- NFPT Certified Personal Trainer
- CPR & AED Certified
- dotFIT Certified
- Placed 1st in 2 Crossfit Competitions
- Lost 40lbs in 3 months
- 3rd Place SWC Championship for Golf
- Helped a client lose 14lbs in a month
If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.