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    Ultimate Summer Workout Playlist

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    Finding The Right Trainer For You | The Edge Fitness Clubs

    Finding a Personal Trainer That's Right For You

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    What Is InBody?

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    Check in here to our weekly blog to follow fitness journeys, learn about working out, nutrition, supplements, and anything fitness related!

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    Yoga for stress relief

    Yoga as a Stress Reliever

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    The importance of lifting heavy weights | The Edge Fitness Clubs

    The Importance of Lifting Heavy

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    The Edge Fitness Clubs | An Athlete's Guide to Supplements

    An Athlete's Guide to Supplements

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    Better Together

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    Your brain loves when you exercise

    Your Brain Loves When Your Exercise

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    Why Lifting Weights Is Important For Overall Health

    Why Lifting Weights Is Important For Overall Health

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    *Fees, promotions, and amenities may vary by club and membership type. Promotions apply to  Fit and Total memberships, unless otherwise noted, and require automatic billing through checking account to redeem offer. First dues and processing fee are due at time of join, unless otherwise noted, and an enhancement fee of $49.99 + tax is charged on the first day of the third calendar month after enrollment and annually thereafter. Special online-only pricing applies to Edge Red only, and promotional savings calculated based off standard $79.99 enrollment + $14.99 first month dues.  Contact desired club for specific details. Restrictions apply. Offer expires 6.21.22.  Women's only studio not available in CT Edge locations.