James Paisley

Personal Trainer

James Paisley


BA Degree

Primary Certifications

ACTION Certified Personal Trainer

Specialty Certifications

CPR/AED Certified

Training Philosophy

I believe in simplicity, specificity, and functionality. I try to make exercise as simple and effective as possible. I do not employ certain exercises if they have no basis in current scientific literature or if I have not performed them myself. In that regard, I like to lead by example and utilize my scientific background to program exercise that is safe and effective.

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