Tone & Slim

Your Fitness Goal Is to Tone & Slim

Looking good and feeling good is one of the best feelings ever!  All of this can be accomplished by starting your day right with a healthy, nutritious meal and ending it with a challenging workout.  Push ups, sit ups, and squats are examples of simple toning exercises. If you’re looking for full body toning workouts we highly recommend looking into our Group Exercise classes like Zumba or Spinning that will guarantee results to a tone and slim you.  

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Fitness Recommendations

  • Try a Group Exercise Class like Les Mills BODYPUMP™ 
  • Get started with Edge Strong Team Training led by our Personal Trainers
  • Jump on a bike and take Spinning® Class

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