Meet Our Personal Trainers
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Azel Jackson
Personal Trainer
"Strive to be 1% better every single day. "
Brian Levin
Personal Trainer
"I want you to feel better, move better, look better. You are capable of accomplishing a lot more than you give yourself credit for. Give maximum effort starting from where you are and improve as you learn, but be joyful through each step."
BS in Business Administration with a concentration in
Management at Millersville University
- American Aerobic Association International (AAAI)
- International Sports Medicine Association (ISMA)
- TRX Suspension
- Functional Movement Screen/Corrective Exercises
Casey Hurbon
Personal Trainer
"Push harder than yesterday if you want a different tomorrow"
Devin Clark
Personal Trainer
Education: Exercise Science
NASM Corrective Exercise Specialist Certified
NASM Integrated Training Series Certified
Precision Nutrition Health & Habit Building Coach (PN1)
USA Powerlifting (USAPL) competitive lifting for 10+ years, powerlifting coach and certified state referee.
CPR/AED certified by the American Red Cross & American Heart Association.
Emma Wollert
Personal Trainer
"There is no such thing as failure, you either learn from an experience or you succeed."
Bachelor of Science in Exercise Science
- NASM Certified Personal Trainer
- ACSM Exercise Physiologist
- NASM Certified Nutrition Coach
Joshua Sachakov
Personal Trainer
Julian Florez
Fitness Manager
- NASM Certified Personal Trainer
Keersten Richards
Personal Trainer
"Your body is a temple, so decorate it with good habits, positive thoughts, and a lot of self-love."
B.A. in Psychology
M.S. in Kinesiology
- NASM Certified Personal Trainer
- ISSA Certified Personal Trainer
Les Mills Body Balance
ISSA CPT, Master Trainer, Sport Nutrition,
RYS Yoga
Silver Sneakers Classic, Circuit, BOOM, Yoga
Aaron Garrett
Personal Trainer
“I don’t just train muscles – I coach people to unlock their potential inside and out.”
Aaron Lachowicz
Personal Trainer
"Movement is medicine and the goal is to help people age gracefully."
"The magic is in the work you're avoiding."
Ace Certified
Onnit Certified
Tier 1 Trainer
Kettle Bell
Steel mace
Steel club
Animal Flow
Abbie Ortell
Personal Trainer
"If it was easy, everyone would do it. I'm here to simplify your fitness and nutrition journey, and have you leaving the gym after every session feeling stronger, both physically and mentally. Stay consistent and you'll meet your goals. I'm bought into your goals as much as you are, so if you give me 100%, I'll give you 110%. Let's do this!"
Bachelor's Degree in Exercise Science from Oakland University
NASM Certified Nutrition Coach
Abdul Maklad
Personal Trainer
Molecular and Cell Biology
NASM certified
Corrective exercises
Recovery
Rehabilitation
Adam Solomon
Personal Trainer
"You don't have to be great to start, but you have to start to be great."
Akeim Thomas
Personal Trainer
"Health is wealth."
B.S. Athletic Training, East Stroudsburg
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Alesha Hendley
Personal Trainer
“I don’t just train bodies, I build discipline, confidence, and results.”
- ISSA Certified Personal Trainer
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American Red Cross Adult First AID/CPR/AED
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Strength Training
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Weight Loss
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Functional Training
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Mobility & Stability
Alexa Lozano
Personal Trainer
“Being a coach is a responsibility I take very seriously. It’s more than being their cheerleader, it’s an intrinsic desire to educate & move my clients to their goals in all the ways we are capable of doing together.”
- NASM Certified Personal Trainer
- Active Life Coach Immersion Graduate
Ali (Jeanne) Sullivan
Personal Trainer
“Growth is painful, change is painful, but nothing is as painful as being stuck somewhere you don’t belong”
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ISSA Certified Personal Trainer
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Les Mills Body Combat Certification
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Les Mills Ceremony Certification
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ISSA Corrective Exercise Specialist
- Balanced Body Pilates Reformer I & II
- Runner and Run Coach
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Alison Kraatz
Personal Trainer
- Bachelor of Science in Healthcare Studies, Salem State University
- NASM Certified Personal Trainer
- CPR/AED Certified
Alissa Anglis
Personal Trainer
"Mental exercise is equally as important as the physical exercise in the gym, once you love yourself in the now, progress becomes so much more attainable."
- NASM Certified Personal Trainer (in progress)
Specialized in Women’s Health and Kettlebells
Allan Qualls
Personal Trainer
“Find you why, once you know your why, you'll know your purpose."
Bachelors in Exercise Science
Alyssa Washington
Personal Trainer
"Sustainable lifestyle approach. Disciplined Training. Lifelong results."
- Bachelor's degree in Health Science from Wilmington University
- NASM Certified Personal Trainer
- NASM Nutrition Coach
- Hypertrophy
- Functional Strength Training
- Powerlifting Movements
Amanda Davidson
Personal Trainer
“You don't have to be great to start, but you have to start to be great.”
TRX
Pain Free Movement Specialist
Safe Sport Youth Protection Trained World Class Pageantry Arts Visual Instructor
Amanda Tyree
Personal Trainer
- " I love to know my clients “why”. Their reason for being there and wanting to improve their health. I love to incorporate a program that fits their needs as well as their interests to keep them motivated in and out of the gym. I’m not just here to get them fit and move on to the next client. I’m here to make a lasting impact that encourages them to keep going!"
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“The man that loves walking, walks further than the man that loves the destination.”
- BS Exercise Science: Strength and Conditioning
- NSCA certified strength and conditioning specialist (CSCS)
- Ranked 24th in the world for powerlifting across all divisions
Amy Boyles
Personal Trainer
“I’m here to support and help you become the best version of yourself with a positive approach and an enthusiastic community that keeps you accountable! Together, we’ll grow your confidence and strength, both physically and mentally. Fall down 7 times, stand up 8!"
- St. Joseph’s High School
- Sacred Heart BA Graphic Design and Arts
ISSA Glute Specialist3.
Andrew Gonzalez JR
Personal Trainer
"Outwork the weak."
BS Exercise Science & Performance (ESCU)
NASM CPT
Living Fit KB Certification
Andrew Marcus
Personal Trainer
"It is not about being better than someone else. Become better than you were yesterday."
- Bachelor of Arts Degree in Broadcasting, Communications from Temple University
- NASM Certified Personal Trainer
- Fitness Nutrition Specialist
- Obstacle Course Coach
- USAW Olympic Weightlifting
- Behavior Change Specialist
- Youth Fitness Coach
Andrew Trypus
Personal Trainer
"One day you may"-Rich Piana
- NASM Certified Personal Trainer
- NASM Corrective Exercise Specialist
- PN Level 1 Nutritionist
- Tier 3 Master Personal Trainer
- Powerlifting National Champion
- 3x Powerlifting State Champion
- 2x Michigan State Record holder
Angelina Alcaro
Personal Trainer
- Bachelor’s Degree in Brain & Cognitive Sciences
- NASM Certified Personal Trainer
Ann Chernigoff
Personal Trainer
“The impossible is closer than you may think.”
- Bachelor's in Fine Arts from Temple University
Anthony Carite
Personal Trainer
"You'll never succeed if you don't try, so try now while you have the time to be successful!"
- Bachelor of Science in Exercise Science
- ISSA Certified Personal Trainer
- ISSA Certified Nutritionist
- ISSA CPR & AED Certified
- ACE CPR & AED Certified
- USA-Hockey Certified Ice Hockey Coach and Trainer
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Anthony Maldonado
Personal Trainer
missing bio
- NASM Certified
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American Red Cross AED/CPR Certified
Anthony McCoy
Personal Trainer
"Structure + Consistency = Progression. With combined efforts together we can accomplish any goal and continue to create new ones"
American Aerobic Association International
Athletic Training Specialist
Functional and Mobility Specialist
Weight Loss and Nutrition Specialist
Anton Shepard
Personal Trainer
“If you fail to plan then you plan to fail. Every day is a new day so get out there and be your best self.”
Arek Sak
Personal Trainer
"I empower women and men to reach their goals in fitness, strength, fat loss, and lifestyle. I aim to create a fun fitness environment that also challenges my clients."
Master Level Trainer
Precision Nutrition L1 Certified
TRX Group Training Course Certified
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Arely Castilla
Personal Trainer
"And whatever you do, whether in word or deed, do it all in the name of the Lord Jesus, giving thanks to God the Father through him."
- NASM Certified Personal Trainer
- CPR Certified
Arnav Ramesh
Personal Trainer
"Embrace the grind."
NASM Certified Personal Trainer
Ashley Choi
Personal Trainer
"You are the byproduct of your discipline, consistency, effort, and focus. Trust and fall in love with the process."
