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Step Back in Time! A fun workout that can be tailored to individual needs by inserting risers under the step to make movements more challenging. Choreography is packed with repeaters, kicks, over the top, and so much more!

 

Group-X Schedule
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Perfect For: All fitness levels

What To Expect: Step back into the 80's! A fun aerobic workout that takes place on a platform with risers. Choreography is packed with repeaters, kicks, over the top, and so much more!

Benefits: Complete body workout, improve cardiovascular health and burn calories!