Teresa Bradford

Personal Trainer

Teresa Bradford


National Personal Training Institute

Primary Certifications


Training Philosophy

“I believe that the human body is remarkable, a machine, that encompasses many parts to run smoothly and efficiently. Moving is a privilege and a gift and we should cherish it. We need to take care of all parts, including the mind, body and the soul. We need to fuel, nourish and protect the body with a powerful mind so it will serve you in years to come. Let’s transform you by empowering and encouraging you! Its your journey, its your body, its your life. Make it the best version of you! Enjoy the process!"
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