Les Mills BODYCOMBAT™

Les Mills BODYCOMBAT™

BODYCOMBAT™ is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 740 calories* in a class. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.

BODYCOMBAT™ may require an additional fee in some locations. Contact your local club for details.

Group-X Schedule
BODYCOMBAT™
BODYCOMBAT™

Perfect For: Those looking for a stress releasing, high energy martial arts inspired workout.

What To Expect: BODYCOMBAT™ is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 740 calories* in a class. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.

Benefits: Develops coordination and releases stress. Provides a whole body workout that targets every muscle group.