NASM CPT
Austin Kohler
Personal Trainer
"Success is won by those who believe in winning & then prepare for that moment. Many want to win, but how many prepare? That is the big difference. A sound value system held water then, holds water today, and will hold water in the future”- Herb Brooks
- B.A., Health and Exercise Science — Rowan University
ISSA Certified Personal Trainer
- ISSA Certified Strength and Conditioning Specialist
- Level 1 Nutrition Coach
Azel Jackson
Personal Trainer
- NASM Certified Personal Trainer
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American Red Cross Adult First AID/CPR/AED
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NASM Certified Nutrition Coach
Bacardy Taylor
Fitness Manager
"The way you do one thing is the way you do everything."
Bella Dome
Personal Trainer
- NASM Certified Personal Trainer
- NASM Corrective Exercise
- NASM Nutritional Coach
Ben Hicks
Personal Trainer
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ISSA Certified Personal Trainer
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Les Mills Body Combat Certification
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Les Mills Ceremony Certification
- American Red Cross Adult First AID/CPR/AED
Billy Smith
Personal Trainer
"There is nothing impossible to him who will try" - Alexander the Great
- NASM Certified Personal Trainer
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ACE Certified PT & ACE Functional Training Specialist
Blerim Hodza
Personal Trainer
Western Connecticut State University - Justice and Law
Brad Paradis
Personal Trainer
“Health is a state of body. Wellness is a state of being.”
Brad S
Personal Trainer
"Functional fitness creates real world strength and wellness."
- ISSA Certified Personal Trainer
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Brandon (Louis) Butler
Personal Trainer
- B.A., Health and Exercise Science — Rowan University
- Academic All-American in Collegiate Wrestling
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NASM Certified Personal Trainer
- NASM Certified Nutrition Coach
Brandon Eshelman
Personal Trainer
"The bridge between reality and a dream is knowledge and work, I'll provide the knowledge, you bring the work!"
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ACE Certified Personal Trainer
- NASM Certified Corrective Exercise Specialist
- ISSA Strength and Conditioning Specialist
Brandon Faber
Personal Trainer
NASM Certified Personal Trainer
NASM Nutrition Certified
Brett Olson
Personal Trainer
“Your goals, my plan, real results.”
- NASM Certified Personal Trainer
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American Red Cross Adult First AID/CPR/AED
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Strength and Resistance Training
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Physique Building
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Weight Loss
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Functional Training
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Brittany Bouchard
Personal Trainer
"Move a muscle, change a thought."
- NASM Certified Personal Trainer
- Les Mills Ceremony Certified
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Bruce Grey
Personal Trainer
"Your dreams don’t have to be just that. Whether it’s strength, mobility, less pain, or weight loss and better health, we will make it your reality. It doesn’t have to be complex. That’s what I’m here for. 1% better everyday and before you know it, you’ll be at 100%!"
- ISSA Certified Personal Trainer
- CPR/AED Certified
Bryce Fournier
Personal Trainer
Cai Hepner
Personal Trainer
"Making people better, faster, and stronger by addressing habits and mentality that hold them back."
CSNC (Certified Sports Nutrition Coach)
Strongman training/Power lifting
Calvin A
Personal Trainer
"The only hard day was yesterday."
- ISSA Certified Personal Trainer
- Military/Preparation Service Fitness
- Preparation
Carolina Prokopis
Personal Trainer
“My goal is to share my love for fitness and life with my clients to help them reach their goals and step into the best version of themselves both physically and mentally.”
- Licensed Practical Nurse: Lincoln Technical Institute
ISSA Certified Nutrition Specialist
ISSA Certified Corrective Exercise Specialist
Casey Cotter
Personal Trainer
“Everyone starts somewhere.. the important thing is to just start.”
- ISSA Certified Personal Trainer
- ISSA Nutrition Certified
- Weight loss
- Beginners
- Body Re-composition
Charla Davenport
Personal Trainer
"You become unstoppable when you work on things that people cannot away from you."
Certified Personal Trainer
Nutrition
Bodybuilding
Chelsea
Personal Trainer
"Mind, body, and soul strength training."
- FITOUR Certified Personal Trainer
- FITOUR Yoga
Cheryl Richards
Personal Trainer
"If you have the courage to begin, you have the courage to succeed. I have helped many achieve or surpass their fitness goals. It all starts with showing up! You are never too young or old to set a new goal or dream a new dream!"
"Motivation is what gets you started. Habit is what keeps you going." - Jim Ryun
FMS Functional Movement Screen
TRX Suspension Training
Les Mills Sprint Coach
Mad Dogg Athletics Spinning Certification
Cycle Reebok Instruction Certification
Christine
Personal Trainer
Bachelor of Science in Health Science, Arizona State University
Concentration: Healthy Lifestyle
Coaching & Exercise Science
- NSCA Certified Personal Trainer
- ISSA Kickboxing
Christopher Lasoski
Personal Trainer
"Train hard with intensity and anything is achievable. 'The resistance that you fight physically in the gym and the resistance that you fight in life can only build a stronger character.'" -Arnold
- Studied Exercise Science
- NASM Certified Personal Trainer and Nutrition Coach
Claudia Krzeminski
Personal Trainer
"You are the only reason things will change and the reason everything can stay exactly as it is"
- NASM Certified Personal Trainer
- NASM Women's Fitness Specialist
- ASFA Kettlebell Certified
Coach Jay
Personal Trainer
“Train smarter. Train stronger.”
"5 Pillars of Physical Fitness—Elasticity, Stamina, Power, Endurance, and Speed. These pillars serve as the foundation for every customized program he designs, ensuring a balanced, science-backed approach that enhances both performance and longevity. His method isn’t just about working out— it’s about building a resilient, well-rounded body that can excel in sports, functional movement, and everyday life"
NASM Certified Nutrition Coach
BOX & BURN Certified Coach
Les Mills Ceremony Certified
Cornelius Roberson
Personal Trainer
Courtney Lawrence
Personal Trainer
"It's all about pushing yourself to overcome obstacles. Exercise allows you to live with purpose."
Courtney Manciero
Personal Trainer
"People do not decide their futures. They decide their habits and their habits decide their futures."
- Southern CT State University, Kinesiology and Nutrition
- NASM Certified Personal Trainer
- NASM Performance Enhancement Specialist
- NASM Weight Loss Specialist
- NASM Fitness Nutrition Specialist
- dotFIT Certified
- First Aid & Concussion
- CPR & AED
- High School Basketball and Volleyball Coach
Courtney Miller
Personal Trainer
"Ability is what you are capable of doing. Motivation determines what you do. Attitude determines how well you do it."
"Everyone deserves to be healthy."
Bachelors degree: Business administration
NASM Certified Group Fitness
NASM Personal Trainer
Les Mills: BodyPump, Body Balance & Core specialist
Specialty: Prenatal Fitness and Midlife fitness for women
Courtney Oberle
Personal Trainer
"Through knowledge and consistency, we see results."
Bachelors in Exercise Science
ACSM-EP
Dakota Turner
Personal Trainer
"Healthy habits build a strong foundation and a strong foundation allows us to build the STRONGEST house we can!"
NASM Certified Performance Enhancement Specialist
Damon Fuller
Personal Trainer
- ISSA Certified Personal Trainer
- ISSA Nutrition Certification
Dan
Personal Trainer
“Progress, not perfection should be always the goal.”
- NASM Certified Personal Trainer
- NASM Nutrition CNC
- Functional Training
- Senior Training
- Weight Loss Training
Dan Clifford
Personal Trainer
"Proper exercise and nutrition is a requirement for living the longest and healthiest life possible."
Dan Convertito
Personal Trainer
“You get what you give.”
Attended Southern Connecticut State University for exercise science
Currently pursuing Doctorate in Physical Therapy
Dan Flores
Personal Trainer
Dan is a fitness and life coach, motivational speaker, and rising voice in the personal growth space. He immersed himself in personal development, began conquering his fears, and built a vision for the life he always wanted.
Bachelor's degree in construction management from Central Connecticut State University
- NASM Certified Personal Trainer
- NASM Certified Nutrition Coach
- CPR/AED certified by the American Red Cross & American Heart Association
Daniel Farias
Personal Trainer
Exercise technique and weight loss.
Eleiko Weightlifting Level 1
First Aid/CPR/AED
Danny Lewis
Personal Trainer
"Control things you can control. Let the uncontrollable play out."
- NASM Certified Personal Trainer
- CPR/AED Certified
Danny Lukowski
Personal Trainer
“DO the thing, do it right, it works"
- NASM Certified Personal Trainer
Advanced Calisthenics Acrobatics Professional
Daphne Wampold
Personal Trainer
"Work so hard you want to quit every day. Be so hard you never quit."
BS Allied Health Science (Pre-Med) - University of Connecticut
NASM CPT
Daquan Harrison
Personal Trainer
“All of your dreams, goals and aspirations are housed within the vessel that you were given. No one’s going to do the work for you; you have to be the author of your own story and show up for yourself every day.”
- NASM Certified Personal Trainer
- American Red Cross AED/CPR Certified
David Zoltowski
Personal Trainer
“I believe that everyone can achieve pain-free living through a guided practice of yoga and other functional mobility techniques. Whether you are suffering from a chronic condition, recovering from injury, or looking to improve your mind & body, I can help."
