Group X

EDGE GROUP X

The EDGE Clubs offer an amazing variety of fitness classes including strength, cardio and Mind Body. With over 550 classes per week, there is always a class to fit your schedule. ​Our instructors are all certified and come with years of experience. EDGE studios are state of the art with only the most up-to-date equipment. Our classes provide an intense, upbeat and motivating atmosphere that will help you get your EDGE in life.

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BODYCOMBAT™

BODYCOMBAT™

BODYCOMBAT™ is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your…

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BODYPUMP™

BODYPUMP™

Revolutionize your ride with power-based training! The Spinner Blade ION strain gauge and ANT+ power meter…

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Boot Camp

Boot Camp

Get a mix of strength training and intense cardio drills. Develop speed, agility, strength, endurance and…

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EDGE Barre

EDGE Barre

Barre workout that blends ballet, yoga and Pilates using a ballet bar and light weights with the goal of…

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Kickboxing

Kickboxing

Try kickboxing at the Edge Fitness Club in Danbury CT for a high intensity class that will get you on your way…

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Les Mills Rpm™

Les Mills Rpm™

Come check out our new Les Mills classes at The Edge. With these classes you can burn up to 620 calories. Come…

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Pilates

Pilates

Pilates is designed to improve physical strength, flexibility, posture, and enhance mental awareness. It…

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Spinning<sup>®</sup>

Spinning®

Spinning classes focus on endurance, strength, intervals and high intensity workouts using various levels of…

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Step

Step

Back in Time! A fun workout that can be tailored to individual needs by inserting risers under the step to…

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Total Body Conditioning

Total Body Conditioning

Get a “head to toe” toning workout in this freestyle format class. This workout is achieved through high…

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Yoga

Yoga

Free your mind and relax your body. Yoga increases strength, flexibility and breath, while defining muscle…

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Zumba<sup>®</sup>

Zumba®

This energy filled calorie burning workout brings the nightclub to you! The exciting simple dance routines…

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