Our minds and our bodies are intimately connected. Your mind is one of the most powerful tools in creating the body you want and the life you deserve. The way you think, will inform the way you perform and play a key role in your success. The Edge offers mind and body exercise classes to enhance your general health and wellness. The key is to stay focused and have a mindful approach; with stress relief exercises, you can work to be your best possible self.
*Must sign up for Fit or Total Membership to redeem promotional offers. Membership requires automatic billing through checking account to redeem offer. One time per year club maintenance fee of $49.99 is charged 3 months after join. Fees, promotions, and amenities may vary by club and membership type. Any enrollment fees due at time of join. Restrictions apply.