Bachelor of Science in Exercise Science
- NASM Personal Trainer
- Yoga Alliance Registered Yoga Teacher 200
- NSCA Certified Strength and Conditioning Specialist
- CrossFit Level 1 Certified
- Reiki Level 1
Deirdre Tobin
Personal Trainer
Deirdre is dedicated to helping others discover the transformative power of fitness. Her goal is to instill confidence and excitement in movement, guiding clients to find the same spark and sense of purpose she discovered through lifting.
Delaney Barone
Personal Trainer
“Motivation is what gets you started. Habit is what keeps you going.”
B.S. in Exercise Science
- NASM Certified Personal Trainer
In Progress:
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NASM Nutrition Certification
- NASM Wellness Certification
Demarco Vanderhorst
Personal Trainer
“Let’s Get Stronger & Live Longer”.
Bodybuilding Specialist Certification in progress
Devin King
Personal Trainer
Devin Wheeler
Personal Trainer
- NASM Certified Personal Trainer
- Metabolic Make Over
- Les Mills Instructor
Diamante Luna
Personal Trainer
“Accept and Adapt”
- ISSA Certified Personal Trainer
- ISSA Nutrition Certified
Dominic Tomlinson
Personal Trainer
"Don't stop when you're tired, stop when you're done." - David Goggins
FMS LVL1
TRX
ViPR
Dominik Sidorczuk
Personal Trainer
NASM Certification
CPR/AED Certified
Corrective Exercise (NASM)
Performance Enhancement Specialist (NSAM)
Dominique Lalrinzuala
Personal Trainer
“To make an impact as your personal trainer by not only helping you achieve your goals, but by educating you on howto obtain your goals with a strong mindset; to become a lifestyle!”
- Associate in Applied Science
- NASM Certified Personal Trainer
- dotFIT Nutrition
Doncory Sainsmyr
Personal Trainer
“Nothing in life is easy; you got to be willing to put in the work.”
- Bachelors in Exercise Science & Human Performance
- Currently in school for Masters for Physical Therapy
- NFPT
- NASM
- IYCA Youth Conditioning Certification
Donna Sterling
Personal Trainer
"If you focus on results, you'll never change. If you focus on change, you will get results."
- AAAI / ISMA Certified Personal Trainer
- Spinning® Certified
- AAAI / ISMA Strength and Conditioning Certified
- Diet Guru Certified
Douglas Walsh
Personal Trainer
"Everyone has a spirit that can be refined, a body that can be trainer in some manner, a suitable path to follow. You are here to realize your inner divity and manifest your innate enlightment."- Morihei Ueshiba
Ed E
Personal Trainer
“Be the game changer.”
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NASM Pre-Coach Bodybuilding
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Nutrition Coach
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Elijah Rivera
Personal Trainer
"What do you do when you can't do nothing, but there's nothing you can do?" "You do what you can." -Robert Freeman
- NASM Certified Personal Trainer
- CPR Certified
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Elijah Thigpen-Frazier
Fitness Manager
"No matter how much pain you endure in life, never quit because pain is temporary."
- ISSA Certified Personal Trainer
- Les Mills Ceremony Certified
Emilia Emini
Personal Trainer
- NASM Certified Personal Trainer
- Precision Nutrition Coach
Emily Calleja
Personal Trainer
“I truly believe that goal setting and training are collaborative processes. My clients drive the car, and I hold the map.”
- BS Health and Human Service, Sport Performance and Fitness Entrepreneurship
- EMU BS Health and Human Service
- EMU Sport Performance and Fitness Entrepreneurship
- NASM certified personal trainer
- NASM CES
- AFAA Group Fitness
Emily Malvaez
Personal Trainer
“Don’t spend another day doing the same thing, instead recreate yourself.”
- ISSA Certified Personal Trainer
- ISSA Nutrition Certified
Emmanuel Daniel
Personal Trainer
"The best investment you'll ever make is on your health"
- NASM Certified Personal Trainer
- NASM Certified Nutrition Coach
- NASM Corrective Exercise Specialization
- NASM Weight Loss Specialization
- NASM Stretching & Flexibility Coach
Eric Orhani
Personal Trainer
"Your self-worth is determined by you."
NASM nutrition certified
Erica Jackman
Personal Trainer
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"Each day presents an opportunity to show yourself how amazing you really are."
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"Success is not final, failure is not final, it's the courage to continue that counts."
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“Coach Erica is amazing at getting the best out of you and does so in an exceptionally supportive manner. She not only teaches you the proper technique but does so in a way that makes you feel capable of anything. I truly enjoy any workout with Erica - I know it is going to be tough, but there are always a lot of laughs and that I am going to learn something along the journey! 1000/10 recommend Coach Erica!!!”
- NASM Certified Personal Trainer
- ISSA Certified Personal Trainer
- Spartan SGX
- Functional
- Interval
- Agility
- Kettlebell Fundamentals
- Battlerope Fundamentals
- TRX
Erik Stanzel
Personal Trainer
“Don’t fight the old, build the new.”
SCSU (Exercise Science Focus)
NASM Certified Personal Trainer
dotFIT Certified Personal Trainer
Esme Maciejewski
Personal Trainer
“Best investment you can do is in yourself, especially your health.”
Associate degree in Exercise science
Psychology degree, (Colombia)
ACSM certified Personal Trainer
ISSA certified Personal Trainer
ISSA Nutrition certification
ISSA Corrective exercise certification
ISSA Elite/Master Personal Trainer
ISSA CPR and AED certification
Esteban Marrero
Personal Trainer
"The pain you feel today will show itself as strength tomorrow."
CPR/AED Certified
Fatan
Personal Trainer
"Train Smarter. Move Better. Live Stronger. Results you can measure."
- NASM Certified Personal Trainer
- American Red Cross AED/CPR Certified
Felipe Rivera
Personal Trainer
"Never try to impress people, impress yourself...impressing yourself leads to results and results are what impresses people"
Flor R
Personal Trainer
“The only bad workout is the one you didn’t do”
"To motivate is what gets you started. Habit is what keeps you going."
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RND Certified
- Body Builder PCA Wellness Pro
Freddie White
Fitness Manager
- ISSA Certified Personal Trainer
Gary Slava
Personal Trainer
"There's beauty in the struggle."
- ISSA Certified Personal Trainer
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ISSA Nutrition
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ISSA Strength Training
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ISSA Conditioning
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ISSA Muscle Building
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ISSA Endurance Training
Gloribel Pagan
Personal Trainer
“Is hard to beat a person who never gives up.”
- ISSA Elite Trainer
- Corrective Exercise Specialist
- Certified Nutritionist
Godfred Afeghera
Personal Trainer
"It takes 30 days to build a new and healthy routine - Let’s achieve results together"
- ISSA Certified Personal Trainer
Greg Vasillo
Personal Trainer
“Pay it forward - make a difference in the lives of others, just as others made in mine.”
Education: Bachelor Arts Computer Science - Iona College
Associated Multimedia - College of Westchester
- NASM Certified Personal Trainer
- NASM Nutrition Certification
- NASM Corrective Exercise Specialization
Gregory Jositas
Personal Trainer
"You dream. You plan. You reach. With hard work, belief, and confidence in yourself, along with a proper training plan, there are no limits to what you can accomplish."
- Southern Connecticut State University – BS in Business Administration w/ Concentration in Management
- Southern Connecticut State University – Post Baccalaureate Certificate in Accounting
- National Personal Training Institute of New England
- NASM Certified Personal Trainer
- CPR & AED Certified
- dotFIT Certified
- Certified USAU Level 1 Coach
- NASM Corrective Exercise Specialist
- Precision Nutrition Level 1 Certified
- Level 1 Qualified TRX Trainer
Griffin Murphy
Personal Trainer
“When trying to become strong and healthy, there are no shortcuts. Hard work pays off and this is a challenge where you can see all that hard work in the results.”
- BS in Business with a Minor in Exercise Science
- NASM Certified Personal Trainer (in progress)
Haley Palmer
Personal Trainer
“Weakness is a Choice”
- Undergrad in Exercise Science
- Masters in Strength and Conditioning
- CSCS Certified
Hamood Alqadumi
Personal Trainer
“I want to help you achieve the best version of yourself!!”
- Bachelor’s Degree from University of Connecticut
NASM Certified Personal Trainer
Harry Savio
Personal Trainer
“Train hard but with purpose and proper form.”
- ISSA Certified Personal Trainer
CPR Certified
Hasif Ahmed
Personal Trainer
“It doesn’t matter where you start. As long as you have the will to WORK, we can accomplish anything.”
Herny Pena
Personal Trainer
"Effort and courage are not enough without purpose and direction."
