Alyssa Lizotte

Personal Trainer

Alyssa Lizotte

Primary Certifications

  • NASM COVID-19: Management Guidelines for the Fitness Professional

Specialty Certifications

  • NASM Stabilization and Endurance
  • NASM Strength and Training
  • NASM Power Training
  • Warm-Up and Recovery by Therabody
  • ViPR PRO® Level 1-Functional Strength  
  • Stand Up to Childhood Obesity: How Fitness Can Impact the Future
  • Nutrition Considerations for Vegan and Vegetarian Clients
  • Supplementation to Support Athletic Performance 
  • NASM Optimum Performance Training (OPT) 

Training Philosophy

"Don't lift with your ego!" 

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