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Edge strong

Edge Strong is a well-balanced, circuit-based program taught by Edge Personal Trainers. With state-of-the-art equipment, not only will you have a great workout, you’ll leave being a part of our EDGE team!

 

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Foundation

Building your base, brick by brick with fundamental movements and a moderate pace. This will help develop your confidence to conquer harder classes!

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Strength

Muscle building, taken to the next level! Using longer rest periods and heavier weights, members will push deep into muscle failure to boost their metabolism!

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Burn

Pushing cardio intensity with tough work-to-rest ratios, ensures members turbocharge their endurance and torch through 500-1000 calories in a single class!

The gym you deserve is waiting for you.

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