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15 Minute HIIT Workout
Ready to sweat? Check out this quick full body HIIT workout created by Naperville, IL Personal Trainer Pharris Mack! Watch the video tutorial below.
Complete 10-15 reps of each exercise, and 4 rounds total.
- Kettle Bell Swings
- Gorilla Rows- Double Kettle Bells
- Sand Bag Cleans
- Clean and Presses
