy Kumfer
Personal Trainer
"Exercise is a celebration of what your body can do, not a punishment for something you ate." -Kevin Ng
- NASM Certified Personal Trainer
- Vertical Art Athletics
- Aerial Yoga
- Meditative Movements Aerial Silks and Sling
Dan Clifford
Personal Trainer
"Proper exercise and nutrition is a requirement for living the longest and healthiest life possible."
- W.I.T.S Certified Personal Trainer
- TRX
Dan Convertito
Personal Trainer
“Push yourself to your greatest potential while enjoying the training process at the same time. The journey is just as important as the destination.”
- NASM Certified Personal Trainer
Daniel Garcia
Personal Trainer
"With hybrid training I can help you achieve your goals, and the most important thing, change your life forever!"
- ISSA Certified Personal Trainer
- ISSA Strength and Conditioning Certification
Danielle McClary
Personal Trainer
“Progress thrives outside of your comfort zone. You don’t need an audience to achieve greatness, you need focus.”
- ACE/NASM Certified Personal Trainer
- Level 1 Precision Nutrition
Danny Hamm
Personal Trainer
“The only competition you have is yourself. Everyday look in the mirror and say: 'BRING IT ON' Push yourself to become the best version of yourself.”
- NFPT Certified Personal Trainer
- ISSA Glute Specialist
- NFPT Functional Movement Specialist
Dany Figueroa
Personal Trainer
“Hard work, dedication, and consistency.”
- NASM Personal Trainer
Daquan Harrison
Personal Trainer
“Train for how you feel. A number on a scale should not determine how well you worked out. Your ability to live a happy and healthy life should be what motivates you to kill it each and every session.”
- NASM Certified Personal Trainer
Darren Hopson
Personal Trainer
“The first step is always the hardest, every step after that is progression. Get better than you were yesterday, work harderthan you thought you could. There is no flight only fight.”
NASM Certified Personal Trainer
Licensed Massage Therapist specializing in Sports Massage
Expert Rating Personal Training
Dave Schatz
Personal Trainer
"Tailoring the most efficient, effective and safe training program to surpass client's goals and bring about a lifelong appreciation for a healthy lifestyle.”
- NESTA Certified Personal Trainer
- NESTA Physique & Figure Training Specialist
- NESTA Metabolic Conditioning Coach
- Brian Grant Foundation for Parkinson Certified Personal Trainer
David Zoltowski
Personal Trainer
“I believe that everyone can achieve pain-free living through a guided practice of yoga and other functional mobility techniques. Whether you are suffering from a chronic condition, recovering from injury, or looking to improve your mind & body, I can help."
- NASM Personal Trainer
- Yoga Alliance Registered Yoga Teacher 200
- NSCA Certified Strength and Conditioning Specialist
- CrossFit Level 1 Certified
- Reiki Level 1
Dean Hill Jr.
Personal Trainer
"Prove yourself to yourself."
ISSA CPT
American Heart Association
Demetrious Cox
Personal Trainer
“Champions are made when nobody is watching.”
- NSCA CPT
Desma Fatal
Personal Trainer
“Lifestyle, sculpting, power, strength; whatever you are looking for it's all based on you!”
- ISSA Certified Personal Trainer
- Group Exercise Instructor Certification
Devin DeLaRosa
Personal Trainer
"If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them." - Bruce Lee
- NASM Certified Personal Trainer
Dominique Lalrinzuala
Personal Trainer
“To make an impact as your personal trainer by not only helping you achieve your goals, but by educating you on howto obtain your goals with a strong mindset; to become a lifestyle!”
Doncory Sainsmyr
Personal Trainer
“Nothing in life is easy; you got to be willing to put in the work.”
- NFPT
- NASM
- IYCA Youth Conditioning Certification
Donna Sterling
Personal Trainer
"If you focus on results, you'll never change. If you focus on change, you will get results."
- AAAI / ISMA Certified Personal Trainer
- Spinning® Certified
- AAAI / ISMA Strength and Conditioning Certified
- Diet Guru Certified
Duke Large
Personal Trainer
“Pushing someone to their limit is important, but not if it compromises long term functional strength and mobility. Cracks in the foundation leads to injury and starting over again from scratch.”
- NASM Certified Personal Trainer
Dylan Turner
Personal Trainer
“Move good, feel good, look good.”
