- NASM CPT Certified
- AAAI/ISMA CPT Certified
- CPR/AED Certified
- Completed a Tough Mudder in 2014
- Competitive Dancer for 10+ Years
I believe in empowering you to take control of your own physical and mental health; let's start changing your life one step at a time.
"Strength does not come from physical capacity. It comes from an indomitable will."