Hope Wargo
Personal Trainer
“Great things never come from comfort zones”
Bachelor's Degree: Communications
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In process of obtaining Nutritionist Certification
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Hunter Kraatz
Personal Trainer
- Bachelor of Science in Healthcare Studies
- NASM Certified Personal Trainer
Ian Gray
Personal Trainer
“Move better. Peak performance. Eliminate pain. Build mass. Health and longevity. Shred. Whatever it is, I have the answer for your goal"
Bachelor's of Science
A.C.E. CPT
Fitness Nutrition Specialist
FMS Functional Movement Screening
ViPR Pro
Certified Practitioner from Academy of Nutrition and Dietetics
Pregnant and Postpartum
Kettlebell Training
Ian Irizarry
Personal Trainer
"Work Hard. Work Safe. Determination is Key."
- ACE Certified Personal Trainer
- ACE Weight Loss Management Certification
- ACE Sports Nutrition Certification
Ian Stewart
Personal Trainer
"Nothing changes if nothing changes."
Isabella Scandura
Personal Trainer
"Life is all about balance. Build the body of your dreams free of restrictions and cultivate a positive relationship with exercise and food."
- B.S. in Exercise and Sport Science
- NASM CPT
- NASM CNC
Isaiah Ash
Personal Trainer
"You have to work hard for things worth achieving, nothing in life worth having is easy"
- Studied At Rowan University
- Former Collegiate Football Athlete
- Former Football Arena League Athlete
- ISSA Certified Personal Trainer
- ISSA Certified Nutrition Coach
- TRX Suspension Trainer Certified Coach
- ISSA Certified Strength and Conditioning Coach
- ISSA Certified Glute Specialist
- ISSA Certified Corrective Exercise Specialist
- Performance Nutrition for Athletes Certification
- Health and Plant-Based Nutrition Certification
- Les Mills Certified Ceremony Coach
- HYROX Foundation Course Certification
Ish
Personal Trainer
"You get out of anything what you put into this life. Hold yourself accountable and ask yourself truthfully, did I control what I could and put my best efforts towards my desired goal?"
- NASM Certified Personal Trainer
- Concussion & Cardiac Arrest Certified
- Tackling Certification
Jace Gifford
Personal Trainer
“Today I will do what others won’t, so tomorrow I can achieve what others can’t.”
NASM-CPT
American Red Cross AED/CPR Certified
Jackson Espalliat
Personal Trainer
“Pain is just weakness leaving the body- so let's work!!"
Expert Rating Personal Training Cert
TRX
Jacob Pittman
Personal Trainer
"Hitting your fitness goal is a marathon, not a sprint. Each day if you strive to be 1% better, you'll get to your goals. Nothing will work in life unless you do."
Jacy Taylor
Personal Trainer
“Forgive yourself for not knowing earlier what only time could teach."
- AAAI Certified Personal Trainer
- Holistic Coach
-
American Red Cross AED/CPR Certified
Jada Hamilton Green
Personal Trainer
"Motion is lotion for your joints but movement is more than the physical change that inevitably happens on your journey to optimal health."
Bsc. Psychology , Minor in Social Anthropolgy
- ISSA Certified Personal Trainer
- ISSA Glute Specialist
- CPR & AED Certified
- NASM Nutrition Coach
- Less Mills- Ceremony
- NSCA CSCS
Jakob Tritchonis
Personal Trainer
“Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them” -Lee Haney
- B.A. in Communications, Summa Cum Laude from University of Connecticut
- NASM Certified Personal Trainer
- Basic Life Support
James Hogan
Personal Trainer
“Safety and trust are paramount; everything else comes second. Workouts should be challenging but enjoyable and you should never stay in one spot for too long. It’s ok to take it slow as long as you never stop moving forward.”
- Bachelors of Science
- NASM Certified Personal Trainer
James MacInerney
Personal Trainer
"If there is no struggle, there is no progress."
James Paisley
Personal Trainer
“Accrue an evolving kinematic knowledge to assist clients. Searching a natural balance for clients between disciplined physical activities with enjoyable nutritious habits to fuse through our busy schedules.”
- Bachelor's Degree
- Action Certified
Jamie Maguire
Personal Trainer
“It’s a lifestyle, not a quick fix. Have fun, learn your body and correct your form!”
- NASM Certified Personal Trainer
- NASM Nutrition Coaching Certification
Jared
Personal Trainer
"Slow and steady wins the race. Motivation gets you to the starting line. Discipline is what keeps you in the race. Small changes yield big results."
- NASM Certified Personal Trainer
- Muscle Gain/Strength
- Athleticism
- Weight Loss
Jared Laktas
Personal Trainer
"I can do this all day."
Jared Zimmer
Personal Trainer
“The minute you get away from fundamentals--whether its proper technique, work ethic, or mental preparation--the bottom can fall out of your game, your schoolwork, your job, whatever you're doing. -Michael Jordan."
- Bachelor of Arts Ithaca College
- ACE Certified Personal Trainer-Master Level Trainer
- Client Quote: "Jared is the trainer I have been waiting for. I have had other trainers, however, Jared has translated my fitness goals into a program that addressed my injuries AND kicked my butt!!!!"
- Jared is a knowledgeable and focused trainer (and a little bit hilarious) who holds me accountable and pushes me every workout! -Rick Rusack."
Jarred Griffin
Personal Trainer
"Trust in the Lord with all your heart and lean not unto your own understanding; in all your ways acknowledge him, and he will direct your paths. Proverbs 3:5-6."
Zumba Certification
Jazmyn Funches
Personal Trainer
"I believe fitness should empower you—not overwhelm you. My approach focuses on building a strong foundation, moving with intention, and creating a sustainable routine that fits your lifestyle. Helping get through mental struggles, anxiety, plateaus, and unlocking your full potential. Let’s build strength and a community together. Ready to get started?"
- ISSA Certified Personal Trainer
Specialized certifications in Strength and Conditioning, Nutrition, and Pilates.
Jazzy Luca
Personal Trainer
Jeff Bousquet
Personal Trainer
"Understanding the mind and muscle connection. Training for longevity. Not just for the body but the mind as well."
Quote from a client:“Jeff meets me where I am. Weather that be Happy, Sad, Strong or Weak. He finds me where I am and has the innate ability to bring me up. Always leaving feeling better physically, but more significantly, Mentally."
NASM Certified Personal Trainer
YTT200
50 Hr Meditation Teacher Training
CPR & AED
Level 3 Personal Trainer
Jeremy Fox
Personal Trainer
Jerry L
Personal Trainer
"Consistency builds progress. Show up and give effort and the results will follow."
- NASM Certified Personal Trainer
- Gaining weight/muscle
- Strength Training
- Body Re-composition
- Teaching Technique
Jewel Kessler
Personal Trainer
"Consistency is key to be successful with any goal."
Bachelors Degree
- Certified Weight Loss Specialist, NASM
- Certified Nutrition Specialist, NASM
- Corrective Exercise Specialist, NASM
- Group Fitness, AFAA
- Specialty Certifications: TRX and Suspension, Metabolics, Gravity Group and Personal Training, Spin, Mat Pilates, MVe Pilates Chair, P90X, PiYo, U-------SAW Level 1 Coach
- Currently working on my Behavioral Modification Specialist Certification from NASM
Jill Stilson
Personal Trainer
“Do something today that your future self will thank you for.”
- NASM Certified Personal Trainer
- NASM Women's Certification
- NASM Senior Certification
- NASM Certified Nutrition Coach
- dotFIT Nutrition Certified
- CPR/AED Certified
- TRX Certified
- Pre & Post Natal
- Pre & Post Menopausal
- PACE
- 25+ Years of Personal Training Experience
Jimmy Beeman
Personal Trainer
"Make training fun! Progressions and modifications are a must. Know the limits of your clients but challenge them to move safely past them and continuing educations. You can never learn enough."
Joe Brown
Personal Trainer
“Every day is a new day to become better. It’s not how you start, it’s how you finish.”
- Bachelor of Science Degree in Exercise Science from Wesley College
- ACE Certified Personal Trainer
- CPR and AED Certified
- Red Cross First-Aid Certified
Joey Hozalski
Personal Trainer
- “Motivation is what gets you started. Habit is what keeps you going.” – Jim Ryun
- Bachelor of Science in Exercise Science from Stockton University
- NASM Certified Personal Trainer
- NASM Certified Nutrition Coach
- NASM Certified Corrective Exercise Specialist
- Les Mills Certified Ceremony Coach
John O'Connell
Personal Trainer
"Be scared and do it anyway"
- NASM Certified Personal Trainer
- NASM Certified Nutrition Coach
Jonathan Rodriguez
Personal Trainer
"Great things come from hard work & perseverance. No excuses." - Kobe Bryant
D1 Track and Field Athlete at CCSU
NASM Certified Personal Trainer (In Progress)
Joshua Dellinger
Personal Trainer
Nfpt-cpt
Red Cross first aid/cpr/aed
TRX
TRX functional Training
Joshua Fleming
Personal Trainer
Passionate personal trainer dedicated to empower clients through tailored workouts and nutrition plans for lasting results.