- ISSA Certified Personal Trainer
- ISSA Certified Nutritionist
- ISSA Specialist in Strength & Conditioning
- Pursuing NASM Corrective Exercise
Eddie Mejias
Personal Trainer
“Don’t rush progress. Don't give up, it’s a marathon not a sprint. Work hard, stay consistent and you will reach your fitness goal. You may not be there yet, but you are one step closer than you were yesterday.”
- ISSA Certified Personal Trainer
- ISSA Nutrition
- ISSA Bodybuilding
- ISSA Exercise Therapy
Elise De Nicola
Personal Trainer
"Nothing is impossible, the word itself says I'm possible!" - Audrey Hepburn
- NASM Certified Personal Trainer
- Performance Enhancement Specialist
- Cardiovascular Training for Sports Performance
- Integrated Resistance Training
- Integrated Speed, Agility, & Quickness Training
- Training Pregnant Athlete
- Female Physique
- Precision Nutrition
- Childhood Obesity
- Introduction to Myofascial Techniques
- Myofascial Rolling- Myofascial Interventions Series - Part 2
- COVID-19: Management Guidelines for the Fitness Professional
- Challenging Personalities
Elizabeth Broome
Personal Trainer
Elizabeth Shirling
Personal Trainer
"When you want to succeed as bad as you want to breathe, that's when you'll be successful." - Eric Thomas
Emily Calleja
Personal Trainer
“I truly believe that goal setting and training are collaborative processes. My clients drive the car, and I hold the map.”
- EMU BS Health and Human Service
- EMU Sport Performance and Fitness Entrepreneurship
- NASM certified personal trainer
- NASM CES
- AFAA Group Fitness
Eric Orhani
Personal Trainer
“If you think lifting is dangerous, try being weak. Being weak is dangerous. Your dreams are limitless, and never fear the craving to show your art.”
- NASM Certified Personal Trainer
Erik Stanzel
Personal Trainer
“Don’t fight the old, build the new.”
NASM Certified Personal Trainer
dotFIT Certified Personal Trainer
Frank Wells
Personal Trainer
"I enjoy working with clients of all ages and making them feel comfortable in the gym while providing them with challenging workouts."
- ISSA, AAAI, ISMA Certified Personal Trainer
- CPR & AED Certified
- Certified CT State Coach
Geams Gill
Personal Trainer
"Wake up, fuel up and show up! The only limits we have, are the ones we put on ourselves. Form is first; if we don’t put our body in the right position, we won’t active the targeted muscles for optimal performance. We are amazing machines, built for excellence. Tap into your greatness!"
- ACTion CPT
- CPR & AED
Greg Harris
Personal Trainer
"Fall in love with the process, and the results will come.”
- NASM Certified Personal Trainer
Greg Vasillo
Personal Trainer
“Pay it forward - make a difference in the lives of others, just as others made in mine.”
- NASM Certified Personal Trainer
- NASM Nutrition Certification
- NASM Corrective Exercise Specialization
Gregory Jositas
Personal Trainer
"You dream. You plan. You reach. With hard work, belief, and confidence in yourself, along with a proper training plan, there are no limits to what you can accomplish."
- NASM Certified Personal Trainer
- CPR & AED Certified
- dotFIT Certified
- Certified USAU Level 1 Coach
- NASM Corrective Exercise Specialist
- Precision Nutrition Level 1 Certified
- Level 1 Qualified TRX Trainer
Griffin Murphy
Personal Trainer
“When trying to become strong and healthy, there are no shortcuts. Hard work pays off and this is a challenge where you can see all that hard work in the results.”
- NASM Certified Personal Trainer (in progress)
Gunner Russell
Personal Trainer
“Fitness should be about creating healthy, sustainable habits that grow along with you. My role is to give you the tools to succeed and help you become your best self.”
NASM Certified Personal Trainer
NASM Group Personal Training Specialist
Haley Reed
Personal Trainer
“You must change your habits to change your perspective on life to live a sustainable future in health. As your trainer, I will be your guidance and plan to achieve sustainability and satisfaction towards your goals.”
- NASM Certified Personal Trainer
- NASM Nutrition Certified
- NASM Youth Training Specialist
- NASM Group Training Specialist
Hamood Alqadumi
Personal Trainer
“I want to help you achieve the best version of yourself!!”
NASM Certified Personal Trainer
Hannah Spataj
Personal Trainer
"Understanding the WHY behind training is the foundation for long-term health and wellness success."
