Weight Loss

Your Fitness Goal Is Weight Loss

Let’s start your weight loss journey together.  With a combination of custom workouts, a nutrition plan, and dedication, we will be able to reach your fitness goal of losing weight.  Our 8 week Edge Challenge weight loss program is also a great kickstart which runs 3 times per year.  The Edge Challenge includes weight loss classes every Saturday for the entire team.

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Weight Loss

Fitness Recommendations

  • Start incorporating cardio & strength training into your workout program
  • Get involved in the Edge Challenge 8 Week Weight Loss Program
  • Start working with a Personal Trainer customized program & nutrition plan

Success Stories

Heidi Testimonial

Heidi's Journey to Success

November will mark my 6th anniversary of joining The Edge Fitness Clubs in Hamden, CT. When I think back on my fitness journey, I am so thankful to see how far I have come. Seven years ago, I had a hip replacement and the doctor told me if I did not...


Megan's 8 Week Challenge


Danbury Personal Trainer, Geams Gill's Testimony

Meet Megan (she does stuff *Instagram). Megan is a busy Mom and High School teacher, as well as a great friend. So, when her friend asked her to join The Edge 8 week weight loss challenge to...