a private, comfortable space
Work out stress free and be comfortable while you exercise, without feeling intimidated. Our female trainers can work with you in the Women’s Training Studio to help you reach your fitness goals faster. Our Women’s gym trainers will create a personalized workout for you, using the equipment and space provided in the Women’s Area. If you want to work out with a group of women, we also offer female-friendly classes such as Yoga, Zumba, and Barre.