- ISSA Certified Personal Training
Hasif Ahmed
Personal Trainer
“It doesn’t matter where you start. As long as you have the will to WORK, we can accomplish anything.”
- NASM Certified Personal Trainer
Ian Irizarry
Personal Trainer
"Work Hard. Work Safe. Determination is Key."
- ACE Certified Personal Trainer
- ACE Weight Loss Management Certification
- ACE Sports Nutrition Certification
Isabella Lanata
Personal Trainer
"Patience and consistency is the key. Small progress each day will turn into big results."
- NASM CPT
- NASM CNC
Isabella Lanata
Personal Trainer
"Life is all about balance. Build the body of your dreams free of restrictions and cultivate a positive relationship with exercise and food."
- NASM CPT
- NASM CNC
Isabella McDonald
Personal Trainer
“If it doesn’t challenge you, it doesn’t change you.”
- NASM CPT
Isaiah Ash
Personal Trainer
“Pain is just weakness leaving the body. You bring the body, I’ll bring the pain!"
Jada Hamilton Green
Personal Trainer
"My first priority will always be to teach you the best way to achieve your goals and to keep you accountable to them. Teaching you proper technique and imparting the habit of discipline and providing you with lifetime lessons to continue your fitness journey."
ISSA Certified Personal Trainer
CPR & AED Certified, UCI Certified UCI Cycling Coach
Jade Dinkel
Personal Trainer
"To get the results you want, you don’t have to be extreme. You just need to be consistent."
- NASM Certified Personal Trainer
- NASM Certified Women’s Specialist
Jake Kirtley
Personal Trainer
“Never give up, never surrender. Even when you feel like you're at rock bottom, you make yourself stronger so you can climb. And why not have fun with it on the way up?”
NASM Certified Personal Trainer
CPR & AED
Jakob Tritchonis
Personal Trainer
“Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them” -Lee Haney
- NASM Certified Personal Trainer
- Basic Life Support
Jamal Espinal
Personal Trainer
"There is no substitute for hard work and dedication. Consistency is key."
- ISSA Certified Personal Trainer
- CPR & AED
James Hogan
Personal Trainer
“Safety and trust are paramount; everything else comes second. Workouts should be challenging but enjoyable and you should never stay in one spot for too long. It’s ok to take it slow as long as you never stop moving forward.”
- NASM Certified Personal Trainer
James Mclnerney
Personal Trainer
"Do it the right way!"
- WITS Certified Personal Trainer
- CPR & AED
James Paisley
Personal Trainer
“Accrue an evolving kinematic knowledge to assist clients. Searching a natural balance for clients between disciplined physical activities with enjoyable nutritious habits to fuse through our busy schedules.”
- Action Certified
Jamie Anderson
Personal Trainer
"Everyone has their own starting point and reason for stepping into the gym. I firmly believe in listening to and working together with each person to help them achieve their individual fitness goals in a way that works best for them."
Jamie Maguire
Personal Trainer
“It’s a lifestyle, not a quick fix. Have fun, learn your body and correct your form!”
- NASM Certified Personal Trainer
- NASM Nutrition Coaching Certification
Jared Dehm
Personal Trainer
“Whether it's sports performance or participating in the sport of life, learn to move better and you will see winning results.”
- USAW Certified Personal Trainer
- NASM Certified Personal Trainer
- NASM Metabolic Makeover
Jaylen Medina
Personal Trainer
"There are no quantum leaps in progress. You're not going to go from a newbie to the best of all time overnight, you have to climb the mountain one step at a time. But if you work with me, then we'll walk it together."
- NASM Certified Personal Training
Jazib Ansar
Personal Trainer
“Never say never, because limits like fears, are often just an ILLUSION!”
- NASM Certified Personal Trainer
Jean Rivera
Personal Trainer
"Movement is an art, and your body is your canvas. What you decide to paint, is your expression. Choose to be yourself, and most importantly, HAVE FUN!"
- NASM Certified Personal Trainer
Jesse Milnes
Personal Trainer
“The person who loves the journey will walk further than the person who loves the destination.”
- ISSA Certified Personal Trainer
Jessica Boutin
Personal Trainer
"Mindset is the driving force in the quest for success and achievement. A mindset that combines discipline, strength, confidence, and ambition, is a powerful mindset. With this mindset, you are a powerful force and can achieve anything you set your sights on."
