FEEL BETTER. GO FURTHER.
EXCLUSIVELY AT THE EDGE JOHNSTON.

A modern recovery studio built to help you move easier, sleep deeper, and meet every day with more energy.

RecoveryIII

YOUR BODY DOES THE WORK. WE HELP IT RECOVER.

Training is only half the equation. Recovery is where your body adapts, rebuilds, and gets stronger. Our guided experiences combine restorative therapies in a space designed to slow everything down.

RESET AT ANY TIME.

Move through a thoughtful sequence of heat, cold, and compression. Our team helps tailor the order and intensity to your body and your day.

  • InfraREDSauna
  • Cryo
  • compression

INFRARED SAUNAS

Release tension and settle in

FULL BODY CRYOTHERAPY

Wake up circulation and focus and reduce inflammation

COMPRESSION LOUNGE

Relax for a full-body recharge

“I CAME IN SORE AND SCATTERED. I LEFT FEELING LIKE SOMEONE TURNED THE VOLUME DOWN ON MY WHOLE BODY.”

- MEMBER MIKE FUSCIARDI

RECOVERY WITHOUT
THE PERFORMANCE

No mirrors. No metrics on display. No pressure to push. Just a beautifully calm space that is thoughtfully guided around a plan that is entirely yours. Enjoy a private one-to-one studio experience, restorative red light therapy, compression, massage, or guided sessions at your own pace.

READY TO FEEL YOUR EDGE?

Book your guided recovery circuit only at our Johnston location. Discover what better recovery can do for your everyday.

START YOUR RECOVERY TODAY.