Tone & Slim

Your Fitness Goal Is to Tone & Slim

Looking good and feeling good is one of the best feelings ever!  All of this can be accomplished by starting your day right with a healthy, nutritious meal and ending it with a challenging workout.  Push ups, sit ups, and squats are examples of simple toning exercises. If you’re looking for full body toning workouts we highly recommend looking into our Group Exercise classes like Zumba or Spinning that will guarantee results to a tone and slim you.  

Complete The Form Below To Get Started

Fitness Recommendations

  • Try a Group Exercise Class like Les Mills BODYPUMP™ 
  • Get started with Edge Strong Team Training led by our Personal Trainers
  • Jump on a bike and take Spinning® Class

Success Stories

Heidi Testimonial

Heidi's Journey to Success

November will mark my 6th anniversary of joining The Edge Fitness Clubs in Hamden, CT. When I think back on my fitness journey, I am so thankful to see how far I have come. Seven years ago, I had a hip replacement and the doctor told me if I did not...


Megan's 8 Week Challenge


Danbury Personal Trainer, Geams Gill's Testimony

Meet Megan (she does stuff *Instagram). Megan is a busy Mom and High School teacher, as well as a great friend. So, when her friend asked her to join The Edge 8 week weight loss challenge to...