edge

Group X

EDGE GROUP X

The EDGE Clubs offer an amazing variety of fitness classes including strength, cardio and Mind Body. With over 550 classes per week, there is always a class to fit your schedule. ‚ÄčOur instructors are all certified and come with years of experience. EDGE studios are state of the art with only the most up-to-date equipment. Our classes provide an intense, upbeat and motivating atmosphere that will help you get your EDGE in life.

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Group-X Schedule
EDGE Flex

EDGE Flex

Edge Flex is an EDGE Fitness Clubs exclusive class. Get a “head to toe” toning workout in this freestyle…

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EDGE Interval

EDGE Interval

EDGE Interval is an EDGE Fitness Clubs exclusive class. Get a mix of strength training and intense cardio…

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Fit for Life

Fit for Life

Fit For Life incorporates low impact aerobic moves involving large muscle groups and stretching with the use…

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Kickboxing

Kickboxing

Kickboxing is a high intensity class that will get you on your way to a leaner and healthier state of mind.…

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NIA

NIA

NIA is a health and fitness alternative that emerged in the '80's. NIA stands for Non-Impact Aerobics. Each…

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Pilates

Pilates

Pilates is designed to improve physical strength, flexibility, posture, and enhance mental awareness. It…

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PiYo

PiYo

PiYo is a high intensity low impact body transformation class. PiYo incorporates a combination of pilates and…

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Power Fusion

Power Fusion

Power Fusion is a dynamic total body workout that combines different class formats. Classes will offer…

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Spinning<sup>®</sup>

Spinning®

Spinning classes focus on endurance, strength, intervals and high intensity workouts using various levels of…

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Step

Step

Step Back in Time! A fun workout that can be tailored to individual needs by inserting risers under the step…

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Yoga

Yoga

Free your mind and relax your body. Yoga increases strength, flexibility and breath, while defining muscle…

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Zumba<sup>®</sup>

Zumba®

This energy filled calorie burning workout brings the nightclub to you! The exciting simple dance routines…

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