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Join the fun with Edge Strong Team Training!  Bring your team together and join our supportive community.  Our classes offer a fresh take on functional training, with new formats that are sure to keep you engaged.  Our positive workout environment means that there's no yelling or shaming - just an invigorating workout and plenty of fun.  Let's get stronger together!

 

Edge Strong Class Formats

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Forge

A muscle-building class that features shorter work intervals, heavier weights, longer rest intervals, and a focus on proper technique.  This full-body workout is designed to challenge and improve your strength, endurance, and overall fitness level.

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Ignite

A dynamic fitness class designed to help you burn calories and increase cardio endurance.  This class incorporates longer work intervals, shorter rest periods, constant movement, and a full-body workout to challenge and engage your body.

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Hybrid

A combination of both Forge and Ignite workouts.  This class is designed to help you build muscle, increase strength, and burn fat through strength exercises, core work, and cardio.

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