Krystina Velleca

Krystina Velleca


Krystina Velleca

CALL: 203.248.2582

Trainer Bio


  • BS in Health Science

Primary Certifications

  • NASM Certified Personal Trainer

Specialty Certifications

  • CPR/AED Certified

Training Philosophy
I believe that everyone needs to find their center in life, which to me is a healthy balance of nutrition, inner-strength, and the power to push yourself past your fears! As a trainer I strive to install these key values into each of my clients, so they can have the ability to stay determine, discipline, and dedicated!

Motivational Quote
“It is easy to embrace hopelessness, the hard part is to DECIDE that you are going to do it and overcome. You have to be persistent and NEVER GIVE UP!”

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