Joshua Hathaway
Personal Trainer
"If you weren't ready you wouldn't have the opportunity, if you weren't capable you wouldn't have the desire"
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Julia Sferlazza
Personal Trainer
- NASM Certified Personal Trainer
-
American Red Cross Adult First AID/CPR/AED
-
NASM Certified Nutrition Coach
Julie Friedland
Personal Trainer
"It’s not about being better than someone else. It’s about being better than you were the day before. Becoming strong doesn’t start in the gym. It starts in your head, with overcoming the things you once thought you couldn’t."
American Red Cross CPR and AED Certified
Justin Boylan
Personal Trainer
“Change your attitude, change your altitude.”
-
Bachelor of Sciences Degree from Rowan University
-
Former Collegiate Wrestler
-
NSCA Certified Personal Trainer
- Les Mills Certified Ceremony Coach
Justin Burbank
Personal Trainer
"Strength does not just come from the body, it comes from the will to go beyond the boundaries of what we believe is possible!'
ISSA Strength and Conditioning
ISSA Nutrition
Kaitlyn Sierzenga
Personal Trainer
missing bio
- AAAI Certified Personal Trainer
- Holistic Coach
-
American Red Cross AED/CPR Certified
Karhei Mincey
Personal Trainer
“Nothing is impossible “ the words itself says “I’m possible"
Kaytlyn Ingrassia
Personal Trainer
"Transforming effort into results, one workout at a time"
SUNY Sullivan - Business Administration
American Red Cross AED/CPR Certified
Keenan Forsey
Personal Trainer
"Do sharks complain about Monday? No. They're up early, doing shark stuff biting stuff, chasing things, being scary…be a shark!”
- NASM Certified Personal Trainer
-
American Red Cross AED/CPR Certified
Keith Arline
Personal Trainer
“Progress is made when you're outside of your comfort zone.”
- Bachelor's in Health & Exercise Science from Rowan University
- NASM Certified Personal Trainer
Kendall Kreager
Personal Trainer
“Endure the pain, keep going, push hard, give your maximum, love & enjoy it.”
- B.S. in Psychology from Sacred Heart University
- NASM Certified Personal Trainer
Kevin Guenthner
Personal Trainer
"Small incremental changes can add up quickly to help develop a healthier lifestyle. Investing in your health is the best investment you can make."
- International Sports Sciences Association
Khalil Gooden
Personal Trainer
"If you want something it's up to you to make that change, let's set you up to be the best version you can be!"
NASM Certified Personal Trainer
NASM Certified Nutrition Coach
Kurt Allen Apostol
Personal Trainer
“Training’s hard, but it should be fun—so expect good vibes, tough sets, and a lot of laughs."
- Certified Personal Trainer with a focus on muscle, movement, and performance.
Larry Winters
Personal Trainer
"I like going through the phases of Fitness. Working on that Foundation (Stability) so that Strength falls in line with your Power!"
- NASM Certified Personal Trainer
- ISSA Strength/Conditions Coach
- ISSA Online Coach
Lauren Frymus
Personal Trainer
"Passionate about the way fitness benefits all areas of your life and the self-empowerment that comes with training to be strong, improving your nutrition and continually working towards becoming your Best Self. Interested in the psychology of behavior change, health-promoting habit formation, and the mindset shifts and self-efficacy that develop from Doing Hard Things."
“Keep Going.”
Bachelor’s Degree in Nutrition & Health Sciences from University of Connecticut
Master’s Degree in Biology from SCSU
NASM certified
CPR & AED
Lauren Sadler
Fitness Manager
"Before you start burning calories and fat, burn your reservations and expectations. Working out is a life-changing experience if you give it an honest chance."
- NASM Certified Personal Trainer
- ACE Weight Management Specialist
- ACE Functional Training Specialist
Lauren Wickenhauser
Personal Trainer
“Never let the fear of striking out keep you from playing the game.”
Bachelor of Science in Dietetics/Nutrition at University of Central Missouri
- NASM Certified Personal Trainer
- American Fitness Professionals & Associates Nutrition & Wellness Consultant
NASM Weight Loss Specialist
Leonard Silvia
Personal Trainer
“Keep it simplistic , yet challenging.”
Powerlifting instructor
Bodybuilding specialist
Strength and conditioning
Glute specialist
Lindsay Skalkos
Personal Trainer
"I have always been intrigued by the transformative power of exercise, not just on the body, but also on the mind and spirit. My ultimate aim is to instill a lifelong love for fitness in my clients, empowering them to take control of their health and well-being by getting 1% better everyday."
- Keene State College - Bachelors in Exercise science & Sports medicine
- ASFA Certified
- BOOTCAMP Certified
- CPR/AED Certified
Lindsay Tryon
Personal Trainer
"Life’s all about balance."
“I’m a firm believer that fitness should be about celebrating what our bodies can do, not punishing them for what they can't. Let's shift the focus from limitations to strengths and embrace the joy of movement and health!”
Studying towards BS in health and wellness with a minor in nutrition
NASM certified
Lucas
Personal Trainer
"You don’t have to feel bad in order to feel good”
- NASM Certified Personal Trainer
- American Red Cross AED/CPR Certified
Lushka Vazquez
Personal Trainer
"Fitness is so much more than the physical. It transcends into the mental and emotional. Once people adopt that mentality they view it as a lifestyle and I strive to make people not only feel comfortable working out, but to have fun while doing it!"
- M.S. Exercise Science
TRX Suspension Certification
FMT Tool Assisted Active Release
Precision Nutrition Certification
BioMechanics Method Corrective Exercise Specialist
Lyndsey Ferraino
Personal Trainer
“Some people want it to happen, some wish it would happen, and others make it happen” -Michael Jordan
- Bachelor of Sciences Degree in Pre-Medical Studies from Thomas Jefferson University
- Former Collegiate Club Field Hockey Athlete
NASM Certified Personal Trainer
- NASM Certified Performance Enhancement Specialist
- Precision Nutrition Level 1 Certified
- Les Mills Ceremony Coach Certification
- HYROX - Foundation Course Certification
- HYROX – Level 1 Creating Athletes
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Madison Schweitzer
Personal Trainer
"You miss 100% of the shots you don't take."
— Wayne Gretzky
— Michael Scott
— Madison Schweitzer
- NASM Certified Personal Trainer
Malik Hamblin
Personal Trainer
"Strength is never a weakness, and weakness is never a strength" -Mark Bell
Mandy Shammami
Personal Trainer
"Everyone has different barriers and different goals. We'll work together to identify those barriers, develop a game plan to attack them. The key is to find the joy in the journey. Quote: There are those who are motivated, and those who are dedicated. Being the latter will change your life."
Master of Business Administration
Major Supply chain management & Marketing
NASM Certified Personal Trainer
CPR/AED Certified
Level 1 trainer
Manija Clemons
Personal Trainer
“You will leave the gym feeling stronger and more confident than when you came in, if you do 3 things: Plan the workout,train smarter not harder, and enjoy it.”
Manija, aka Nija, is a NASM Certified PT and Corrective Exercise Specialist who has worked as a fitness trainer for 4+ years. She specializes in Weight Loss/Fat Loss, Building Muscle/Strength, and Glute Growth. Her success in training is centered around building a community within her clients, so that they have unlimited support in their fitness journeys no matter their goals.
CPR/AED
NASM Corrective Exercise
Mar
Personal Trainer
"Be late and your workout will be great."
"A better life is only one more rep away."
- NASM Certified Personal Trainer
- ISSA
- Assisted Stretching
Marawa Chater
Personal Trainer
"I believe every individual has more capability than they realize. My passion is helping people unlock their potential and guiding them to build confidence, strength, and a mindset that empowers them to feel and perform their best in every part of life"
Southern Connecticut State University - Major in Psychology, Minor in Business Administration and Marketing
Maria Moriello
Personal Trainer
“It's all about working out being stronger than when we walked in. You are stronger than you think!”
- ACE Personal Trainer
- Precision Nutrition Coach
Precision Nutrition Coach
ACE Group X
ACE Sports Performance Nutrition
LES Mills Certified
Marinell Nin
Personal Trainer
"Strength doesn't come from physical capacity, comes from the determination, perseverance, and consistency behind it."
- University of Puerto Rico (Pre-Med)
ISSA Certified Personal Trainer
ISSA Certified Nutritionist
Pre-Post Natal Certification
TRX Group Training Certification
Les Mills, Bodyattack, Bodypump, Core, Bodybalance, Grit Certified
Marisa Delachevrotiere
Personal Trainer
Marisa Incontalupo
Personal Trainer
“You’re stronger than you will ever know.”
- Bachelor of Sciences in Nutrition and Exercise Sciences
- Masters in Public Health
Marisol Watrous
Personal Trainer
“Results happen over time, not overnight. Work hard, stay consistent, and be patient."
Bachelor’s Degree in Sports Management from Southern Connecticut State University
NASM Certified Personal Trainer
TRX Exercise (NASM)
Marjorie
Personal Trainer
"Don't just train your muscles; power-set your mindset. The only weakness holding you back is the one you haven't challenged yet."
