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10 Minute Quick HIIT

Posted by The Edge Fitness Clubs on August 12, 2022

Swings, box jumps, thrusters- oh my! Ready for a high-intensity calorie burner? Check out this 10 minute HIIT Circuit created by Danbury, CT Personal Trainer Justin Peterson!

There are just 3 exercises in this HIIT Circuit. Complete 30 seconds of work for each exercise, 10 seconds of rest- 3 ROUNDS. If you want to push yourself, try to do 4 rounds! Watch the full workout below.

HubSpot Video