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EdgeStrongRed

Join the fun with Edge Strong Team Training!  Bring your team together and join our supportive community.  Our classes offer a fresh take on functional training, with new formats that are sure to keep you engaged.  Our positive workout environment means that there's no yelling or shaming - just an invigorating workout and plenty of fun.  Let's get stronger together!

 

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Forge

A muscle-building class that features shorter work intervals, heavier weights, longer rest intervals, and a focus on proper technique.  This full-body workout is designed to challenge and improve your strength, endurance, and overall fitness level.

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Ignite

A dynamic fitness class designed to help you burn calories and increase cardio endurance.  This class incorporates longer work intervals, shorter rest periods, constant movement, and a full-body workout to challenge and engage your body.

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Hybrid

A combination of both Forge and Ignite workouts.  This class is designed to help you build muscle, increase strength, and burn fat through strength exercises, core work, and cardio.

The gym you deserve is waiting for you.

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