Kick-off your Halloween festivities with this quick circuit- 30 seconds of work, 10 seconds of rest. 🔥5 ROUNDS! Grab the heaviest pumpkin in your house!
💪🏻 Thrusters
💪🏻 Jumping Jacks
💪🏻 Tricep Overhead Extension
💪🏻 Reverse Lunge with Chop
💪🏻 Toe Taps
💪🏻 Swings
💪🏻 Burpees
💪🏻 Sit Ups with Russian Twists
Follow along with our rock star Group X Instructor, Carly, below!
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