Power Fusion

Power Fusion

Power Fusion is a dynamic, total-body workout that combines different class formats. Classes will offer everything from Kickboxing to Step and Strength Training to Boot Camp. You may even see some Hi/Lo make a surprise appearance!

Group-X Schedule
POWER FUSION
POWER FUSION

Perfect For: All fitness levels - modification will be provided

What To Expect: Dynamic, total-body workout that combines different class formats. Classes will offer everything from Kickboxing to Step, Strength Training to Boot Camp and Core Conditioning. You may even see some Hi/Lo make an encore appearance!

Benefits: Build strength, tone muscles, lose weight, and improve cardiovascular health.