a path that leads to results 

Edge Strong Team Training

Edge Strong Team Interval Training is a well-balanced full-body workout and group training program led by our staff of personal trainers.

Join Edge Strong today!

  • Functional training room 
  • State-of-the-art equipment
  • Classes taught by Edge Personal Trainers
  • Interval/circuit training
  • Online/app reservations
  • Receive personal attention from trainers to check your form and guide you through the workout
  • Includes a mix of cardio and weights to help you break through plateaus 
  • All you have to do is show up and sweat