Weekly EDGEucation #1 at The Edge Fitness Clubs TRX for ...

Weekly EDGEucation #1 at The Edge Fitness Clubs TRX for ...

Weekly EDGEucation #1 at The Edge Fitness Clubs TRX for ...

 

 

Episode #1 of Weekly EDGEucation

 

TRX for Beginners

 

1.  How to set up the TRX straps

2.  3 Exercises: TRX Squat, TRX Chest Press, TRX Body Row

 

Each week we'll feature a new fitness tip to help you reach your fitness goals! Watch as Laura travels to all Edge Fitness locations to get exercise and nutrition advice from Edge Personal Trainers and Fitness Team! Do you have a suggestion or question you'd like featured on next week's episode? Email Laura at LAltieri@theedgefitnessclubs.com

 

Have a great workout today!

 

Subscribe to our channel to watch Weekly EDGEucation EACH WEEK!

 

www.TheEdgeFitnessClubs.com

877-The-Edge

https://youtu.be/5zw1FmcU-4E

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