- PHI Pilates and NASM Certification
- YogaFit Certified
- TRX Certified
- Spinning/Maddog Certified
- PIYO Certified
- Bosu Certified
A lifelong student in physical fitness, coming from a background of ballet, dance and gymnastics and always having a drive for fitness and a passion to educate others, my involvement with Pilates, Yoga, TRX and Personal training was just a natural progression in my life.
Focusing on body awareness, I am a strong believer in the benefits of core conditioning, strengthening and muscle building through Pilates, Yoga and Weight Training. I am dedicated to promoting in my clients physical, spiritual and emotional growth and love to motivate each client by enthusiastically sharing my knowledge and beliefs. It is my foremost goal to enrich the lives of those around me.