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The EDGE Life Blog

Fitness

Consistent workouts

The Key to Consistent Workouts: Finding Your Motivation

Fitness

Personal Training 1-1

How To Get The Most Out Of Your Personal Training Sessions

Fitness

fitness

Our Favorite Fit Celebs: What’s Their Fitness Routine?

Weight Loss

The Edge Challenge

Jumpstart Your Weight Loss with The Edge Challenge

Workouts

tricep dips

Get Fit with HIIT for Women

Health and Wellness

Meal prepping 2

Try the Latest Food Trend That Will Help You Trim the Fat — Meal Prepping

Workouts

Group Exercise Classes

Get Trimmed and Toned with Our Group Exercise Classes

Workouts

Group Fitness Edge Strong-1

Burn Maximum Calories in Minimum Time in Our Group Exercise Classes

Lifestyle

holiday1

Get in a Fitness Routine Before the Holidays

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*To redeem promotional offers, membership requires automatic billing through checking account. One time per year club maintenance fee of $49.99 is charged 3 months after join. Monthly fee & amenities may vary by club and membership type. Any enrollment fees due at time of join. Promotions valid on Edge Fit & Total memberships only. Restrictions apply. First monthly payment due on August 30th, 2019.