Success Starts Here

“WHEN I WIN THE CHALLENGE I’m going to fill a backpack up with all the weight I lost since I started with you and carry it around for a day just to remind myself what I started from”. When she told me that at the end of our session Thursday it was...

Many of you have had the privilege of meeting Karen Ryan. She has been working at The Edge Fitness Clubs for 16 years. She is the CT-Regional Group X Manager and a Group X Instructor and is fiercely passionate about fitness. Anyone who has attended...

We celebrated Cynthia, a member of our Delran, NJ club who is celebrating 10 years of being cancer-free! The Edge Delran dedicated Ashley's Spinning class to her and rode with pink power!  Keep reading to hear from Ashley, Delran Group X Instructor,...

Meet my client Lucille. She is a national treasure who proves that age is just a number. She’s turning 58 in about a week and out-hustles people half her age. Never a dull moment training "BIG LU" in her quest for "PRETTY ARMS AND LEAN BUM". I...

I always say, "from wherever you are to wherever you want to be." No goal is out of reach with discipline and consistency. Meet my client for the better part of 2020, Matt. Here’s the secret. Everything works. But nothing works forever. When Matt...

Meet my client Brittany. Humble, kind, and one of the strongest people I've ever worked with.  Below is a blurb written by her, but she is too humble to admit that she's got a 275 pound deadlift and 120 pound barbell strict press to her name. One of...

Hi, my name is Tim, and I am a Personal Trainer at The Edge Fitness Clubs in Hamden CT. My fitness journey was unlike most professionals in this industry, as I started out as a severely morbidly obese young man. In 2014 I decided it was time to make...

"As we head into the new year, we often reflect on the ups and downs of our days, weeks, months....but this year clearly takes it for many of us. For years, I’ve struggled with weight (as many of us have). I have gained and I have lost. Then I...

"These last few months have been nothing but a rollercoaster. I walked into The Edge Fitness Clubs not knowing what to expect, figured I was just going to to do what I used to do (some cardio, push-ups, crunches, maybe a couple of machines not...

Meet Laqueena, she is officially down 57 pounds in 5 months & is just getting started!Here are some words from the queen herself:“Since starting my lifestyle change I have been focused on what I can do to be a better, happier me. I’ve always been...