- NASM Certified Personal Trainer
- NASM Certified Nutrition Coach
Jill Stilson
Personal Trainer
“Do something today that your future self will thank you for.”
- NASM Certified Personal Trainer
- dotFIT Nutrition Certified
- CPR/AED Certified
- TRX Certified
- Pre & Post Natal
- Pre & Post Menopausal
- PACE
Jimmy Beeman
Personal Trainer
"Make training fun! Progressions and modifications are a must. Know the limits of your clients but challenge them to move safely past them and continuing educations. You can never learn enough."
- NASM
- Crossfit Level 1
- CPR & AED
Joe Brown
Personal Trainer
“Every day is a new day to become better. It’s not how you start, it’s how you finish.”
- ACE Certified Personal Trainer
- CPR and AED Certified
- Red Cross First-Aid Certified
Joe Martinez
Personal Trainer
- National Academy of Sports Medicine
Joey Montebell III
Personal Trainer
"Consistency is more important than perfection, become the hardest working person you know."
- ISSA
- CrossFit Level 1 Certified
Jon Zapata
Personal Trainer
“Staying consistent, creating and conquering goals, having FUN building a FIT mindset.”
- International Sports Science Association
Josh Brown
Personal Trainer
“Condition the mind and the body will follow.”
- NASM Certified Personal Trainer
Julia Hall
Personal Trainer
“Improving your health through proper diet and exercise does so much more for you than help you get physically fit. The process of developing proper fitness habits teaches us confidence, discipline, accountability, and strength, all of which help you improve in EVERY area of your life.”
- NASM Certified Personal Trainer
Julian Davila
Personal Trainer
"It will hurt. It will take time. It will require dedication. It will require willpower. You will need to make healthy decisions. It requires sacrifice. You will need to push your body to its max. There will be temptation. But, I promise you, when you reach your goal, it’ll be worth it."
ISSA Certified Personal Trainer
Justin Collier
Personal Trainer
"Hard work gets results.”
- NASM Certified Personal Training
Justin Peterson
Personal Trainer
“Ability is relatively fixed, effort is not. Give it your all and good things will happen.”
- NASM Certified Personal Trainer
Justin Wanner
Personal Trainer
“Fundamental form, function, and mobility unlock ultimate performance while preventing injury. Standing on a solid foundation your goals are well within reach.”
K Sierzenga
Personal Trainer
“I like to take an innovative & versatile approach to training that guides you to make the mind and muscle connection. I want to help you find the balance between life and fitness. It’s anywhere, any time, any form- Just do what you love and push through what you once thought your limits were. Movement is your key to life and your limitations are where YOU place them.”
- NASM Certified Personal Trainer
- AFAA-GFI
- Precision Nutrition Certified
- Kettlebell Training
- Suspension Training
Katelyn Regan
Personal Trainer
“Taking the first step is always the hardest but once you do you won't regret it. I believe exercise is crucial to physical and mental health as they say 'movement is medicine' I aim to motivate my clients throughout this journey by providing them with knowledge, efficient and enjoyable workouts so that they can sustain this lifestyle and continue gaining confidence in themselves.”
- ISSA Elite Personal Trainer
- ISSA Glute specialist
- ISSA Nutritionist
- Pursuing ISSA Strength and Conditioning
Kayla Hall
Personal Trainer
“Keep your squats low and your standards high.”
- NASM Certified Personal Trainer
- NASM Certified Nutrition Coach
- NASM Performance Enhancement Specialist
Keith Arline
Personal Trainer
“Progress is made when you're outside of your comfort zone.”
- NASM Certified Personal Trainer
Keith Lachance
Personal Trainer
“We all get trapped in our own doubts and insecurities, but training and good health can free us from our own prison.”
NASM Certified Personal Trainer
Kemar Tucker
Personal Trainer
“Don’t decrease the goal. Increase the effort.”
- NASM Certified Personal Trainer
- Crossfit Level 1 Certified
Kendall Kreager
Personal Trainer
“Endure the pain, keep going, push hard, give your maximum, love & enjoy it.”
- NASM Certified Personal Trainer
Kenya Anselme
Personal Trainer
"Mind body connection created in training transitions into our approach in challenges in life. We form this connection to become stronger versions of ourselves mentally, spiritually, emotionally and physically. Our goal is inner peace."
