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So my weight loss journey is a long and windy road, with lots of ups and downs (thankfully pounds!).  I have been overweight all my life, and more so after having 4 kids.  It was always harder for me to enjoy activities with them, but I managed as...

I began to record my journey and was planning on sharing this in September on the 1st anniversary of the Edge Fitness Clubs in Bristol, but I decided to share this early to acknowledge my Personal Trainer, Alex, who is being promoted within the...

My Edge Challenge experience – where do I begin? I can remember my first meeting with Ryan like it was yesterday. He asked me what my goals were for the challenge and my response was to lose 10-20 pounds and to be a healthier person. He looked at my...

Hi! My name is Anita Figgs, and my journey to becoming me started in 2008. I never really had a weight problem or what I would have considered a "health problem" until a tragedy hit. I lost my youngest son in a car accident in 2005, and my entire...

I...

Slow and steady wins the race, but fast and furious often helps kickstart the process.

That’s the appeal behind fitness challenges.

You may have heard of 30-day squats or the Summer Abs Challenge. These fitness challenges offer a simple premise....

By Brittany Nuzzaci & Alex Wetmore 

I am very appreciative and excited with my experience since I have joined The Edge Fitness Community. A few months ago, one of my colleagues gave me a pass to try out The Edge and said that it would be a place to...

By Ashley Heffern, Personal Trainer

In just under one year Jamie has overall lost 55lbs and 17% body fat! When she came to me, she was only focused on cardio and stuck in the same routine. She needed a change and motivation to get off her plateau!...