free fitness assessment 

Did you know your membership comes with a complimentary 1 on 1 assessment with an Edge Certified Personal Trainer?

Most of our members have a goal but no specific plan on how to get there. Without a plan, it is unlikely that you are going to be successful, thus ending up frustrated and unmotivated.  Sound familiar? It is finally time to break that cycle! It is time to book your fitness assessment.

During your appointment, you will meet with a professional fitness trainer who will start by assessing your current movement abilities and fitness level and match them with your goals and your preferences. They will put together a starting exercise routine to get you started in the right direction and talk to you about the other factors that are extremely important to accomplishing your goal – diet, supplementation, and how to put it all together to get the best results possible. There is simply no better way to get to your goal than to work with a trusted professional, a coach invested in your success.

We currently work with members of all ages, fitness levels, and abilities. If you have a goal, we have a plan to get you to that goal.  Let’s work together and win!