Zumba® - This energy filled, calorie burning workout brings the nightclub to you! The exciting simple dance routines done to Latin and International music will have you moving and grooving to a sexier shape! This workout is disguised as a dance party ... inside of The Edge! Zumba® is a combination of interval-style high and low intensity moves that will get your body moving and your heart pumping. Improve cardiovascular health, muscle conditioning, better balance and flexibility.
“Why come to a Zumba® class? The reason is simple, every class feels like a party! This class is for everyone; all fitness levels and all abilities. Grab a towel and be ready to sweat, I promise you will get a great workout and have fun doing it!” -Cariann Mazzei, Edge Bristol
“Results. Fun. Community. That’s what Zumba® delivers. Come burn up the floor, torch calories and try not to smile the whole time.” -Rachelle Giordano, Edge Trumbull
"Zumba® is a great workout for anyone and everyone! No matter your level of fitness or dancing ability, you can make this workout your own. Just add your own flavor and move to the level of intensity that works for you. It won’t be long until you’re having FUN, and feeling FIT and FLY!" -Sandy Casella, Edge Deptford & Washington Township
Zumba® is included in the Edge Fit & Edge Total memberships. Amenities vary by location. Contact your local Edge club for details.