- NASM Certified Personal Trainer
- Life Coach Certification
Kristina McGrath
Personal Trainer
"1. Your body is already an incredible machine- be grateful for all the amazing things it does for you everyday. Improving its abilities is just icing on the cake! 2. Be led by your curiosity, not your ego. 3. Find a way to make it fun; if you are having fun you are much more likely to stick with regular exercising for the long term."
- Registered Dietitian
Krystal De Jesus
Personal Trainer
“I work with people of all ages to feel like their best selves and get stronger than they were the day before. Did you even sweat today?”
- NASM Certified Personal Trainer (in progress)
Kyle Krucki
Personal Trainer
"Each day is an opportunity to get a little better. It’s the little wins everyday that will add up to the big wins. I’m here to make sure you get those wins and hit your goals."
- NASM Certified Personal Trainer
Kym Brady
Personal Trainer
"It’s about taking it one day at a time. You may think you're not getting anywhere, but if you keep your head down and put in the work, you’ll look up and realize that you’ve surpassed where you wanted to be."
- NASM Certified Personal Trainer
Ladji Konate
Personal Trainer
“Whether you think you can or whether you think you can’t, you’re right.”
- ISSA Certified Personal Trainer
- Bodybuilding Certification
Lauren Wickenhauser
Personal Trainer
“Fitness should be FUN! My goal as a personal trainer is to provide fun workouts to each of my clients that will help them reach their health and fitness goals as well as educating them on the importance of exercise. I believe fitness is a way of life both physically and mentally.”
- NASM Certified Personal Trainer
- American Fitness Professionals & Associates Nutrition & Wellness Consultant
NASM Weight Loss Specialist
Laurie Givnish
Personal Trainer
“Your time in the gym should be the best part of your day, your training should be something you look forward to. I create fun and challenging programs that move you toward your goal. I will motivate you to work outside of your comfort zone, that is where the real magic happens.”
American Counsel on Exercise CPT
Lindsay Micha
Personal Trainer
“Whatever your goal may be, every decision you make, starting now, should be in service of that goal.”
- NASM Certified Personal Trainer
Lindsey Cornish
Personal Trainer
“The only bad workout is the one that didn't happen.”
Liz Cricco
Personal Trainer
“This is a lifestyle, there is no finish line.”
- NASM Certified Personal Trainer
- AFAA Group Fitness Instructor
- Zumba & STRONG Nation Instructor
- Licensed Practical Nurse (LPN)
Lori Miller
Personal Trainer
"Being the best version of yourself in the gym will lead to being the best version of yourself everywhere else."
- NFPT
Lushka Vazquez
Personal Trainer
"Fitness is so much more than the physical. It transcends into the mental and emotional. Once people adopt that mentality they view it as a lifestyle and I strive to make people not only feel comfortable working out, but to have fun while doing it!"
- ACE Certified Personal Trainer
- TRX Suspension Certification
- FMT Tool Assisted Active Release
- Precision Nutrition Certification
Manija Clemons
Personal Trainer
“You will leave the gym feeling stronger and more confident than when you came in, if you do 3 things: Plan the workout,train smarter not harder, and enjoy it.”
- NASM Certified Personal Trainer
Marc Sample
Personal Trainer
“I believe in evidence-based training programs that cater to the specific goals of my clients. These programs should be enjoyable for clients but also challenging in order for them to accomplish their fitness goals. I’ll be there with them every step of the process to educate, motivate, and push them to reach their maximum potential.”
- NASM Certified Personal Trainer
- NASM Virtual Coaching Specialist
Maria Moriello
Personal Trainer
“It's all about working out being stronger than when we walked in. You are stronger than you think!”
- ACE Personal Trainer
- Precision Nutrition Coach
- ACE Group X
- ACE Sports Performance Nutrition
- 500 hours yoga instructor
Marinell Osorio
Personal Trainer
"Determination, perseverance, and hard work are not just a way; is the only way to get results."
- NASM
- AFAA
Marisa Incontalupo
Personal Trainer
“You’re stronger than you will ever know.”
Marisol Watrous
Personal Trainer
“The first step in achieving your goal is to take a moment to respect your goal. Know what it means to you to achieve it.”
