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    The Edge Fitness | Stretching

    The Importance of Stretching

    Fitness

    The Power of Box Jumps

    Fitness

    Benefits of a Strong Core

    Fitness

    Let's Talk Cardio

    Fitness

    Break Out of Your Fitness Rut With Personal Training

    Fitness

    Tips on Getting Motivated & Staying On Track Of Your Workouts

    Fitness

    5 Reasons To Try Yoga

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    5 Reasons To Hit The Free Weights

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    *Fees, promotions, and amenities may vary by club and membership type.  Promotions apply to Fit and Total memberships, except where otherwise noted, and require automatic billing through checking account to redeem offer. One-time processing fee due upon joining.  An enhancement fee of $49.99 + tax is charged on the first day of the third calendar month after enrollment and annually thereafter.  Any enrollment fees due at time of join.  Contact desired club for specific details.  Restrictions apply. Offer expires 2.28.2021.