UNLEASH YOUR FULL POTENTIAL WITH EDGE STRONGR TEAM TRAINING, A RESULTS-DRIVEN SMALL GROUP TRAINING EXPERIENCE DESIGNED TO CHALLENGE AND TRANSFORM.
THIS EXCLUSIVE ADD-ON PROGRAM BLENDS STRENGTH, ENDURANCE, AND NEXT-LEVEL INTENSITY TO PUSH YOUR LIMITS AND REDEFINE WHAT IT MEANS TO BE STRONG.
WHETHER YOU’RE JUST STARTING OUT OR LOOKING TO TAKE YOUR FITNESS FURTHER, THE EDGE STRONGR TEAM TRAINING ADD-ON DELIVERS THE STRUCTURE, VARIETY, AND INTENSITY YOU NEED TO ELEVATE YOUR PERFORMANCE.
EDGE STRONGR TEAM TRAINING IS INCLUDED WITH RECURRING PERSONAL TRAINING PURCHASES.
CLASS FORMATS
Foundation
Full body moderately challenging workouts designed to prepare the body for improved movement & function.
Burn
Higher intensity full body workouts for most fitness levels created to burn a high number of calories.
Strength
Strength training workouts programmed to increase strength & power for the total body.
Exclusive
Higher intensity full body workouts, inspired and created by our leading trainers for total body conditioning.
cEREMONY
Ground yourself and focus on balance and flexibility while you amplify your inner and outer strength in this unique workout.
HYROX
The ultimate fitness class combining functional movements, endurance, & strength designed to elevate your overall fitness.
