Zumba<sup>®</sup>

Zumba®

This energy filled calorie burning workout brings the nightclub to you! The exciting simple dance routines done to Latin and international music will have you moving and grooving to a sexier shape!

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Zumba<sup>®</sup>
Zumba®

Perfect For: Ideal for all fitness levels

What To Expect: A fun workout disguised as a dance party set to Latin/International music. Zumba is a combination of interval-style high and low intensity moves that will get your body moving and your heart pumping.

Benefits: Improve cardiovascular health, muscle conditioning, better balance and flexibility.