Live Classes

Regular exercise is essential for supporting immune functions, preventing weight gain, boosting your mood, and keeping you healthy overall. This is especially important during times of stress and uncertainty.

Now is the perfect time to take control of your health by building daily exercise into your routine. You don’t need a ton of equipment or time, you just need to make a conscious effort to incorporate movement into your daily schedule.

We're here to help! We are live-streaming online classes and workouts to members and non-members, for FREE!  The daily live workouts are streamed via The Edge Fitness Club's Instagram and Facebook pages, offering 3+ classes per day. All classes will be 30 – 45 minutes, and you do not need any equipment to participate. Class offerings include Cardio Dance, HIIT, Total Body Conditioning, Kickboxing, plus many more! All virtual workouts are led by The Edge Fitness Club’s certified Group X Instructors and Trainers.

tune in today!

Click below to view schedules and join a workout! We have new classes every week so Sign Up Here to stay updated!

Instagram Facebook 

Live times don't work for you?  Find On-Demand classes here!  See what it's all about...

 

Live Workouts

Click here for instructions on how to view live workouts on our social channels.