- NASM Certified Personal Trainer
- American Red Cross AED/CPR Certified
Mark Leigh James
Personal Trainer
"We right here!"
- NASM Certified
-
American Red Cross AED/CPR Certified
Mark Ripley
Personal Trainer
“Effective movement and training is the key to living a long and happy life. If you want to live life on your terms, the only way to do so is to invest in yourself and make time to put in the work”
- Certified Strength and Conditioning Specialist (CSCS)
- dotFit Nutrition and Supplementation
- Functional Aging Specialist (FAS)
Mark Sienko II
Personal Trainer
“Every Morning you have 2 choices. Continue to sleep with your dreams, or wake up and chase them.”
Bachelors in Exercise Science from Millikin University
National Council of Strength and Fitness Certified
National Academy of Sports Medicine Certified
Mark Troiano
Personal Trainer
"A commitment to health and fitness will improve not only your body, but all aspects of your life. It's about self-improvement, self-discovery and becoming the best version of yourself."
- B.S. In Business Administration - Saint Michael's College
- ISSA Certified Elite Trainer
- INBA / INBF Competitive Natural Bodybuilder
- Active Competitor for INBA Team USA
- 1st Place - 2021 INBA Natural Olympia - Men's Bodybuilding Tall Division
- 1st Place - 2021 INBF Springmania Men's Open Bodybuilding 1st Place - 2021 INBA Pro/Am Nationals - Men's Bodybuilding Master's Division
- 1st Place - 2021 INBF Northeast Classic - Men's Bodybuilding Master's Division
- 1st Place - 2020 Granite State Open - Men's Novice Division
Matt
Personal Trainer
"We are what we repeatedly do. Excellence, then, is not an act, but a habit."
- Certified Personal Trainer
Matt K
Personal Trainer
- Certified Personal Trainer
- Certified Nutrition Coach
Matt Makuch
Personal Trainer
"Train movements, not just muscles."
- Bachelor’s Degree in Behavioral Sciences
- NFPT Certified Personal Trainer
- Glute Strengthening Specialist
- MS Training Specialist
- Functional Movement Specialist
- Lower Body Development
- Body Recomp
Matt Purpora
Personal Trainer
"The gym is a place for not just improving the body, but the mind as well. While we are all here training for different reasons, we are all one in the same- trying to better ourselves."
ISSA Certified Personal Trainer
CPR & AED
Level 3 Personal Trainer
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Matt Schiffmann
Personal Trainer
“Self-belief is the heaviest weight you’ll ever lift- but once you do, nothing can stop you!"
"To empower individuals of all backgrounds to build healthier, more balanced lives through sustainable fitness habits. Equal support andencouragement are crucial for a wellness journey, regardless of where it starts. My approach is rooted in respect, consistency, and effort, with a focus on both physical progress and mental well-being."
NASM Certified Personal Trainer
NSCA - CSCS
CPR/AED
NFHS Level 1 Coaching Certification
NFHS Concussion Certification
NFHS Protecting Students from Abuse
Matt Schiller
Personal Trainer
"Change will only occur when the pain becomes great enough."
- ISSA Certified Personal Trainer
- ISSA Nutrition Coach
- Weight Loss
- Bodybuilding
- Endurance Training
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Matt Zane
Personal Trainer
“The key to success is consistency and hard work. No matter how little or how big the goal always push to better yourself and continue to work towards those goals one step at a time.”
Bachelor of Education in Elementary Education
ACE Certified Personal Trainer
Max C
Personal Trainer
"Fitness should be a tool that empowers you, not overwhelms you. Finding sustainable habits that align with your lifestyle and goals are crucial for finding results you deserve."
ISSA Certified Personal Trainer
- Bodybuilding
- Strength & Conditioning
- Nutrition
- Bodybuilding
- Weight Gain/Loss
- Athletes
Meghan Wolfe
Personal Trainer
“Don’t ever give yourself the opportunity to ask ‘what if?’ ”
- Bachelor of Arts Degree in Psychology from Widener University
- Doctorate of Physical Therapy from Widener University
- NFPT Certified Personal Trainer
- NASM Certified Weight-Loss Specialist
- TRX Suspension Trainer Certified Coach
- NPC Nationally Qualified Bodybuilder
- Les Mills Certified Ceremony Coach
Melissa Darovic
Personal Trainer
Melody
Personal Trainer
“Everything you need to succeed is already within you.”
- NASM Certified Personal Trainer
- American Red Cross AED/CPR Certified
Mente Kerse-McMillin
Personal Trainer
“It never gets easier, you just get better."
- Bachelor of Science Springfield College
- ISSA Certified Personal Trainer
- Nutrition
- Client quote: "I had no idea how strong I really am until I worked with Mente."
Mia Ruggiero
Personal Trainer
"The best investment you will ever make is in yourself."
Michael Grandrimo
Personal Trainer
“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” – Aristotle
- B.S. Business Management / Financial Economics
- U.S. Army Infantry Officer Leadership Training (IBOLC)
- Unit-Level Master Fitness Training (MFT) instruction – program design & injury prevention for soldiers
-
NASM Certified Personal Trainer
- CPR/AED Certified
- Tactical Combat Casualty Care (TCCC) – injury management & emergency response
- Army Combatives Program
- Army Combat Fitness Test (ACFT) Training & Administration
Michael Musto
Personal Trainer
Michael Shellenberger
Personal Trainer
“Learn the proper form. Have a plan. Execute the plan. Be prepared to adapt the plan. Relevant to exercise and most things in life.”
-
ACE Certified Personal Trainer
- AHA Heartsaver
Michael Valente
Personal Trainer
"Training outside your comfort zone creates results."
- Manchester Community College
- World Instructor Training School
- TRX Certified
Michelle Orlando
Personal Trainer
"Fitness starts off through motivation, then continues through discipline to become a lifestyle, trust the process to become a better you."
- Bachelors in Psychology
- NASM CPT
- NASM CNC
Michelle Rodriguez
Personal Trainer
"Don't let anyone tell you that you cant do something, and if they do, prove them wrong"
ISSA Certified Nutritionist
ISSA CPR/AED Certified
ISSA Strength & Conditioning
ISSA Running Coach
Mikayla Bedard
Personal Trainer
"Passion for helping others become the most confident version of themselves, both in and out of the gym. My mission is to empower every client to feel strong, capable, and comfortable taking up space in any fitness environment, all while unlocking the mental health benefits that come with working out consistently and achieving new fitness goals."
- NASM Certified Personal Trainer
- Nutrition Coach
Mike Harris
Personal Trainer
"Pain is temporary, pain is just weakness leaving the body."
- National Federation of Professional Trainers
- AAAI-ISMA Certified Personal Training
- TRX Suspension
Mike Hines
Personal Trainer
“Joint friendly workouts that are productive, safe, and ever changing & compound movements that work core, balance, and total body.”
- CCSU
- ISSA CPT
- NESTA CPT
- TRX Suspension Certification
Mike Jones
Personal Trainer
"Don't decrease the goal increase the effort." - Glenda Radores
NASM Certified Personal Trainer
Mike Stoltz
Personal Trainer
"Not only will I show you the way to success, I will teach you what you need to know to change your life. If I can teach you, then you can teach someone else and then I've helped that many more people."
- Bachelor of Arts in Health and Exercise Science from Rowan University
-
NFPT Certified Personal Trainer
- Precision Nutrition Level 1 Certified
- USA Weightlifting Level 1 Certified
- TRX Suspension Training Certified Coach
Mike Zeidler
Personal Trainer
“Through proper technique and steady performance your goals are within your reach. Fitness is about feeling good both on the inside and outside. You should enjoy what you are doing in the gym so you can maximize your enjoyment of everyday life.”
- Bachelor's Degree in Recreation Management
- NASM Certified Personal Trainer
Miranda Ridgway
Personal Trainer
"If you can dream it, you can do it" - Walt Disney
- Bachelor of Sciences in Education from Rider University
- Former Collegiate Track and Field Athlete
-
NFPT Certified Personal Trainer
- NASM Certified Corrective Exercise Specialist
- TRX Suspension Training Certified Coach
- Precision Nutrition Level 1 Certified
- Les Mills Certified Ceremony Coach
Molly
Personal Trainer
“Always remember why you started.”
- NASM Certified Personal Trainer
- American Red Cross AED/CPR Certified
Morgan Miller
Personal Trainer
"Discipline beats motivation. Exercise not only changes the body, it changes the mind, your attitude, and your mood."
Myles Hall
Personal Trainer
"Don't count the days, make the days count"
CPR/AED Certified
Naomi Williams
Personal Trainer
"I believe that movement is medicine and hope to teach others a safe and effective way to heal trauma through movement."
ISSA Corrective Exercise Specialist
In process of Yoga Certification
Nayana Henderson
Personal Trainer
"I'm a huge believer in trainers need trainers too. There’s always more to learn & no one will push you as hard as your trainer."
