"Missy is very focused and engaged in what we are doing - she's very good at keeping an eye out and correcting us when we need to watch our posture, etc. I'm stronger than I've been in a very long time and feel great whether I'm I standing, walking, reaching, or bending, my body feels much tighter and in general I move with greater ease. I'm probably one of the oldest in these classes and am starting to feel like one of the younger ones!!!" - Barbara G. from Norwalk
"I attended this morning's Burn session in Fairfield with Kristyn. I just wanted to say how much I enjoyed her. She was motivating, encouraging, engaging, and spent time during the class to correct form and make sure we were doing our best." - Kelly L. from Fairfield.
"Ashley has been my personal trainer for about 4 months and is also a driving force for many of us during the Foundation workouts. She makes us believe that we can get ourselves into better shape and has been very available for all our questions and concerns." - Barbara T from Stratford.