• Locations

Get Summer FREE—Ends Tonight!

  • Blog
  • Classes
  • Login
    • My Account
Edge Fitness Clubs Logo Edge Fitness Clubs Logo
    • Our Clubs

      • Locations
        • Connecticut
        • Bristol
        • Danbury
        • Derby
        • Fairfield
        • Glastonbury
        • Greenwich
        • Hamden
        • Manchester
        • Meriden
        • Milford
        • Norwalk
        • Orange
        • Shelton
        • Stratford
        • Trumbull
        • West Hartford
        • Delaware
        • Christiana
        • Pike Creek
        • Massachusetts
        • Attleboro
        • Michigan
        • Farmington Hills
        • Rochester Hills
        • Shelby Township
        • Sterling Heights
        • Warren
        • Westland
        • Missouri
        • Shrewsbury
        • St Ann
        • St Peters
        • New Jersey
        • Cherry Hill
        • Delran
        • Deptford
        • Washington Township
        • Voorhees
        • Illinois
        • Crystal Lake
        • Naperville
        • Orland Hills
        • Pennsylvania
        • Media
        • Philadelphia
        • Plymouth Meeting
        • Warrington
        • Wayne
        • Rhode Island
        • Cranston
        • Warwick
        • Johnston (Coming Soon)
    • Classes
    • Training

    Find your nearest Edge Fitness

    A better gym for better fitness

    Get a FREE PASS
    • Membership

    • Club Membership
    • Free Trial
    • Corporate Membership
    • Training

    • Spring Challenge 2026 Winners
      • Classes
        • Group Classes
        • Cardio
        • Strength
        • Les Mills
        • Cycling
        • Dance
        • Infrared Yoga
        • Pilates Reformer
      • Class Schedules
      • Personal Training
      • Meet Our Personal Trainers
      • FIT-Start Session
    • Infrared Yoga
    • EdgeLIFT
    • Free Inbody Scan

    Success Starts Here

    Find your trainer today

    Get a FREE PASS
    • Amenities

    • Infrared Yoga
    • EdgeLIFT
    • Edge Cinema
    • Women's Training Studio
    • Sauna
    • Shake Bar
    • Tanning & Massage
      • Edge Kids
      • Edge Kids FAQ
      • Free Edge Kids Pass
  • My Account
  • Studio+
7-DAY PASS
Join Now
  • Locations
  • 7-DAY PASS
  • Join Now
  • Free Trial
  • Locations
  • Classes
  • Training
  • Amenities
  • Shop The Edge

The Edge Life Blog

  • All
  • Food & Nutrition
  • Health and Wellness
  • Weight Loss
    • Edge Challenge
    • Fitness
    • Food & Nutrition
    • Health and Wellness
    • Lifestyle
    • News
    • Recipes
    • Success Stories
    • Total Fitness Solution
    • Weight Loss
    • Women's Fitness
    • Workouts
Recipes
2 min read

Pumpkin Protein Muffins

The Edge Fitness Clubs
  • Facebook
  • Twitter
  • LinkedIn
  • Email
Pumpkin Protein Muffins

pumpkn-muffins-2

Feeling lost for a recipe that is both satisfying and nutritious? These Pumpkin Protein Muffins are our favorite fall staple when looking for something flavorful and festive! Complete with our exclusive ES Fit vanilla protein powder,  these muffins make for a filling breakfast or snack. Bring this delectable baked good to your next social gathering and there won't be a crumb left in sight! 

Ingredients for Pumpkin Protein Muffins:

Ingredients

  • 1 cup Pumpkin puree (or sweet potato or banana)
  • 1/2 cup almond butter (or peanut butter, cashew butter or a nut butter alternative)
  • 1/4 cup cocoa powder
  • 1-2 scoops of ES Fit Vanilla Whey Protein Powder 
  • 1 serving liquid stevia

Instructions

  • Preheat the oven to 350°F and line a mini muffin tin with mini muffin liners- For mini muffins, you'll need at least 15. Ensure each muffin tin in greased generously.
  • In a high speed blender or mixing bowl, combine all your ingredients and blend/mix until smooth.
  • Pour mixture into each muffin tin, filling until just full. As there is no baking powder needed, they generally won't rise.
  • Bake for 12-15 minutes, or until a skewer/toothpick comes out just clean. Allow to cool in the muffin tin completely. For best results, refrigerate once cooled for several hours.


 

Subscribe via Email

37615293_10160849839040650_2328347241980362752_o
Lifestyle 2 min read The Body Achieves What The Mind Believes
Read More
Lifestyle 2 min read A Year of YES!
Read More

The gym you deserve is waiting for you.

  • Join Now
  • Find a location
Edge Fitness Clubs logo

Download our App

app-store-badge@2x
google-play-badge@2x
  • Our Clubs
    • Locations
    • Amenities
    • Classes
    • Join
  • Training
    • Classes
    • Personal Training
    • EdgeLIFT
    • Nutrition
  • Help & Resources
    • FAQs
    • Blog
    • Press
    • Contact
    • Use Your HSA
    • Perks Partners Network
  • More
    • About
    • Careers
    • Products
  • Connect
    • Facebook
    • Instagram
    • TikTok
©2026 The Edge Fitness Clubs Corporate Headquarters. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Sitemap
Prices increase at 11:59 PM
0 DAYS
0 HRS
0 MINS
0 SECS
Join Now!