- NASM Certified Personal Trainer
Specialization in weight loss as well as a background in functional strength
Nia Hall
Personal Trainer
"Always Train with Purpose, and Live with Passion."
Nicholas Bendotti
Personal Trainer
“There’s no substitute for hard work. If you want to be great, you’ve got to put in the work.” – Jalen Hurts
- Bachelor of Sciences Degree from Stockton University
-
NASM Certified Personal Trainer
- Former USAPL Competitive Powerlifter
Nicholas Nunes
Personal Trainer
"There is no such thing as failure, only lessons."
- NASM Certified
-
American Red Cross AED/CPR Certified
Nick Duden
Personal Trainer
Nick Fiorenzano
Personal Trainer
“If you want to go fast, go alone. If you want to go far, go together.”
"To elevate other’s lives inside and outside of the gym by providing support and knowledge every step of the way."
ISSA Certified Personal Trainer
ISSA Bodybuilding Specialist
Strength & Conditioning Coach
Group Personal Training
Less Mills Certified
Nick Hallam
Personal Trainer
“You will be what you will to be."
- Rowan University- B.S Exercise Science (Human Performance in Clinical Settings)
- Rowan University- C.U.G Sports Psychology
- NASM Certified Corrective Exercise Specialist
- NASM Certified Nutrition Coach
- ISSA Certified Strength and Conditioning Specialist
- Les Mills Certified Ceremony Coach
Noah Fillman
Personal Trainer
- B.A. in Sociology/Criminology
- NASM Certified Personal Trainer
Nydianna Torres
Personal Trainer
"Sacrifice your present self, for your future self."
Oduduwa Ogunleye
Personal Trainer
"When you fail to plan, you plan to fail."
B.A. in Game Design
- CPR/AED Certified
- CFSC Certified
Olga Anikina
Personal Trainer
"A healthy mind in a healthy body." - Juvenal
- College of DuPage Certificate Fitness Instructor
- ACE Certified Personal Trainer
Midlife Fitness for Women
Assisted Stretching
Nutrition Basics and Nutrient Timing
Training Clients for Pregnancy
Parker Nowak
Personal Trainer
Enjoys helping people build strength and size, while also assisting in mobility and general day to day movement capabilities.
CPR/AED
Rachel Evans
Personal Trainer
“The difference between winning and losing is most often not quitting.” - Walt Disney
Bachelor of Science - Exercise Science with a concentration of Exercise Physiology
NASM Corrective Exercise Specialist (CES)
NASM Certified Nutrition Coach (CNC)
FMS Level 1
TRX Certified
Spin Certified
Rebecca Brown
Personal Trainer
“We have what it takes, but sometimes, it takes all that we have."
Rich Lafontant
Personal Trainer
"When you are training, train like an athlete. Work your butt off to get the results you want. Leave it all in the gym, on the track, out on the field, or wherever you train. Give it your best each and every time. Eat like a nutritionist when you are eating. Eat the foods that will give you the results you want. Think of food as a tool. Food originally was meant to keep up alive not for pleasure. First eat as a tool then make it pleasurable. When you rest, sleep like a baby. Have naps and get plenty of sleep at night. Enjoy your down time. When you are performing in your sport, work, or whatever else you do, go out to win or perform like a champion. Give it your all. Win with grace and lose dignity and humility."
- Associates Degree in Business Administration
- ISSA Certified Personal Trainer
- CPR/AED Certified
- dotFIT Certified
- TRX® Rip™ Training: Sports
- Performance & Metabolic Conditioning
Rickey Hinds
Personal Trainer
- IFA Certified Personal Trainer
- IFA Boxing/Kickboxing
- IFA Sports Nutrition
Rob
Personal Trainer
- ISSA Certified Personal Trainer
- Functional Training
- Strength Training
- Athletic Training
Rob Ryan
Personal Trainer
“Most people fail, not because of lack of desire, but, because of lack of commitment.” –Vince Lombardi
- NASM Certified Personal Trainer
- Power Lifting Speciality Cert
- American Red Cross CPR & AED Certified
Robert Coyne
Personal Trainer
missing bio
- AAAI Certified Personal Trainer
- Holistic Coach
-
American Red Cross AED/CPR Certified
Robert Drish
Personal Trainer
“Train the body, calm the mind.”
- Temple University
- NASM Certified Personal Trainer
- Trigger Point Therapy Certified
- Pre and Post Natal Certified
Robert Williams
Personal Trainer
“The body will only go as far as the mind allows it to; lets break our limits.”
Rohan Harris
Personal Trainer
"Steady and controlled progress will yield significant results, far surpassing the convenience of quick fixes."
- ISSA Certified Personal Trainer
- NASM Strength & Conditioning
- Strength Development
- Shape and Tone Development
- Mobility Development
Sam Arjona
Personal Trainer
ISSA CPT
CPR
Sam Barshaw
Personal Trainer
"The willingness to change comes when the pain of staying where you are is too great." - Anne Lamott
NASM Certified Personal Trainer
Samantha Restivo
Fitness Manager
"Consistency outweighs motivation."
AAAI/ISMA - Personal Trainer Certification
AAAI/ISMA - Nutrition Certification
AAAI/ISMA - Strength & Conditioning
ISSA - Glute Certification
ISSA - CPR & AED
Spin Certification
Sammi Lesage-Maloney
Personal Trainer
"Healing the world one body, mind, and soul at a time."
- NASM Certified Personal Trainer
- Keiser Spin Instructor
- Certified CBD Consultant
Samuel Abraku
Personal Trainer
"Effort is tree that won't bear fruit in the first week."
ISSA Certified
CPR & AED Certified (American Red Cross)
Advanced Nutrition Certification (ISSA)
Nutrition (ISSA)
Strength and Conditioning (ISSA)
Corrective Exercise (ISSA)
Sarah
Personal Trainer
"The only bad workout is the one that you didn't have."
- NASM Certified Personal Trainer
Sarah Muir
Personal Trainer
"Trust the process, change takes time and it’s just as important to train your mind and your body."
Master of Social Work, Fordham University
Bachelor of Arts, University of Connecticut
AFAA Certified Personal Trainer
Licensed Zumba® Fitness Instructor for over 9 years (Zumba Toning, Zumba Step, Zumba Gold, Zumba Kids, Aqua Zumba)
CPR/AED Certified
Saveon Bolton
Personal Trainer
“75% nutrition 25% fitness and the effort you put in determines the results you get.”
Bachelor of Science in Architecture
NASM Certified Personal Trainer
Scott
Personal Trainer
"Rome is not built in a day, practice makes perfect, hard work and muscle memories will payoff! Push yourself harder and harder every training session."
- Safe Sport Certified Personal Training
- USAPL Certified Powerlifting Coach
Sean Capalbo
Personal Trainer
"The only person who can stop you from reaching your goal is you!"
- NASM Certified Personal Trainer
- CPR/AED Certified
Shannon McClure
Personal Trainer
"Healthy food leads to a healthy mind, which builds healthy habits. The body you want will be the reward."
- ISSA Bodybuilding
- ISSA Strength & Conditioning
- ISSA Corrective Exercise
- ISSA Nutrition
Shannon McMahon
Personal Trainer
“It's not about being the best it's about being better than you were yesterday.”
NASM Certified Personal Trainer
Shardae Ethridge
Personal Trainer
"Every “BODY” is Uniquely Beautiful."
- ISSA Certified Personal Trainer
- Bodybuilding Specialist
- Strength & Conditioning Specialist
- Nutrition Coach
- AED/CPR Certified
Shawn Rostucher
Personal Trainer
"Fall in love with the process and the results will follow."
- Master’s degree in Athletic Training
- Bachelor’s degree in Exercise Science
Sheeva Samadi
Personal Trainer
Siarra Patterson
Personal Trainer
“You dream. You plan. You reach. There will be obstacles. There will be doubters. There will be mistakes. But, with hard work, with belief, with confidence, and trust in yourself and those around you, there are no limits. ”
- NASM Certified Personal Trainer
- NASM Corrective Exercise Specialist (CES)
- Precision Nutrition L1 (PNL1)
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Sonja Atkins
Personal Trainer
"Exercise doesn't just change the way your body looks and moves - it also transforms your mind, attitude, and mood. I'm here to support and simplify my client's journey through fitness and nutrition."
- NASM Certified Personal Trainer
- Precision Nutrition Certification
Sophia Clayton
Personal Trainer
Sustainability. Steady progress for lasting results and routine.
Body Building Transformation
HITT
Nutrition
Sophia Delgado
Personal Trainer
"One day OR Day One"
- ACE Certified Personal Trainer
Sophia Kim
Personal Trainer
-
ACE - CPT
-
CPR/AED Certified
-
Strength training
-
Barbell coaching
-
Exercise technique
-
Exercise programming
Stacey Venancio
Personal Trainer
"Everyone is unique in their goals, motivations, struggles, natural abilities, limitations and preferences. A good trainer takes this all into consideration in creating their roadmap to success. There should be no one-size-fits-all in personal training."
