• Locations

Get the Summer Free NOW

  • Classes
  • Login
    • My Account
Edge Fitness Clubs Logo Edge Fitness Clubs Logo
    • Our Clubs

      • Locations
        • Connecticut
        • Bristol
        • Danbury
        • Derby
        • Fairfield
        • Glastonbury
        • Greenwich
        • Hamden
        • Manchester
        • Meriden
        • Milford
        • Norwalk
        • Orange
        • Shelton
        • Stratford
        • Trumbull
        • West Hartford
        • Delaware
        • Christiana
        • Pike Creek
        • Massachussetts
        • Attleboro
        • Michigan
        • Farmington Hills
        • Rochester Hills
        • Shelby Township
        • Sterling Heights
        • Warren
        • Westland
        • Missouri
        • Shrewsbury
        • St Ann
        • St Peters
        • New Jersey
        • Cherry Hill
        • Delran
        • Deptford
        • Washington Township
        • Voorhees
        • Illinois
        • Crystal Lake
        • Naperville
        • Orland Hills
        • Pennsylvania
        • Media
        • Philadelphia
        • Plymouth Meeting
        • Warrington
        • Wayne
        • Rhode Island
        • Cranston
        • Warwick
      • Amenities
      • Edge Cinema
      • Women's Training Studio
      • Sauna
      • Shake Bar
      • Tanning & Massage
        • Edge Kids
        • Edge Kids FAQ
        • Free Edge Kids Pass
    • Classes
    • Training

    Find your nearest Edge Fitness

    A better gym for better fitness

    Get a FREE PASS
    • Membership

    • Club Membership
    • Free Trial
    • Corporate Membership
    • Training

      • Classes
        • Group Classes
        • Cardio
        • Strength
        • Les Mills
        • Cycling
        • Dance
        • Mind Body
      • Class Schedules
    • Edge 2025 Spring Challenge
      • Personal Training
      • Meet Our Personal Trainers
      • FIT-Start Session
    • Edge Strongr
    • Free Inbody Scan

    Success Starts Here

    Find your trainer today

    Get a FREE PASS
    • Products

      • Supplements
      • Protein
      • Meal Replacement
      • Aminos
      • Pre-Workout
      • Capsules
    • Shop The Edge

    Join Now!!

    The gym you deserve is waiting for you.

    Get a FREE PASS
    • Careers & Resources

    • Careers
    • FAQs
    • Contact
    • Rewards
  • My Account
  • Studio+
Free Trial
Join Now
  • Locations
  • Free Trial
  • Join Now
  • Join Now
  • Free Trial
  • Locations
  • Classes
  • Training
  • Amenities
  • Shop The Edge
  • Menu Item 1
    • Sub-menu Item 1
      • Another Item
    • Sub-menu Item 2
  • Menu Item 2
    • Yet Another Item
  • Menu Item 3
  • Menu Item 4

The Edge Life Blog

  • All
  • Food & Nutrition
  • Health and Wellness
  • Weight Loss
    • Black Friday
    • Edge Challenge
    • Fitness
    • Food & Nutrition
    • Gear
    • Health and Wellness
    • Lifestyle
    • New Club Openings
    • News
    • Recipes
    • Success Stories
    • Total Fitness Solution
    • Weight Loss
    • Women's Fitness
    • Workouts
Fitness
2 min read

Take Spin for A Spin

Hayley D'Amico
  • Facebook
  • Twitter
  • LinkedIn
  • Email
Spin Week

 

Spin Week: Take Spin for A Spin!

Whether you’re a long-time member or recently joined, have you ever experienced one of our spin classes? Spinning is a great low-impact form of cardio. Additional health benefits of spinning include improvement of lung health, stress relief, and helps with building lower body strength. During the cold winter months, spin provides a solution, being a great indoor exercise. Taking a spin class also helps reduce the risk of injury, hence the guidance of an instructor who can ensure that you’re cycling safely and properly. Additionally, spinning helps to boost your endorphins and energy levels. If you’re feeling ready to take the first step towards these health benefits, then now is your chance!

From January 16th-28th, both RED and FIT memberships will be able to access spin classes during that time. Current TOTAL members can bring in a friend to try spinning and will have access to the Spin Loyalty card, where after your tenth spin class within a 30-day period, you receive a complimentary shake! Signing up for spin classes can be done directly through our mobile app or at the front desk.

Interested in starting your fitness journey? 

Start my FREE Trial today!

Subscribe via Email

Recipes 2 min read Game Day Clean Spinach and Artichoke Dip
Read More
spin
Fitness 6 min read An Ode to Spin Class
Read More

The gym you deserve is waiting for you.

  • Join Now
  • Find a location
Edge Fitness Clubs logo

Download our App

app-store-badge@2x
google-play-badge@2x
  • Our Clubs
    • Locations
    • Amenities
    • Classes
    • Join
  • Training
    • Classes
    • Personal Training
    • Edge Strong
    • Nutrition
    • Spring 2025 Challenge
  • Help & Resources
    • FAQs
    • Press
    • Contact
  • More
    • About
    • Careers
    • Products
  • Connect
    • Facebook
    • Twitter
    • Instagram
    • YouTube
    • Spotify
    • TikTok
©2025 The Edge Fitness Clubs Corporate Headquarters. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Sitemap
Sale ends 7/20
0 DAYS
0 HRS
0 MINS
0 SECS
Join Now!