BODYPUMP™ by Les Mills is for every fitness level and is designed to be a total body workout for men & women. High repetition with light to moderate weights, will create lean and toned muscles. The great mix of music and choreographed workout routines, will get you those desired fitness results you’ve been waiting for. Quarterly new workout routines will be released and launched to keep this fun and exciting class fresh.
“Low weights, High Reps and a total body workout you won’t regret. Because you are powerful beyond measure and capable of anything you willing to work for!” - Melissa Arce, Edge Washington Township
BODYPUMP™ is included in the Edge Fit & Edge Total memberships. Amenities vary by location. Contact your local Edge club for details.