"Difficult always seems like impossible until it's done."
Quote from a client: "Stacey truly cares about her clients. I couldn’t have made so many gains without her." Terri D- two time Edge Challenge winner
ACE certified Personal Trainer
Specialty certifications
NASM Corrective Exercise Specialist
ACE Certified Health Coach
ACE Certified GFI
CPR & AED
Level Master +
Accomplishments
Coach to 8x First place Edge Challenge weight loss competition winners and a nationwide top 10 winner in the Evolve body transformation challenge!
Stavrena Mikha
Personal Trainer
"The key to living healthy is to nourish your soul, nourish your mind, and nourish your body."
- NASM Certified Personal Trainer
- CPR Certified
Steph Dinoi
Personal Trainer
“I strive to empower my clients to feel strong in and out of the gym."
- BBA Degree from Pace University
- NASM Certified Personal Trainer
- NASM Women's Fitness Specialist (WFS)
- NASM Corrective Exercise Specialist (CES)
- TRX Certified
- dotFIT Certified
Steph Ponce
Fitness Manager
“Don’t think of exercise to be a chore and you have to forceyourself to do it. Exercise should be put into your routinebecause you want to do it and you want yourself to reach yourfitness goals. Everyone has that drive and energy inside ofthemselves. It’s only how determined you are to be willing tounleash it.”
NASM Corrective Exercise Specialist
Steve D
Personal Trainer
- “Fitness is not about being better than someone else, it’s about being better than you used to be. Strength doesn’t come from what you can do, it comes from what you thought you couldn’t do. You didn’t come this far only to come this far. Discipline beats motivation."
- “Self-belief is the heaviest weight you’ll ever lift- but once you do, nothing can stop you!”
Suelen Pilieri
Personal Trainer
ISSA CPT
Bilingual in Portuguese and English
Tahj
Personal Trainer
Bachelor’s and Master’s in Exercise Science
Pursuing a Doctorate in Physical Therapy (Second Year)
- NASM Certified Personal Trainer
Tarif Hunt
Personal Trainer
Taylor Marzouca
Personal Trainer
"Give a man a fish, he eats for a night. Teach a man to fish and he will eat for a lifetime."
NASM Certified Personal Trainer
NESTA heart rate performance specialist
Taylor Newman
Personal Trainer
"It's a total body approach to fitness, pushing you beyond your limits, teaching you how to fuel your body, monitoring your progression and helping you adopt a mindset that will not accept failure."
“The best project you'll ever work on is you.”
Sports and Exercise Psychology
D1 Women's Rowing Team
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Taylor Puzzio
Personal Trainer
“I believe in empowering individuals to reach their full potential through personalized training and education. Fitness is not a one-size-fits-all journey; I strive to understand each client’s unique needs, goals, and challenges to create sustainable and enjoyable programs that fit theirlifestyle. My mission is to inspire confidence, foster resilience, and build long-term habits that promote physical and mental well-being. I value consistent progress over perfection and emphasize a balance between discipline and self-compassion to help clients feel strong, capable, andconfident in their own skin both inside and outside of the gym.”
- NASM Certified Personal Trainer
- CP/AED Certified
Therese Jositas
Personal Trainer
Training is not about one size fits all. With patience, perseverance, and a program that works for you, we can make change happen.
- Syracuse University - BS Broadcast Journalism
- National Personal Training Institute, New England
- NASM Certified Personal Trainer
- NASM Women's Specialist
- NASM Senior Specialist
- TRX - Level 1 Qualified Trainer
- dotFIT Certified
-
NASM Pre & Postnatal Fitness Certification
-
NASM Long Covid Physio Certification
-
American Red Cross CPR & AED Certified
-
NASM Multiple Sclerosis Fitness Specialty Certification
Tim Walsh
Personal Trainer
"Movement is medicine."
Todd Bowes
Personal Trainer
“Consistency is key."
- NASM Certified Personal Trainer
- NASM Corrective Exercise Specialist
- NASM Nutrition Coach
Todd Rodney
Personal Trainer
“Make moves or make excuses.”
- AAS (Associate in Applied Science) from RCGC
- NASM Certified Personal Trainer
Tony Salamanca
Personal Trainer
"Every one of my clients possesses unique goals, capabilities, and challenges. My approach begins with a comprehensive assessment to understand your specific needs, crafting a tailored program that evolves with your progress and adapts to your life. There’s no one-size-fits-all solution; your journey is uniquely yours."
Porter and Chester Institute – Degree in HVAC
- ISSA Certified Personal Trainer
- Expert Rating Certified
- MBSC Strength and Conditioning Certified
- CPR/AED Certified
Travis McKiernan
Personal Trainer
"Harden your mind and nothing can stand in your way."
- Springfield College - Exercise Science
- ISSA Certified Personal Trainer
Tristan Pruzinsky
Personal Trainer
"Not everyone's journey is the same, but with hard work and perseverance, you can create the outcome you desire. Never stop pushing towards your goals and you will become happy with the person you become. Let's start that journey and reach goals to become who we want to be!”
- Bachelors in Exercise Science at Southern Connecticut State University
- NASM Certified Personal Trainer
- NASM CNC
Troy Holland
Personal Trainer
Ty
Personal Trainer
- Certified Personal Trainer
Tyler Bacco
Personal Trainer
"Hard work = Success."
Tyler Bogart
Personal Trainer
“Finding that extra gear you didn’t know you had can push you beyond the limits you put on yourself.”
- Bachelor’s Degree in Sports Journalism and Media Studies from Rutgers University.
- Minor in Digital, Communications, Information, and Media from Rutgers University.
- NASM Certified Personal Trainer
Tyler Lintow
Fitness Manager
"Discipline creates freedom."
- NASM Certified Personal Trainer
- Red Cross CPR AED certification for children and adults
Tyler Papineau
Personal Trainer
University of Delaware Bachelor's Degree
- NASM Certified Personal Trainer
- TRX Stability Specialization Certification
Victoria Luebcke
Personal Trainer
"Baby steps are still steps in the right direction."
Associates of applied science in Exercise Sciences
- NASM Certified Personal Trainer
- American Fitness Professionals & Associates Nutrition & Wellness Consultant
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Vinnie Murphy
Senior Fitness Manager
- NFPT Certified Personal Trainer
- NFPT Endurance specialist
- USATF Level 1
- USATF Level 2 Endurance
- USATF Sport Science
- Functional Movement Specialist
Visoud Kong
Personal Trainer
“Take Uncommon Action. In order to get to the next level, you gotta step out of your comfort zone. You gotta be willing to stand out from the crowd, fear mediocrity, and refuse to give into the temptation of an average life.”
- ISSA Specialist in Strength and Conditioning
Will
Personal Trainer
"Believe in the me that believes in you."
- NASM Certified Personal Trainer
- American Red Cross AED/CPR Certified
Will Tuthill
Personal Trainer
"Job's not finished" - Kobe Bryant
"Getting the little things right leads to big results. I am a big advocate of the enjoyment of exercise. Many people start out dreading exercise, and I try my best to bring an effective and fun approach to personal training. A plan that clients look forward to is for clients who will stay consistent. Laying a foundation of strength training, flexibility work, and cardiovascular endurance is a great way to become healthier overall. Fitness is not just about how someone looks on the outside, but how someone feels mentally, physically, and emotionally on the inside."
- AAAI Certified Personal Trainer
-
ACEA Certified
- National CPR Foundation Certification Standard CPR / AED Certification
William Delen
Personal Trainer
- PhD, Physical Medicine, Semmelweis University Budapest
- AFAA Personal Trainer
- School of Fitness and Nutrition cert
- CPR & AED
William Dotson
Personal Trainer
"I believe that physical fitness is an integral part of overall well being, and that the lesson learned in the gym make us stronger in life."
BA in Philosophy
MA in Theology
Winston L. Cobb
Personal Trainer
"I believe we are all beacons of light to lift one another up in distress and humanly trials, and to serve each other with sincerity."
Master's Degree in Divinity
B.A. in Human Services
- ISSA Certified Personal Trainer
- ISSA Certified Nutritionist
Yvette Andino
Personal Trainer
"Even on your worst day stay motivated, stay consistent."
"LIFTS with @thestylishlifter I transform body and lives"
- ISSA Certified Personal Trainer
- ISSA Powerlifting Coach
- ISSA Fitness Coach
- Les Mills Ceremony Certified
Zach Cayer
Personal Trainer
"Strength does not come physical capacity but from an indominable spirit."
B.S. in Sport Management from Missouri Baptist University
Zeke Keller
Personal Trainer
"Every Rep, Every Set, Every drop of sweat is a step closer to greatness" - Dorian Yates (6x Mr. Olympia)
- ExpertRating Certified Personal Trainer
- Bodybuilding Coach
Kevin Tran
Fitness Manager
"There're many paths to reach your goals. Pick the ones that work for best for you, stick with it, believe in yourself, and you'll get there."
- NASM Certified Personal Trainer
- NASM AED/CPR Certified
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