Group X

EDGE GROUP X

The Greenwich EDGE Fitness Club offers an amazing variety of fitness classes including strength, cardio and Mind Body. With over 50 classes per week, there is always a class to fit your schedule. ​Our instructors are all certified and come with years of experience. EDGE studios are state of the art with only the most up to date equipment. Our classes provide an intense, upbeat and motivating atmosphere that will help you get your EDGE in life.

Reserve Your Spot In Class 

BODYPUMP™

BODYPUMP™

BODYPUMP™ uses light to moderate weights with lots of repetition for a total body workout.

Learn More
Boot Camp

Boot Camp

Get a mix of strength training and intense cardio drills in this Boot Camp class. Develop speed, agility,…

Learn More
EDGE Barre

EDGE Barre

Barre workout that blends ballet, yoga and Pilates using a ballet bar and light weights with the goal of…

Learn More
Fit for Life

Fit for Life

Fit For Life incorporates low impact aerobic moves involving large muscle groups and stretching with the use…

Learn More
Kickboxing

Kickboxing

Kickboxing is a high intensity class that will get you on your way to a leaner and healthier state of mind.…

Learn More
Pilates

Pilates

Based on the philosophy of Joseph Pilates, this mind body connection mat workout involves use of the…

Learn More
Power Fusion

Power Fusion

Power Fusion is a dynamic total body workout that combines different class formats. Classes will offer…

Learn More
Spinning<sup>®</sup>

Spinning®

Spinning classes focus on endurance, strength, intervals and high intensity workouts using various levels of…

Learn More
Total Body Conditioning

Total Body Conditioning

Get a “head to toe” toning workout in this freestyle format class. This workout is achieved through high…

Learn More
Yoga

Yoga

Free your mind and relax your body. Yoga increases strength, flexibility and breath, while defining muscle…

Learn More
Zumba<sup>®</sup>

Zumba®

This energy filled calorie burning workout brings the nightclub to you! The exciting simple dance routines…

Learn More