Mike Hines

Mike Hines

Derby

Mike Hines

CALL: 203.734.2582

Trainer Bio

  • NESTA Certified
  • dotFIT Certified
  • TRX Certified
  • CPR/AED Certified

Training Philosophy
I strongly believe in total body functionality. I incorporate movements that encourage the client to use balance, stabilize their core, and maximize performance through exercising all muscle groups...safely and effectively.


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