NASM Certified Personal Trainer
Marissa Portelli
Personal Trainer
“Every single person has to start somewhere. The first day inthe gym, convincing yourself to show up, truly is the hardest.From there, it all gets easier & easier. Although your fitness &health journey may not be perfect, I want to help you reachYOUR goals. Through consistent hard work, dedication &perseverance, I believe every single person can see theirgoals become a reality. So, all I ask of you is to show up,every day, for yourself—and see all the success that’ll comefrom there.”
Mark Ripley
Personal Trainer
“Effective movement and training is the key to living a long and happy life. If you want to live life on your terms, the only way to do so is to invest in yourself and make time to put in the work”
- Certified Strength and Conditioning Specialist (CSCS)
- dotFit Nutrition and Supplementation
- Functional Aging Specialist (FAS)
Mark Shields
Personal Trainer
"It's not about the numbers you put up. It's not about how many reps you do. It is about how you feel on a day to day basis and how you want your body to look. Do it for yourself."
- NASM Certified Personal Trainer
- CPR & AED Certified
Mark Troiano
Personal Trainer
"A commitment to health and fitness will improve not only your body, but all aspects of your life. It's about self-improvement, self-discovery and becoming the best version of yourself."
- ISSA Certified Elite Trainer
- INBA / INBF Competitive Natural Bodybuilder
- Active Competitor for INBA Team USA
- 1st Place - 2021 INBA Natural Olympia - Men's Bodybuilding Tall Division
- 1st Place - 2021 INBF Springmania Men's Open Bodybuilding 1st Place - 2021 INBA Pro/Am Nationals - Men's Bodybuilding Master's Division
- 1st Place - 2021 INBF Northeast Classic - Men's Bodybuilding Master's Division
- 1st Place - 2020 Granite State Open - Men's Novice Division
Mary-Helen Smith
Personal Trainer
"4%...A one hour workout is 4%of your day!!"
- ACE Personal Trainer
Mateusz Sawicki
Personal Trainer
"To enhance your quality of life; physically, mentally and your overall well-being. Let’s make you strong, resilient andready to tackle anything life throws at you. The goal of a training program/ session is not to crush you, but to make you better."
Matt Hampton
Personal Trainer
“Trust the process.”
- NASM Certified Personal Trainer
- NSCA
- CSCS
Matt Hannon
Personal Trainer
“Matt is an awesome trainer! He teaches you all you need to know about fitness. From eating healthy to working out correctly. He is a great coach who teaches you how to succeed not fail.”
- NASM Certified Personal Trainer
- Precision Nutrition
- TRX
Matt Lawrence
Personal Trainer
“When the reward is great enough, the struggle will never be strong enough.”
- NASM – Corrective Exercise Specialist
- NASM – Certified Personal Trainer
Matt Lero
Personal Trainer
“Maximum strength and function are achieved through balance.”
- NASM Certified Personal Trainer
Matt Makuch
Personal Trainer
"Deciding to begin a fitness journey, is a long-term investment. The benefits of pushing yourself for you and your loved ones, is going to serve you well for many years to come. Enjoy the journey, don't focus so much on just the finish line."
- NFPT Certified Personal Trainer
- ISSA Certified Personal Trainer
- ISSA Glute Specialist
- NFPT Functional Movement Specialist
Matt Rittmueller
Personal Trainer
“Training is a lifelong commitment and should be a top priority. Don’t look at it as a chore, look at it as an opportunity to live a healthier, happier life!”
- NASM Certified Personal Trainer
Matt Schiller
Personal Trainer
"Change will only occur when the pain becomes great enough."
- ISSA Certified Personal Trainer
- ISSA Nutrition Coach
- Weight Loss
- Bodybuilding
- Endurance Training
Matt Zane
Personal Trainer
“The key to success is consistency and hard work. No matter how little or how big the goal always push to better yourself and continue to work towards those goals one step at a time.”
ACE Certified Personal Trainer
Matthew Bzura
Personal Trainer
“If you want to see big changes, you have to change things in a big way."
- ACE-CPT
Maxwell Durocher
Personal Trainer
“There are three things that I want my clients to remember when working towards their goal. They are to work hard when in the gym, have patience with yourself and have fun doing it.”
- NASM Certified Personal Trainer
- Nutritional Coaching
Megan Savitsky
Personal Trainer
"Fitness is more than looking good – it’s about overall health. I strive to improve both my client’s physical and mental well-being. I can help anyone reach their goals, and make them feel as confident as possible in their own skin."
- NASM Personal Trainer