Start your day off right by making these delicious protein pancakes that will help you hit your protein goals! Greenwich Trainers Donna and Samantha walk you through how to make this healthy breakfast to fuel your morning!
Ingredients:
- 1 scoop ES Fit Protein Powder (any flavor)
- 1/4 tsp guar gum
- 1 tsp baking powder
- Water (adjust for desired consistency)
- Nut butter of choice (optional, for topping)
- Fresh Berries (optional, for topping)
Directions:
- In a bowl, combine the ES Fit Protein Powder and baking powder
- In a separate cup, dissolve the guar gum in water, stirring until it thickens, then add it to the dry ingredients
- Gradually stir in water, until the mixture reaches a smooth, pancake-like consistency
- Cook in a heated pan, flipping once bubbles form
- Serve topped with your favorite nut butter and fresh berries!
Nutrition Facts:
Calories: 225
Protein: 27.5g
Carbs: 7.5g
Healthy Fats: 10.5g
Keep pushing toward your goals as part of our Edge Challenge!
