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Let's get those tank top arms ready for the beach! Check out this quick Upper Body Superset workout created by Nik Signore, Director of Fitness Programming here at The Edge Fitness Clubs. Full workout listed below with video tutorial!
Superset 1: 5 Rounds
Superset 2: 5 Rounds
Superset 3: 5 Rounds
Follow The Edge on TikTok to see more bite-sized workout content!
