The Edge Life Blog

Weight Loss

jamie (2)

Weight Loss 6 min read How Jamie Started Reaching Her Fitness Goals

Pilates mat

Weight Loss 5 min read How Pilates Can Help With Weight Loss

Mindful Eating

Weight Loss 6 min read Try Mindful Eating for Weight Loss

Hamden Summer 18 winner2 (2)

Weight Loss 6 min read A Letter From An Edge Challenge Winner

download (2)

Fitness 4 min read Powerlifting My Way to Success

John

Fitness 7 min read A Challenge Worth Taking

Fitness 6 min read Achieving Weight Loss With Personal Training

Meriden pcs.jpg

Fitness 4 min read Realistic Weight Loss or Muscle Gain

The gym you deserve is waiting for you.