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    Fitness

    Why Lifting Weights Is Important For Overall Health

    Why Lifting Weights Is Important For Overall Health

    Fitness

    Overcome gym intimidation

    Overcome Your Fear of the Gym with These Tips

    Fitness

    10 Tips To Help You Reach Your Training Goal

    Fitness

    The Right Type of Shoe for Your Workout

    Fitness

    How To Properly Set Up Your Spin Bike

    Fitness

    tips to reach 10,000 steps a day

    Tips To Reach 10,000 Steps A Day

    Fitness

    How To Know If You've Hit A Fitness Plateau And What To Do

    Fitness

    The Edge strengthens a mother and son bond

    Fitness

    The number on the scale does not define success

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    *Fees, promotions, and amenities may vary by club and membership type. Promotions apply to  Fit and Total memberships, unless otherwise noted, and require automatic billing through checking account to redeem offer. First dues and processing fee are due at time of join, unless otherwise noted, and an enhancement fee of $49.99 + tax is charged on the first day of the third calendar month after enrollment and annually thereafter. Contact desired club for specific details. Restrictions apply. Offer expires 1.15.22.