Boot Camp

Boot Camp

EDGE Interval is an EDGE Fitness Clubs exclusive class. Get a mix of strength training and intense cardio drills. Develop speed, agility, strength, endurance and flexibility using challenging strength and cardio exercises. Classes use body bars, barbells, dumbbells and more.

Group-X Schedule
Boot Camp
Boot Camp

Perfect For: All fitness levels - modification will be provided

What To Expect: Get a mix of strength training and intense heart pumpin' cardio drills. Classes use body bars, barbells, dumbbells and more.

Benefits: Develops speed, agility, strength, endurance and flexibility using challenging strength and cardio exercises.