Brian Woodford

Brian Woodford

Hamden

Brian Woodford

CALL: 203.248.2582

Trainer Bio

  • B.S. Applied Exercise Sciences from Springfield College
  • Minor Athletic Coaching
  • W.I.T.S personal trainer
  • CPR/AED Certified
  • CIAC Coaching
  • USA-W Olympic Weightlifting
  • Functional Range Conditioning (FRC)

Training Philosophy
I believe in the 3 D’s: Diligence, Dedication, and Determination. I can train anyone that has a goal to accomplish. Set a goal, create a plan, execute plan, achieve goal.

Quote From Client
“Brian has been my fearless leader who never failed to push me harder than I thought physically possible. He believed in me when I didn't believe myself.”


« Back to trainers