Group Exercise

Soothe your soul with any of our amazing yoga, NIA and pilates practices; increase your aerobic stamina by participating in our invigorating step, dance, Spinning, and Tae Bo classes; strengthen your whole self through challenging EdgeFlex, Reebok Core Board or Boot Camp regimens. The fun doesn't stop there though. We also offer group specialty classes with semi-private Pilates Reformer, outdoor boot camp and Pro Style Kickboxing sessions. For both children and adults, rest assured that you will find something to meet your needs and keep group fitness fresh and fun at The Edge.

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The Edge @ Fairfield	The Edge @ Norwalk
The Edge @ Milford	The Edge @ Stratford

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Group Exercise at the Edge

"Variety is the spice of life" and that is exactly what you will find at The Edge. Our class schedule lends you programming that will define the benefits of group fitness.