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    Why Lifting Weights Is Important For Overall Health

    Why Lifting Weights Is Important For Overall Health

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    Overcome Your Fear of the Gym with These Tips

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    The Right Type of Shoe for Your Workout

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    Tips To Reach 10,000 Steps A Day

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    How To Know If You've Hit A Fitness Plateau And What To Do

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    The Edge strengthens a mother and son bond

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    The number on the scale does not define success

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    *Fees, promotions, and amenities may vary by club and membership type. Promotions apply to  Fit and Total memberships, unless otherwise noted, and require automatic billing through checking account to redeem offer. First dues and processing fee are due at time of join, unless otherwise noted, and an enhancement fee of $49.99 + tax is charged on the first day of the third calendar month after enrollment and annually thereafter. Special online-only pricing applies to Edge Red only, and promotional savings calculated based off standard $79.99 enrollment + $14.99 first month dues.  Contact desired club for specific details. Restrictions apply. Offer expires as noted.  Women's only studio not available in CT Edge locations.