- United States Marine Corps
- National Academy of Sport Medicine Certified Personal Trainer
- NASM Weight Loss Specialist, NASM MMA Conditioning Specialist, NASM Senior Citizen’s fitness Specialist, and NASM Woman’s Fitness Specialist
Your body doesn’t change unless you do! If your actions don’t match your goals then you are lying to yourself! Great results come from those progressive behavioral changes.
Quote From Client
“Stephen’s approach to training is laid back but stern, truthful but not hurtful and customized to fit each one of his client’s individual goals and body type. He has pushed me past my limits and helped me see that I am capable of reaching my end result….to live.” - Nicole C