The EDGE Life Blog

    Success Stories

    Darren's Journey to 3rd Place and a Healthier Lifestyle

    Fitness

    The Edge strengthens a mother and son bond

    Workouts

    Strength training exercises for runners

    Important Strength Exercises For Runners

    Success Stories

    Shelton Power Couple Takes The Win

    Success Stories

    Tara's Success Story with The Edge Challenge

    Tara's Success With The Edge Challenge

    Lifestyle

    How Stress Can Affect Your Fitness Journey

    Lifestyle

    Let's Talk Recovery

    Food & Nutrition

    Counting Calories? Read this first.

    Fitness

    The number on the scale does not define success

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    877-The-Edge

    *Fees, promotions, and amenities may vary by club and membership type. Promotions apply to  Fit and Total memberships, unless otherwise noted, and require automatic billing through checking account to redeem offer. First dues and processing fee are due at time of join, unless otherwise noted, and an enhancement fee of $49.99 + tax is charged on the first day of the third calendar month after enrollment and annually thereafter. Contact desired club for specific details. Restrictions apply. Offer expires 9.30.2021.