AMENITIES
GOING TO THE EDGE FITNESS CLUBS IS SO MUCH MORE THAN JUST GOING TO THE GYM. FROM GROUP EXERCISE CLASSES TO PERSONAL TRAINING, TANNING & MASSAGE, PROTEIN SHAKE CAFE, AND SO MUCH MORE, YOU WILL BE SURE TO LOVE OUR FACILITIES.
InfraRED Yoga
InfraRED Yoga combines mindful movement, guided instruction, and personal infrared heat panels to help you restore balance and build strength. Each 60-minute class is led by a trained instructor who offers clear guidance, support, and modifications for all levels. Restore, Power, Flow, and Stretch+Sculpt classes to improve mobility, reduce stress, burn calories, and leave feeling refreshed and recharged.
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Women's Training Studio
Work out stress free and be comfortable while you exercise, without feeling intimidated. Our female trainers can work with you in the Women’s Training Studio to help you reach your fitness goals faster. Our Women’s gym trainers will create a personalized workout for you, using the equipment and space provided in the Women’s Area. If you want to work out with a group of women, we also offer female-friendly classes such as Yoga, Zumba, and Barre.
Total Fitness Studio
A premier workout studio exclusively available in our Connecticut clubs. Our studio provides a stress-free and private environment for individuals to focus on their fitness goals without the distractions of a busy gym. Our Total Fitness Studio is equipped with state-of-the-art equipment to help our members achieve their fitness goals, no matter their experience level.
